Freya Fit

I specialize in helping women lose their first 10-20 lbs and establish a lifestyle change that inclu

Operating as usual


We will reopen tomorrow!


Hey Y’all!
Just wanted to let everyone know there is a Christmas Parade this evening starting around 7pm. Roads will be blocked off by 615pm. Please park in the surrounding streets and walk to the gym as we will BE OPEN!!!
Coach T and Others will be outside watching the parade if you want to bring a chair and blanket to join her!

Photos from Freya Fit's post 12/11/2022

Let’s all welcome Siggy to the Thompson family!!!! Shes getting along very well with Hunter!


Rehabilitate and Meditate! That’s what is on the agenda today!


Brand Ambassador rockin the New WV Muscle Hoodie!!!! These things are hot 🥵!!!! Get you one!!!!!



Photos from Freya Fit's post 11/11/2022

Happy Veterans Day!!!! I want to thank everyone who has served and who is still serving to keep us safe and this country free!!!! You are the true Hero’s!!!!!


Who is coming!!!!!!!


What an incredible weekend! I want to Thank Professor Reeves .jgmma for giving me the opportunity to be apart of this amazing program and Team! I also want to Thank for putting this Summit together and making it an amazing weekend!!! Two of my favorite people in this picture!!!!


Dinner of champions before black light rolling!!!


Eating clean, and loving every minute of it!!!!

Photos from Freya Fit's post 10/18/2022

Sneak Peak of our Handfasting!
Im in love with these photos already!
📸 credits:


Let’s Go!!!!


Nine Realms MMA a Family Focused Fight Team….


Keto Chili and BlackBerry Wine!

Photos from Freya Fit's post 09/18/2022

I married my best friend today!

Photos from Freya Fit's post 08/14/2022

These are the times of our lives!


Contact Coach

Photos from Freya Fit's post 06/05/2022

What an amazing day we had today! We set up for the Health is Wealth Fair put on by .m.i.l.e.initiative! We got our faces painted and made some new friends along the way! We had loads of teammates come out today to support Nine Realms! Thank you to my little minis that came as well!


He asked me to marry him! Of course I said yes!!!


Thanks for the awesome shoes!!!!
I love getting my shoes from Two River Treads in Ranson, WV!
Minimalist Shoes are the best shoes!


Always and Honor and a Privilege to be able to learn and work with Kru ! Thank you for everything tonight!


Here is our NEW schedule! Please pay attention and be advised!
As we continue to grow so will our schedule!


What a team…. I absolutely love coaching each and everyone that I got a chance to coach today! The guys did such an amazing job and I can not be more proud of them.
We all fault hard today and put it all on the line. From Childrens to Adults!
I am so proud of everyone! Hands down!


We will be open Thursday night for Muay Thai class at 7pm.
We are closed the rest of the week and weekend as we travel to Ohio for competition!
Good luck to everyone competing and safe travels for everyone who is traveling!

Photos from Freya Fit's post 03/24/2022

My favorite thing to do!


Happiest of birthday Master hope you have a wonderful day!


We keep growing, growing, growing!
But not only are we growing we are all learning and determined! We are all seeking greatness! We are One Team with One Dream!
The excitement everyone has to learn is amazing! From the little ones to the big ones! We are SASTEAM!

Photos from Freya Fit's post 02/27/2022

We had an incredible day on the mat! We took 5 competitors to Sterling Va for the FUJIBJJ competition! We not only walked away with medals we walked away with Third place overall in the adult division!
Xander 6 took home Gold in GI and Silver in NOGI
Andrew 14 took home 2 Silvers and 1 Bronze in NOGI
Warren Adult took home 2 Golds in GI, 1 Bronze in NOGI
Malcolm Adult took home 1 Silver in GI and 1 Silver in NOGI
Josh G Adult took home 1 Silver in GI!!

I am so proud of everyone and how well they did on the mat today! I can not express the joy I felt today coaching every single one of these competitors!
This is just the beginning to what there is to come! I am overly excited to see where all our competitors will be by the end of this year!


Kids NO GI Class🙏🏻🇺🇸♦️🐰🥇🔥

Photos from Freya Fit's post 02/06/2022

Have I ever told you how much I love this little man! He started with us when he was 4 years old and has grown so much in his life already! He’s 6 years old, has 2 stripes on his belt, a white patch on his Muay Thai shorts, and now is venturing into the MMA world!
We worked on how to turn your opponent while up against wall and he got it right away.
I can not wait to see where he goes with his training!!! He has by far put so many smiles on peoples faces in and outside the gym!
Xander “Cage” you are going the distance and I can’t express how proud I am of you!


Start your day training with us and see the Difference!!!


And we’re singing!!!!!!!!!!!!!!


Videos (show all)

Nine Realms MMA a Family Focused Fight Team…. #ninerealmsmma #jiujitsu #brazilianjiujitsu #fluffybjjwv #fluffybjj #girls...
Nine Realms MMA a Family Focused Fight Team…. #ninerealmsmma #jiujitsu #brazilianjiujitsu #fluffybjjwv #fluffybjj #girls...
Nine Realms/ FLUFFYBJJWV/ SASTEAM Kids NO GI Class🙏🏻🇺🇸♦️🐰🥇🔥.....#SASteam #intensityandconsistency #ninerealmsmma #ninere...
Start your day training with us and see the Difference!!!..... #Intensityandconsistency #ninerealmsmma #ninerealmsfitnes...
Self Defense SeminarSaturday November 13, 2021 11am-3pmLet’s Stand together for Torunn! We need to unite for Professor @...
Come join me Sunday at Noon with @elizabethannemauck while we enjoy some yoga! ..... #Intensityandconsistency #ninerealm...
Come join me as I join Yoga with Elizabeth this Sunday at 12pm! We will be at 204 N Queen St Martinsburg! Reach out for ...
Come join Nine Realms MMA for their Fluffy BJJ of Martinsburg WV Valkyrie ClassMonday Mornings at 8am and Friday Evening...
Who wants to be healthier? Who wants to be fit?
Nine Realms MMA would like to present WOMENS ONLY FluffyBJJ of WV classes. These classes will take place every Friday ev...




Martinsburg, WV

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