Beach Cities Martial Arts

Beach Cities Martial Arts

Comments

Fun night of push kicks and conditioning!
Awwwwww... Stan Lee? Boo... sad :(
Technique Tuesday: Practicing at Home: https://www.youtube.com/watch?v=55E_Oab-wc8&cc_load_policy=1
This Friday at 6 PM we will be doing a Facebook live Q&A to help you get ready for testing. Make sure you have your questions ready. It will be on the Beach Cities Martial Arts page,
https://https:/.facebook.com/BeachCitiesMartialArts
Bob (remember him?) is ready for trick or treating.
Happy Halloween! 🎃🎃🎃
Finished a Monday Funday run with Master Dow. Just another reason I love coming to this dojo...to stay motivated, get in killer shape, and laugh the whole time I’m doing so (that’s an extra ab workout right there 😜).
Day 30 of 30. 100 push-ups, 100 sit-ups and 100 squats under 10 minutes. Here’s a short video on the 30 day experience and benefits I’ve gained taking the challenge.
Day 30!: ✅
🎉🎉🎉
Day 29: ✅
Day 27. 100 / 100 / 100 complete
30 Day Challenge - 100 push-ups. Day 30: Push-ups complete!! 50/50
I will make and post the benefits video later tonight.
Day 28: ✅

CLOSED Life-changing classes in self-defense, fitness & weight loss, and a more focused, confident l We also provided a Muay Thai and fitness kickboxing.

At Beach Cities Martial Arts our goal was to provide the most comprehensive, age-specific Martial Arts training available, known as SKILLZ™. The SKILLZ™ Programs is Internationally renown, age-specific and developmentally-based Martial Arts, fitness and educational program for children. We’ve taken the coolest parts of Martial Arts from a variety of styles and combined them into action-packed curr

Operating as usual

09/22/2019

With a BCMA sign finally down, Beach Cties Martial Arts is officially officially gone. I will keep this page up for the memories, history and legacy. Good luck to UFA.

08/27/2019

Elite skillz found some Krabbi Kabong

08/26/2019

Today and tomorrow students will be working on SKILLZ 8. Students will get a second shot at earning their PURPLE skill stripe.

Early SKILLZ (3 and 4-year olds): CATCHING - this skill helps students work on hand-eye-coordination, spatial awareness, and teamwork.

Basic SKILLZ (5 and 6-year olds): COORDINATION - this skill will help students develop skills associated with knowing their left and right hands and feet, and well as doing two or more things at one time.

Core SKILLZ (7 to 9-year olds): CONCENTRATION - this skill helps students improve their ability to remain focused despite challenges or distractions.

Extreme SKILLZ (10 and up): VISION - this sill helps students see the bigger picture in the importance of social integrity.

Elite SKILLZ (Elite and Black Belts): Thai Swords Bring your Sticks
BCMArocks!!! http://beachcitiesmartialarts.com

08/22/2019

New class teaching Mr. Purple not to mess with Sophia during BJJ class (coming to an undisputed dojo near you).

08/21/2019

Today and tomorrow students will work on SKILLZ 5. Students will get a second shot at earning their ORANGE skill stripe. Testing week is only 2 weeks away!

Early SKILLZ (3 and 4-year olds): HOPPING - this skill helps students develop their leg muscles, core strength, hopping while counting, and balance.

Basic SKILLZ (5 and 6-year olds): BALANCE - this skill helps students develop lower body muscles, core muscles, and control.

Core SKILLZ (7 to 9-year olds): INTENSITY - this skill helps students increase their focus and power.

Extreme SKILLZ (10 and up): PRECISION - this skill helps students improve their focus and accuracy.

Elite SKILLZ (Elite and Black Belts): Will be working on Dual stick (Kali Sticks) Bring your Kali sticks to class

08/20/2019

First letter of your name, buy 5 grocery items... GO

08/20/2019

With renovation going on we have a split Muay Thai class and Elite skills working on stick fighting

08/19/2019

Today and tomorrow students will work on SKILLZ 6. Students will get a second shot at earning their WHITE skill stripe! Testing week begins exactly two weeks from today!

Early SKILLZ (3 and 4-year olds): ROLLING - this skill helps students work on developing hand-eye-coordination, core strength, spatial awareness, and control.

Basic SKILLZ (5 and 6-year olds): DISCIPLINE - this skill will help students follow directions, gain self-discipline, increase attention, and improve behavior.

Core SKILLZ (7 to 9-year olds): PERSEVERANCE - this skill helps students improve their ability to not give up physically, intellectually, emotionally, or socially while under pressure.

Extreme SKILLZ (10 and up): INSTINCT - this skill helps students develop the ability to know what to expect and how to respond to challenges.
MAKE SURE YOU HAVE YOUR SPARRING GEAR

Elite SKILLZ (Elite and Black Belts): Each Class until next cycle you will be working on something different each class. Today is judo and wrestling!

http://beachcitiesmartialarts.com

08/16/2019

Be nice until it is time NOT to be nice..

Guardian Defense Incorporated

Timeline photos 08/14/2019

Kids Anti-Bully and Self- Defense Workshop August 24 at 11 am. Register at https://sparkpages.io/?i=ftd Your kiddos will learn strategies to handle all types of bullying: Verbal, Physical, Social, Emotional and Cyber. No experience is needed! This camp is for all skill levels so please feel free to bring your friends. Ages 6-14

It's time to build confidence and self-discipline. The lessons learned at our anti-bullying workshop will help students build life skills that will serve them long after the workshop is over.

08/13/2019

Our Elite skills students working on Japanese sword work I. E. Kenjutsu

08/12/2019

Today and tomorrow students will work on SKILLZ 4. Students will get a second shot at earning their YELLOW skill stripe.

Early SKILLZ (3 and 4-year olds): CRAWLING - this skill helps students work on developing their core muscles, spatial awareness, and hand-and-foot coordination.

Basic SKILLZ (5 and 6-year olds): MEMORY - this skill will help students improve their long-term, short-term, and reactive memory.

Core SKILLZ (7 to 9-year olds): FLEXIBILITY - this skill helps students develop better range of motion in their legs, core, and upper body.

Extreme SKILLZ (10 and up): MOMENTUM - this skill helps students improve force and speed in their movements.

Elite SKILLZ (Elite and Black Belts): Each Class until next cycle you will be working on something different each class. Today is Japanese sword ie. kenjutsu!

08/11/2019

BCMA at Calvin on the hard drum carry

08/11/2019

BCMA at Dylan on the ropes

08/10/2019
08/10/2019

BCMA AT EPIC RACE

Timeline photos 08/10/2019

08/10/2019

Epic race

Timeline photos 08/10/2019

is showing her leadership skills at

Timeline photos 08/10/2019

I'm ready for the Epic race

08/10/2019
08/08/2019

Working proper Muay Thai teep Age 6

08/07/2019

Today and tomorrow students will be working on SKILLZ 1. Students will get a second shot at earning their RED skill stripe.

Early SKILLZ (3 and 4-year olds): KICKING – this skill helps students work on developing leg muscles, kicking while counting, foot-eye-coordination, and balance.

Basic SKILLZ (5 and 6-year olds): FOCUS - this skill helps students improve their attention while also developing listening skills, hand-eye-coordination, and foot-eye-coordination.

Core SKILLZ (7 to 9-year olds): AGILITY - this skill helps students improve their footwork, kicking skills, and body control.

Extreme SKILLZ (10 and up): DEXTERITY - this skill helps students develop sharpness in their technical and mental capabilities.

Elite SKILLZ (Elite and Black Belts): NO CLASS FRIDAY rest up for the race

http://www.beachcitiesskillz.com

Back to School Tips for Parents 08/06/2019

Back to School Tips for Parents

Here's Another Awesome Blog for You 💥💥💥
Hey BCMA Friends and Family,

Here's a back-to-school blog from our SKILLZ guru
on Back to school parenting tips.
https://labudo.com/blog/101238/Back-to-School-Tips-for-Parents

Back to School Tips for Parents Beach Cities Martial Arts - Back to School Tips for Parents : Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety ...

08/06/2019
08/06/2019
08/05/2019

Today and tomorrow students will be working on SKILLZ 2. Students will get a second shot at earning their BLUE skill stripe.

Early SKILLZ (3 and 4-year olds): PUNCHING - this skill helps students work on developing upper body muscles, punching while counting, and hand-eye-coordination.

Basic SKILLZ (5 and 6-year olds): TEAMWORK - this skill helps students develop social skills such as taking turns, sportsmanship, and leadership.

Core SKILLZ (7 to 9-year olds): TECHNIQUE - this skill helps students develop fine motor skills in their feet and hands.

Extreme SKILLZ (10 and up): REACTION - this skill helps students respond quickly and make good decisions under pressure.

Elite SKILLZ (Elite and Black Belts): Will be getting ready for their obstacle Race today. NO CLASS FRIDAY
http://beachcitiesmartialarts.com

Our Story

CLOSED At Beach Cities Martial Arts our goal was to provide the most comprehensive, age-specific Martial Arts training available, known as SKILLZ™. The SKILLZ™ Programs is Internationally renown, age-specific and developmentally-based Martial Arts, fitness and educational program for children. We’ve taken the coolest parts of Martial Arts from a variety of styles and combined them into action-packed curriculums that help children build skills that they can apply to every area of their life. This means children ages 3 and up will have a blast in their Martial Arts classes while learning valuable skills that enable them to be the best they can possibly be.

We also provided a Muay Thai and fitness kickboxing. Both programs are strategically designed to help adults get in the best shape of their lives while building a solid foundation in self-defense. Our highly trained staff are dedicated to provide classes that are results-driven, while at the same time fun!

Videos (show all)

Location

Address


1809 Manhattan Beach Boulevard
Manhattan Beach, CA
90266

Other Gyms in Manhattan Beach (show all)
RockIt Body Pilates RockIt Body Pilates
1834 N Sepulveda Avenue
Manhattan Beach, 90266

RockIt Body Pilates™ is an innovative workout designed to strengthen, tighten, tone and elongate t

Mind Body Manhattan Mind Body Manhattan
815 Manhattan Avenue
Manhattan Beach, 90266

Healing the South Bay, one body at a time!

Body By Design Manhattan Beach Personal Fitness Training Body By Design Manhattan Beach Personal Fitness Training
915 N Sepulveda Boulevard
Manhattan Beach, 90266

$49 for 7 sessions * Intro offer only(one time only) or 2 for 1 $499 10 sessions and split with a fr

Pilates Institute of Southern California Pilates Institute of Southern California
1026 Manhattan Beach Boulevard Ste B
Manhattan Beach, 90266

Pilates Institute of Southern California

F45 Training Manhattan Beach Pacific F45 Training Manhattan Beach Pacific
2001 N Sepulveda Boulevard
Manhattan Beach, 90266

F45 Training is the new way of training. A group training experience that can only be described as u

CorePower Yoga CorePower Yoga
3200 N. Sepulveda Boulevard
Manhattan Beach, 90266

CYCLEBAR CYCLEBAR
3160 N Sepulveda Boulevard, Suite R-135
Manhattan Beach, 90266

Indoor cycling. Turning up the volume on the indoor cycling experience! Get ready for a mind-blowing, heart-pumping party on a bike.

Undisputed Fight Academy Undisputed Fight Academy
1807 Manhattan Beach Boulevard
Manhattan Beach, 90266

Don’t limit your challenges, challenge your limits! UFA is the ultimate training center for women,

Level 10 Fitness Level 10 Fitness
3219 Highland Avenue
Manhattan Beach, 90266

Bluewater Pilates Bluewater Pilates
3625 N Sepulveda Boulevard
Manhattan Beach, 90266

If you have any questions about Bluewater Pilates please contact the owner Libby Jansen at [email protected]

24 Hour Fitness - Manhattan Beach, CA 24 Hour Fitness - Manhattan Beach, CA
1500 Rosecrans Avenue
Manhattan Beach, 90266

Welcome to the fan page for our 24 Hour Fitness Manhattan Beach club. We love to hear from our valued members so feel free to send us a message or post on the wall.