05/29/2026
If anyone knows Mr. Braye knows what a humble, generous, kind person he is. If anyone and everyone would find it in their hearts to donate the family could use it now.
https://www.facebook.com/share/1ESL4fiovL/?mibextid=wwXIfr
Donate to Support Chris and Frankie Through This Health Crisis, organized by Rose Grogan
Yesterday, Thursday, May 29th, my sister’s husband, Chris Braye, was … Rose Grogan needs your support for Support Chris and Frankie Through This Health Crisis
05/20/2026
Congratulations to our students who competed in the recent tournament - your hard work and dedication have truly paid off. We're excited to see the skills you've developed continue to evolve and propel you towards even greater achievements.
05/20/2026
Thank you to COIL for Martial Arts, Opa Grill & Tavern, Revolution Mortgage, various sponsors and volunteers for fostering an inclusive martial arts environment 😊
04/20/2026
Join us for kickboxing tomorrow night, where you'll work on self defense techniques, confidence building, and stamina boost through intense training.
04/15/2026
Classes for tonight are cancelled. Sorry for the inconvenience.
04/10/2026
🥋 DON’T GET CAUGHT OFF GUARD!
In martial arts, one of the toughest lessons is learning how to take kicks in the stomach without losing your wind. It’s about conditioning, focus, and always being ready for the unexpected. Whether you're on the mat or in life, you have to be prepared for what's coming next!
Don't let the calendar catch you off guard—the big day is almost here!
📍 THE RAYBURN MEMORIAL
Join COIL for an incredible day of competition and community. We’re bringing the heat to Delaware!
When: Saturday, April 11th, 2026
Where: Delaware Community Center YMCA
Purpose: Testing our skills and supporting a life-saving mission.
❤️ FIGHTING FOR ST. JUDE
We are proud to announce that the Rayburn Memorial continues its tradition of supporting St. Jude Children’s Research Hospital. Every competitor stepping onto the mat helps contribute to the fight against childhood cancer. At St. Jude, families never receive a bill for treatment, travel, housing, or food—because all they should worry about is helping their child live.
Ready to show your spirit? Register now and let’s make some noise!
http://bit.ly/COILReg
12/22/2025
No 7 pm class tonight! Have a Merry Christmas!