Wright Way Fitness

Love seeing everyone in their gym shirts! So many cute color combos!

As we are prepping to get new shirts , I took a trip down memory lane remembering all the gym shirts we have made. 💪🏻🏋️🙌🏻👟😅

❤️❤️❤️

The power of a sweet tribe… 💪🏼💗

On the right is Debbie, she has become a precious friend and a way-more-than-an-assistant that helps me keep SNIG’s wheels moving. Next is Tammye, she is our strength trainer that has been helping Debbie with her own strength training for about 3 years now. And on the left is Jen, she is a friend of Debbie’s that started joining us about a year ago.

Debbie would talk to me about some of her sessions with Tammye. I was interested but I’ve never been much of an athletic type so was a little 🤔🤔🤔 for a while. Well, after we lost mom to a stroke, I went through plenty of grieving/healing stages.. one of them was thinking about if Alex ever had to go through the same thing that I went through with mom. Mom was never really the athletic type either. She kept herself moving but excersize wasn’t really her jam. I wasn’t far off from that. Alex has always been a huge supporter of working out. Well, between her nudges and Debbie’s nudges, I finally gave it a try and went to one of Tammye’s classes with her one day about 2 years ago. It was hard but it felt good. I went to another.. and then another.. and then eventually worked up to a couple days a week pretty consistently. My back hurts less, my knee hurts less, and I feel stronger and more confident. Tammye pushes, I grumble, I do it, I grumble more, she keeps pushing, I keep doing it… repeat. Some days are harder than others. But I keep going. I keep showing up. It’s because of this precious little tribe.💗Most of us have all gone through some hard stuff in the time we’ve been going to Tammye. Most of us have lost a parent in the time we’ve been doing this.. and there is some sort of comfort in knowing we aren’t going through it alone. We talk about it some, it’s a safe space.. and then other days, we just cut up and laugh a lot. It’s an unexpected tribe in another season of life that I’m so incredibly grateful for, for so many different reasons. I find myself with a few new (and few old) precious tribes in this “next season” of life and am just so incredibly grateful for all of them...💗

Mom and son squats!!
Look at those smiles!

Remember to check out my classes on the Classfit app. Just search Wright Way Fitness and sign up online.

I also do private training and buddy training. I would love to help you reach your goals.

Here is my current class schedule.

It’s time to start talking about new shirts! Here are my ideas. Keep in mind these pictures are just to show the saying, not necessarily the type of shirt or color. What do you like? Have any suggestions to throw in the pot?

Schools out, let’s go workout with mom!! Teach them to take care of themselves when they are young! Show them the way! 💪🏻👏🏻😊