Yoga Maryville

Be sure to take advantage of Our ONE TIME ONLY Founders Membership Rate...$150 for three consecutive months of unlimited yoga!

This membership includes the Introductory Month rate of $45, with all three months averaging out to a total of $150.

To purchase, create an account & sign up for the Founders Rate Membership by using this link: https://clients.mindbodyonline.com/classic/ws?studioid=737322&stype=40&prodId=102

If you have any questions please email us at [email protected]

Who is ready for yoga?! I sure am! It looks like Sunday will be in the 90s but I'm up for it. Let's meet at the amphitheater at 2pm Sunday May 29. This will be a chill, all levels flow yoga class. AND as always FREE!! I have a few extra mats available. They will be first come first serve. Don't forget your water bottle.

If you are looking for something to do tomorrow evening join me for yoga.

https://oilyevents.com/events/417KjHf9l

Detox Yoga https://oilyevents.com/events/417KjHf9l

Yesterday I was in shock. Today I'm grieving the lose of a friend. I know several of you might be feeling the same. I want to share a breathing exercises that calms the nervous system. It's called 3 part breathing. Take a big inhale
Pause
Exhale a third of your air
Pause
Exhale another third
Pause
Exhale all your air
Continue as long as you need to.

Namaste
Bobbi

Next free yoga class Sunday October 4 at 2:30pm. Meet at the amphitheater. I'll be there rain or shine 😃

Thank you sweet yogis!

Happy Saturday!
The next FREE yoga class will be tomorrow, Sunday September 20, at 2:30pm. The class will be focused on opening up the shoulders. Meet at the amphitheater. See you soon!
Bobbi

Don't forget FREE class tomorrow at 5:30pm! Meet at the amphitheater.

Next FREE yoga class Tuesday September 15 @5:30pm. Meet at the amphitheater. I have extra mats! See you soon!
Bobbi

Yoga + Sunshine

Next FREE class this Sunday September 6 at 8 am. This will be a gentle flow class working on releasing shoulder and neck tension. Meet me in the amphitheater behind the Blount County Courthouse. See you soon!
Bobbi

Free Yin Yoga class today at 2:30pm rain or shine. We will be in the dry. See you soon!