Occoquan Swimming (OCCS) OCCS achieves excellence through individualized growth and team unity by providing quality leadership and instruction.
We maintain a safe team environment where every swimmer is encouraged to build friendships, hard work, and have fun in the process of their development. We provide the motivation and discipline necessary to develop skills and self-esteem, resulting in a winning experience. For more information, go to http://www.teamunify.com/TabGeneric.jsp?_tabid_=28991&team=pvos
Operating as usual
Wishing Coach Joan a very happy birthday! We hope your day is as special as you are!!!! ❤️🍰🎂🧁🍦🍪🍩🍔🍟🥗🥪🧇🥞🥐🫐🥨🍜🍭🍪🥛
Weather/Traffic Alert: the signals are down all around Central Park Aquatics (cpac), please use caution when coming or leaving practice tonight. Practice is important but your safety comes first.
Make a difference in a child's life! Become an OSA Instructor!
Find out more: https://www.teamunify.com/team/pvos/page/job-postings
Labor Day is a day to celebrate each others' tireless work and efforts! Happy Labor Day to our staff, members, families, partners and customers! Enjoy the day!
Wishing the man, the myth and the legend a very happy birthday!! We love you Coach Don!
Wishing a very happy birthday to Coach Megan! We hope you have an amazing day!
And that’s a wrap!! (Showcase Florida Travel 2022) Part 1!
Although the qualifying period doesn’t start till November, big congrats to alumni Abby Daniel on becoming the latest Occoquan Swimming - OCCS Olympic Trial qualifier in swimming 59.68 in the 100m fly at US Nationals this week. (Also pictured left is 2021 Occoquan Swimming - OCCS Trials competitor Emily Hetzer). Emily swims the 1500 free today and Abby will race the 200 IM later today in Irvine, CA.
Team is having an amazing time at the Senior Blast travel meet in Florida!!! Go OCCS! Continue to make us proud!!!
Occoquan Swimming - OCCS gearing up for the International Swim Coaches Association Senior Summer Blast in St. Petersburg. Meet kicks off tomorrow afternoon.
Congrats to ALL our 2022 graduating seniors! 👨🎓🤩
Today's Words Of Wisdom!
What if we lived in a world where no one lied, dis-informed or manipulated others? Telling the truth can help prevent unnecessary conflicts, so take the pledge to tell the truth today! 🙌
Today's Words Of Wisdom:
Wishing a very happy BIRTHDAY to Coach Pam Friend!! We hope your day is as wonderful as you are!!! 🥰🎂💪🥳❤️🏻🙌🐟
July 4th, 1776, is the day our nation declared its independence. HAPPY INDEPENDENCE DAY EVERYONE!
Happiest Of Birthday wishes to Coach Matthew Mast! We hope his day is as wonderful as he is!! ❤️❤️❤️❤️🎂🎂🎂🎂🥰🥰🥰🦸🏼♂️🦸🏼♂️🥳🥳🥳🥳🥳
It's not too late to register for the 2022- 2023 swim season! Register TODAY and take advantage of our promotional registration discount!
Wishing Caleb Roach the HAPPIEST OF BIRTHDAYS! We hope you have a magical day! 🥳🍰🎂🥰🦸🏻♂️
Way to go James, Annaleagh, Kayeleagh, Sam & Eliza! Luray Swim Fest ROCK STARS!
Congrats to our swimmers who competed in the 2022 Luray Swim Fest! WAY TO GO RED CAPS!
Wishing all our OCCS Dads: HAPPY FATHER'S DAY! Thank you for everything you do!
Join us in celebrating this day, reflecting the end of slavery and rejoicing freedom, education and achievement!
Join us in celebrating Wear Blue Day! Wear Blue Day aims to increase awareness about the importance about male health and encourage men to live longer, healthier lives! 💙
AMAZING JOB OCCS SWIMMERS! First meet of summer league is in the books and as always our team shined bright!
Note: I apologize if I missed anyone, it certainly was not intentional. My 👀’s are not as good as they used to be. -Coach Kelly
Congrats to Katie Luetkenhaus! Class of 2022! You Make Us Proud!
Don't wait! Take advantage of our Registration Discount today! To sign up, visit: https://www.teamunify.com/team/pvos/page/team-registration
Congrats to Alex for being selected for USA Swimming's Eastern Zone Select Camp! WAY TO GO!
For information on USA Swimming's Zone Select Camps, visit: https://www.usaswimming.org/swimmers-parents/swimmers/swim-camps/zone-select-camps
Let's give a big Senior Spotlight Shout Out to Keira Schoolcraft! #SoarHighOccsGrads
Senior Spotlight Announcement: Congrats NATHAN NHAM! Go confidently in the direction of your dreams. Your journey is just beginning! #SoarHighOccsGrads
Fairfax Fox live stream
Congrats to our OCCS swimmers who were selected for the 2022 Eastern Regional Diversity Select Camp!
To learn more, visit: https://www.usaswimming.org/swimmers-parents/swimmers/swim-camps/regional-diversity-select
Today's Words Of Wisdom:
SENIOR SPOTLIGHT ANNOUNCEMENT: Congrats Caroline! Chase your dreams. Never stop learning. Always give it your best. AND DON'T FORGET US! You will be missed.
Today, we honor the men and women who sacrificed their lives to defend our freedom.
Let's give it up for COACH CHRISTINE! She is selected as a 2022 USA Swimming Regional Diversity Camp Assistant Coach. She plans to coach in June at the University of Maryland. For information on USA Swimming's Regional Diversity Select Camp, visit: https://www.usaswimming.org/swimmers-parents/swimmers/swim-camps/regional-diversity-select
Coach Matt Mast is not one to toot his own horn, so we are doing it for him! 🙌👏
Matt was selected to coach Central Zone Select Camp held at the University of Cincinnati last week. Every year, USA Swimming's Zone Select Camps bring the top swimmers in each zone together for a unique motivational experience. For information on Zone Select Camp, visit: https://www.usaswimming.org/swimmers-parents/swimmers/swim-camps/zone-select-camps
Let's give a huge Senior Spotlight Shout Out to DALTON WILES! You will be missed!
CONGRATS to our swimmers who competed in the 2022 Montclair Swim Fest. We are proud of your achievements! WAY TO DELIVER OCCS!
It’s almost time for the end of the season show!
Occoquan Swimming - YouTube The official YouTube channel of Occoquan Swimming Inc.
4 hours left!!!
2 days left!!!!! Get those tickets before it’s too late!
5 days left to help support the team! Please consider sharing this page with friends, family and co-workers. The raffle winners will be chosen at the conclusion of the virtual banquet on Sunday.
Almost to our goal! $500 to go & only a few days left! Please help the team and share!
Only 9 days left to help the team reach its goal! Please share this link and you can start raising money for the team and your own account! https://occs.rallyup.com/fundraising
To all our OCCS Swim Moms:
We appreciate you for everything you do to support your swimmer, family and team. HAPPY MOTHER'S DAY!
Body SIZE is NOT an accurate INDICATION of one's HEALTH! Join us in recognizing the importance of body acceptance and questioning cultural standards before accepting them! BE YOUR BEAUTIFUL YOU!
Let's give a big Senior Spotlight Shout Out to Ben Sallade!
USMS Freedom Aquatic Club is The Masters Swim Team (age 18 and older) that trains at the GMU Freedom Center Pool in Manassas, VA. Team Members swim for fitness & some compete in swim meets and running events including triathlons and Ironman competitions.
Boys lacrosse teams of Osbourn High School, Manassas, Va. We are a team of dedicated and ethical sch
The Virginia Generals is a non-profit travel baseball team promoting youth baseball in the Northern Virginia area.
Slowpitch recreation league adult co-ed softball team from Prince William County, Viriginia that always put FUN FIRST!
Christian Homeschool Middle School/Junior Varsity/Varsity High School sports Teams Matthew 8:5-13