Nicole Hall Yoga

Still thinking about this day 🤍

Thankful for everyone who showed up and shared space with us.

I’m so excited to invite you into a heart opening workshop.

This will be a slower, more intentional practice where we take our time opening the front body—stretching, strengthening, and building support for backbends in a way that feels really good and sustainable.

We’ll move through a range of variations with plenty of options so you can choose your own path. Toward the end, you’ll have space to explore a peak pose that calls to you—maybe something more dynamic like a drop back, or a deeply supported, restorative shape.

My intention is for this to feel personal, spacious, and empowering—less about how deep you go, more about how present you are in the process.

All levels are truly welcome. If you’ve been curious about backbending, or just want to open and reset, I’d love to have you there 🤍

Another year, doing what I love with people I love 🤍

A couple days in the city, doing all my favorite things 🤍

20 + years on the mat taught me one thing
above all else. ☀️

Slow down.

Not because life gets easier — but because
you stop fighting it so hard.

Every student who walks into my class is
carrying something. Stress. Speed. The feeling
that there’s never enough time.

Yoga doesn’t take that away. But it gives you
somewhere to put it down for a while.

That’s why I’m still here. Still teaching.
Still practicing. Still learning.

If you’ve been thinking about starting — or
coming back to your mat — this is your sign. 🌿

Classes · Private sessions · Retreats
Link in bio 👇

Just part of the day 🤍
Grateful for it.

•

Lunch in Yountville 🤍

Good food, good company, and a slow afternoon.

Simple days, fresh air, and a little sunshine 🤍

Feeling grateful, and holding an intention for peace.

——————

A few of my favorite personal moments from Mexico 🤍

Time together, slower days, and space to just be.

Deeply grateful for everyone who shared this retreat 🤍

So much presence, openness, and quiet transformation in one space.

These moments always remind me why this practice matters.