~Alchemy Flow ~
Hot Yoga For ALL
Maryville, Tennessee. Come try us out! First Class Free
05/25/2026
Drop into hot yoga classes all summer long!
Get your pass here —-> www.alchemflow.yoga
Direct like to 13 class pass —>
https://www.wellnessliving.com/rs/catalog-payment.html?k_id=2930327&sid_purchase_item=promotion&id_sale=1&k_business=353736
05/19/2026
Maycember is here 😅
The calendars are packed, the end-of-school chaos is real, and somehow you’re supposed to keep taking care of yourself too…
Tomorrow we’re dropping a special class pass designed for busy schedules, stressed minds, and bodies that need a reset. 🔥✨
More flexibility. More movement. More space to breathe through the madness of May.
Stay tuned tomorrow 👀
04/20/2026
Friendship is an opportunity to act on God’s behalf in the lives of the people that we are close to, to remind each other what God is.
-Shauna Niequist
Friends who flow together grow together. Bring your friends to Alchemy!
❤️
We donated 72 pounds of food to the community food center of Blount County, thanks to the amazing Alchemy community!
This was our first drop off and we are still hosting the food drive throughout the month of April!
“Never doubt that a small group of thoughtful, committed citizens can change the world: indeed it’s the only thing that ever has.”
-Margaret Mead
Keep the Karma Yoga Flowing with us at Alchemy Flow!
04/15/2026
Looking to immerse yourself in yoga? Join Kaysee at the Kentucky Yoga Fest May 15–17. There are tons of classes to explore, community to connect with, and a full weekend of movement.
You can find Kaysee leading her partner yoga offerings:
• Support & Surrender: Thai Yoga for Emotional Lightness — Friday 8 a.m.
• Beginner Acro Yoga — Saturday 12 p.m.
• Connected Calm: A Restorative Partner Yoga Class — Sunday 10 a.m.
Come practice, play, and connect.
04/14/2026
This Sunday: Women’s Clothing Swap | 12:30-2:30PM 👗
Come refresh your wardrobe, connect with community, and give your gently loved pieces a new life.
Bring something, take something, and enjoy the fun of sharing.
All remaining clothing will be donated to New Hope Baptist Church.
See you there! 💛
04/12/2026
🌟 Yogi of the Month: Anita Lin 🌟
Anita has been part of Alchemy Flow for 3 years, with a personal yoga practice that began back in college.
With a naturally athletic background, she was searching for a form of movement that felt nourishing rather than intense.
She shared:
“The first time I tried yoga, it helped me calm down. I wasn’t interested in high-intensity sports—I wanted something that makes my body feel good.”
For Anita, yoga is about longevity and vitality:
“It’s important that it keeps me feeling young inside. In Chinese culture, we say: ‘One inch longer tendons, ten years longer life.’”
A beautiful reflection of yoga’s teaching—when we expand our energy, we expand our life.
Anita is a busy mother of three, a dedicated volunteer at her son’s school, helps run the family restaurant Lemongrass, and manages her own in-home bakery.
Through it all, yoga remains her sacred pause—her time to reconnect, reset, and return to herself.
We love seeing you show up to classes, Anita—and getting this inside peek into why it’s so important when you do makes it even more meaningful. 💛