An airy, centrally located Reformer studio, staffed by expert Instructors who cater your Pilates sessions to your unique needs and goals.
How to fix your bridging on the reformer to avoid lower back pain 👇🏼
5 tips for your next session. Which one made the biggest difference?
When Tamara sends a voice note with ideas, you know we’re on it 🫡
If you’re looking for private training in Nomad, come check us out!
Welcome to The Pilates Circuit 💛
Ready for personal training? Book an intro session and see if it’s right for you!
Why get certified in personal training in addition to Pilates? 👀
At TPC, we integrate strength training into your practice based on your body and goals. Getting certified in personal training and building our strength area at TPC expands the tools that we bring to each session!
A sneak peek into how Tamara structures her private sessions 🌟
Curious about trying private Pilates? Feeling a plateau in your group classes or fitness routine? We’d love to see you at our studios in Chelsea and Nomad!
Why 1:1 Pilates? 👇🏼
In a private session, the entire workout is built around you: your goals, your movement patterns, your injuries, your strengths, and where you need a little more support. At TPC, you’ll get:
✨ Personalized programming
✨ Real-time form corrections
✨ Support for your specific injuries, needs, & mobility
✨ Accountability + consistency with a 1:1 instructor
✨ Stronger mind-body connection
Get stronger, improve your form, and feel like your workouts are working for your body. Personalized attention can make all the difference!