Neighborhood Barre Maryville

✨ The stars are continuing to shine at Nb Maryville! We are so proud of all of these ladies for their continued hard work and determination! 💪🏼

Yeah, machines are cool but...
At NEIGHBORHOOD barre, you are the machine 💪🏼

📣 Teachers & Nurses! It’s your time to shine!

You work so hard to take care of others, and now it’s time to take care of YOU! Grab a free week on us and get those endorphins firing! 💜

Barre: more than a workout. Where you find your encouragement, support, and sweetest friendships! Where your endorphins fire and you leave happier than when you came (& shaky legs) 💜

Happy Cinco de Mayo! Cheers, ladies! 🍸🌮

Join us at Nb Maryville for a month full of fun, shakes, and celebrations!

🍸tucks and tequila: May 5th 4:30 & 5:30
🍎 teacher appreciate week (FREE): May 3rd-9th
🩷 mommy + me: May 9th 10:00
🩺 nurse appreciate week (FREE): May 10th-16th
🇺🇸 red white & barre: May 28th 9:30 only

Book ahead through our app and we will see you at the barre!

✨ Breath is the secret sauce. ✨
It’s what takes abs from “just surviving” to deep, connected, shaking-for-the-right-reasons work.

⭐ C-Curve: Exhale as you deepen into the curve (moving down into the ball) That “drop” = your contraction moment 🔥

It is milestone Monday, and today we are celebrating three amazing ladies who have passed 250 classes! We are so proud of each of you and can’t wait to tuck with you through 500!