Ms. Bonafide Creations & Yoga

09/16/2026

The room setup is the ritual. Creating a welcoming space full with warmth and care. You only need lay your mat down, you have arrived. You've made it here to the place where you can focus on yourself, set aside the day and just be.
Love and graditude for your efforts, for all you do and all you are....

Wednesdays Soul Flow & Restore
Flow breathe and rest, slow vinyasa flow leds us into a restorative place of rest.
Soul City Yoga Malden



e room set up is part of

09/16/2026

The work is always gonna be there, you will never be done and you will never have it all figured out and yet somehow you are alright.

A short road trip to visit a dear friend and my favorite teacher David Vendetti for his outdoor summer class at District Park, in Providence, RI. A birthday gift to myself and just the reset I needed. After class I took a stroll over the pedestrian bridge for a quick game of chess and a moon sighting. Best day ever!

If your in the RI area check him out. David Vendetti

08/29/2026

Start with a slow grounding, intergration, creating a firm base of stability. Move through your awareness. Slow to rise, Build strength to stand and freedom to flow.
Subbing this Saturday morning 8/29 at Wild Ember studio 9:30am for the beautiful Rejeni.
Details in post.


Wild Ember

08/23/2026

The bitter sweet end of our Cambridge Plays outdoor yoga movement season.
The sun has been setting earlier which is such a beautiful experience during savasana.
Join us for our last 2 classes at


City of Cambridge Community Development Department (Official)
msbonafidecreations.com

08/17/2026

No Class Monday 8/17
Next Class Monday 8/24
Last Class Monday 8/31

08/11/2026

Summer has been filled with such memorable moments and experiences. Community Conversation Sister 2 Sister continues to support Black Women through education, conversation and community building.
This summer I was honored to be welcomed back for another end of year closing celebration. We shared reflections from the year, enjoyed quilting, dancing, yoga and sound healing together during this beautiful celebration of sisterhood. 🤎


Community Conversations: Sister to Sister - A Women's Health Initiative

08/03/2026

Well, thankfully, for us, there is no yoga class schedule for today, and 8/17
Join us for our last classes, Monday 8/10 8/24 8/31.

#
📍 Green Rose Heritage park

bonafidecreations

07/23/2026

07/19/2026

Join Spira and Malaika for a CannaBliss Restorative Yoga and Sound Bath with Reiki at Embody School of Yoga, Inman Sq. Cambridge.

We invite you to join us for a blissfull well intention restorative practice with the healing frequencies of the crystal singing bowls inviting deep relaxation and nervous system reset.
Optional reiki is offered throughout the practice .

Complementary gummies offered as a gift as this is a smoking free class (No smoking allowed on the premises).

Sober practice is always welcomed. You do not have to cunsume to participate!
#21+

For more details and registration
https://embodyschool.com

07/19/2026

Yoga sculpt welcomes weights and physical challenges, designed to work your entire body with the intention to tone, sculpt, stretch and strengthen.

Gentle yoga soothe your mind, body, and spirit with this gentle movement and breath practice.

For both practices the room will be set at a seasonally