Pilates Institute of Southern California The Pilates Institute of Southern California offers certified Pilates exercise lessons and training.
We design individual programs to meet your specific needs, with a mission to empower you to be in control of your health and well-being. In each session you'll be given tools to help with efficiency in your own movement patterns - we believe you'll take these tools and apply them to your every-day life. Our Pilates studio, located in Manhattan Beach, California, has been open since 2000 and featur
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05/30/2012
Check out these amazing core board exercises!! Get inspired!!!
http://www.youtube.com/watch?v=Sj-FAWUp3dM
CORE GALORE(R) Pilates Inspired, Fun infused, Results Oriented Gain strength, flexibility and balance while loosing unwanted inches the CORE GALORE(R) way!
05/30/2012
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05/29/2012
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05/29/2012
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oin PISC for a workshop on Octavio Galindo's Concentric CoreBoard. March 27th, 10:30am - 2:30pm. http://www.evite.com/pages/invite/viewInvite.jsp?inviteId=GZQNDCTMIWSZLAKBYKEU
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 3pm |
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