Activate the sleepy BÜNDA😴🎙️ Knee pain, lower back pain can be avoided and reversed with strong glutes. Your glutes are the foundation of your body, that’s why it’s a focus of our program at BÜNDA. Before you sleep, work that peach🍑✨
BÜNDA Manhattan Beach
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BÜNDA Manhattan Beach, Gym/Physical Fitness Center, 1130 N Sepulveda Boulevard, Manhattan Beach, CA.
06/18/2026
THIS WEEKEND. A little quality time with dad at BUNDA, on us. Our bet is on a BÜNDI can lift heavier than dad😉
🎙️ The BÜNDA program is designed with intention to give you results. When you step into the BÜNDA studio, your time is valued and our focus is on programming that’ll actually make an impact on your fitness goals🍑🤝
06/16/2026
🗣️🗣️🗣️ BÜNDA was built by fitness professions with a program backed by science. No fluff. Just a commitment to real results.
06/16/2026
👀 Who can lift heavier? You or your dad? Bring your dad this weekend and show us who can! Contact our studio on how to get dad hooked on us this weekend!
06/13/2026
If YOU matters, you will make time 🌺
06/12/2026
📸🌴 If you could go ANYWHERE, where would you go? Drop on the comments👇
06/11/2026
🍉💪 NEW summer protein shake recipe drop!
Stock up on our Next Step Protein before we sell out again. LIMITED quantities available in-studio.
06/10/2026
Crunches? Never heard of her. If you want to drop body fat, skip the crunches, go for the glutes⏭️🍑
Here’s the questions you should be asking yourself after a set to know if you were adding enough weight.
1️⃣ Did your tempo slow down?
2️⃣ Did you need a break after your rep range?
3️⃣ How many reps left did you have in you? 2-3? Or more?
Ar BÜNDA, we want you to lift heavy, safely to get the most out of our program🍑🤝
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Manhattan Beach, CA
90266