[solidcore] is unlike any workout you've ever done before. It's a high-intensity, low-impact 50-minu
An intense, 50-minute, total body workout, done in a team environment with no more than 14 people. The workout is done using a resistance-based machine that provides hundreds of different exercises so that no class is ever the same.
11/26/2022
bittersweet day as we say goodbye to behind the mic 🎤
her passion and energy is simply unmatched. and while we will miss her energy, smile and shakes, we will look forward to seeing you on the machines next to us!
it’s not goodbye, it’s see you on sweatlana soon 🎤🤍💙
11/24/2022
extra thankful for our [solidcore] family!
thanks to all of you who continue to show up unapologetically as you are! coming to create the strongest version of you with a community that supports and pushes you!
the coaching crew at [solidcore] MSP wishes all of you the happiest of thanksgiving with your friends and families today! cheers to all of you! we love you and are so blessed to call you all family!
happy thanksgiving 🦃 crew!
11/23/2022
100 classes down and forever to go!
this community continues to get stronger together! whether it’s your 1st class, your 100th or even your 1,000 - the solidcore MSP crew could not be more proud of you.
let’s keep showing up, stronger 💪 together
11/21/2022
short work week means more opportunities to take class! sign up for classes + we’re open at both studios on thanksgiving!
get your pre-turkey day burn on with us 🦃
11/19/2022
happy 500 Holly!
this Saturday crew showing up every weekend, 8 AM for the last 6 years!! cheers to all of you and your consistency and love for community.
a special crew and a special day to celebrate Holly’s 500th class!
11/16/2022
c o m m u n i t y 💫
that’s what brings us all together. and there’s nothing like this right here, coming together to celebrate big milestones on this machine!
congratulations Paula on 300 strong classes. keep up the great work! 😍
11/15/2022
2,383 classes taught by the wonderful 🤍💙
our hearts are exploding with pride and joy as we sent off to her next adventures. we will miss your loving and motivating voice behind the mic but we can’t wait to see you on the other side.
this community is what it’s all about! cheers to the last 7 years with one of the last original coaches standing since [solidcore] MSP opened back in 2014! we will miss you 😘
11/13/2022
this weekends matinee theater themed class says it all 🍿
come back for more fun with .commando and soon!
taking future themed class requests in the comments below 👇🏻 we want to hear them and make your dreams come true!
11/10/2022
not many people get a 5:30 AM birthday party AND matching shirts!
can’t think of a better way to start the day than with this [solid] crew!!
this community is doing big things!
11/09/2022
・・・
1 year and 100 classes later… I just love ya!!! 💙💙💙
and we just love ya too!!! solidcore fam, make sure to tag us in your posts and share the love! congrats Maddy!
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 7am - 1pm |
| Sunday | 7am - 1pm |