Nischala Firme LLC

Mi gente…today may be a very vulnerable day for many. As you get ready to meet up with family, friends, coworkers, make sure to take a moment to mentally prepare and remind yourself that you are light ✨ if others refuse to see your worth, your change, your progress, etc. that’s their business not yours. The sun doesn’t explain itself, it just shines. Ground yourself and remind yourself that you are worthy!
Maybe your Noche Buena, holidays, and so forth be gentle and warm.

Yogi food for thought:
How are you practicing on your day to day? Moment to moment?
Yoga is so much more than asana/poses and pranayama/breath work.
Tap into your intention, be kind to others and yourself, with your words and where/what you give your energy to. What are you supporting? Does that reflect your practice?

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New event alert!!!
Come chill before the holiday stress!!!
Yoga 🧘🏽‍♀️
Sound bath 🥣 🎶
Meditation 😌
90 minutes of pure bliss!!!
Space is limited!! Registration link in bio! share this with a friend!

My home Día de los mu***os altar is up 🕯️ 💀 ✨ 💕
Even though I keep a permanent one in my home office space, it brings me joy to set up this one specifically. There’s something cathartic about spending time with the ancestors, preparing for their upcoming visit and tending to their needs.
Interested in learning more about altars and ancestral work? Join us in our upcoming workshop this Sunday. There’s still space for 2 more! Hope to see you there!

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Take a moment to breathe and connect with yourself today.

This weekend, make sure to take a moment to relax, decompress and relax your mind.
Breathe 🧘🏽‍♀️

Absolutely love the new additions for my altar. These beautiful marigold skulls and tea light candle holder are just in time for Día de Los Mu***os. Check out for these and more products. And…if you want to learn more about altar and ancestor work join me and for our Honoring Our Ancestors Workshop October 29. Link in bio, swipe to checkout flyer.
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There’s still spots available for our Dia de Los Mu***os Workshop.
Click link in bio to register.

In collab with the amazing , sharing her gifts, talents and wisdom as an amazing death duola.
Come honor your ancestors, learn about altar work, practice yoga as an offering/dedication and chill with the ancestors during a sound bath.
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Take a moment to breathe. Check in with yourself. Exhale and let go. Even if it’s just for this moment😮‍💨.
May you breath, may you find ease, may you find peace.

Yoga is so much more than Asanas. One of the limbs of yoga is Yama.

Some of the Yamas include:

Ahimsa (non-violence) - do no harm, to self and others.
Satya (truthfulness) - live your truth
Aparigraha (non-greed or non-hoarding) - Share your light!!!

Thank you for sharing your beautiful rainbow light with us. And if you haven’t yet, when you are ready, we are here.
Real yoga provides safety, love and acceptance to all, on and OFF the mat.

With love and light 💕 ✨

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