Madison Mysore Ashtanga

Hey all!
Sorry for the lack of posts, just not a lot to say for a while. We are still here, and still taking practice each morning, all action no talking I guess :)
Monona yoga is home base now (http://www.mononayoga.com). Kat, the owner is a fellow ashtangi and has opened the space for Mysore practice in the morning. She is also actively looking for a permanent teacher...a real program right here at home!! Please come and support this effort, pooling our resources and prana is the best way to make our dream of having a teacher happen.
Much love to all, and please don't hesitate to ask questions!

Monona Yoga Monona Yoga Center - Real Yoga. Not watered down, not heated up. Find your authentic yoga practice here: Vinyasa, Iyengar, Ashtanga, Prana Flow, and more.

https://www.facebook.com/permalink.php?story_fbid=10153471789984818&id=266972074817&substory_index=0

Hi everyone! So who's wanting to begin learning? Anyone rusty? I have been noticing that there is resistance to stepping into a Mysore practice, but guys...that is the name of the game! Led practice is a tune up after you have an established practice, once per week. It does not offer space to slow down and learn (and memorise!).
But I get it, especially because we have no teacher, its intimidating. Would anyone like for me to practice early tomorrow and then help people at 7:30ish? At capital Fitness. Let me know...I'm willing to get up early, but not if I don't have to to ;)
-Carolyn

It's always sad when they leave but we're feeling so very fortunate to only be saying "see ya later" to Morgan and Gordana this morning. This weekend was so great to learn, connect and enjoy good company (and food!) If you weren't able to join us, watch for updates for another visit in July.

Practice at Lucky Dog Farm, lunch at Cow and Quince, a bonus savasana in downtown New Glarus.... Pretty perfect Saturday! It's been so nice to have Morgan and Gordana with us this weekend. Join us for Mysore tomorrow morning at Space (formerly Satya in Madison) ❤️❤️❤️

Getting so very excited for a weekend of Ashtanga Yoga with Morgan at Lucky Dog Farm -- If you haven't been there, you're in for a treat!

There's still time to register if you'd like to join in the fun -- see our event details on our page or email [email protected]

http://www.luckydogfarmstay.com

Lucky Dog Farm Stay Bed and Breakfast Focusing on wellness, with yoga, massage and fresh, sustainably grown food, we hope to provide our guests with the chance to get grounded.

Don't forget to check out the details of Morgan Lee's upcoming visit the first weekend of May. Mark your calendars for a weekend of Ashtanga yoga fun!

Want to stay up to date with upcoming events with the Madison Mysore Ashtanga yoga practice group? Use the link below!
Morgan Lee will be back the first weekend of May -- watch this page for details as they are finalized!
www.madisonmysoreashtanga.org/upcoming-events

Upcoming Events Ashtanga Weekend with Morgan Lee Friday May 1st - Sunday May 3rd Location and times TBD All levels are welcome whether you have an established Ashtanga practice or interested in starting one. Morga...

Exciting News!! Morgan Lee will be back the first weekend in May, the 1st, 2nd and 3rd. More details to come. All experience levels welcome. If you are currently practicing or interested in Ashtanga in Madison, this is for you!

Moon day coffee. These ladies are the best!

So great to gather with these lovely faces this morning at collectivo! Everyone is coming out of hibernation for spring and I know I'm feeling recharged to join the group for practice. We would love for you to join us! See website for details!

So great to gather with these lovely faces this morning at collectivo! Everyone is coming out of hibernation for spring and I know I'm feeling recharged to join the group for practice. We would love for you to join us! See website for details!