LayneChangers Life Coaching

Family and friends. Don't settle for making another New Year Resolution this year. Make a commitment to a quality lifestyle change!

1. Meditate, pray and read spiritual literature to strengthen your relationship with God.
2. Set achievable and unachievable goals.
3. Develop a strong, measurable action plan.
4. Increase your knowledge about the goals you want to acheive.
5. Practice new behaviors in order to develop new skills and habits.
6. Surround yourself with people who share your values.
7. Ask for constructive criticism and feedback
8. Be flexible.
9. Get a life coach for ongoing structure, accountability and support.
10. Repeat the process for continued success.

Success happens one day at a time. God bless you and your family in 2016. Be well.

LAYNECHANGERS Life Coaching
www.laynechangers.com

LayneChangers Spiritual Life Coaching

Negative and Positive Spirituality "Came to Believe" Spirituality Group at The Hope All Day Recovery Center at 600 S. Odessa Avenue, Egg Harbor City, NJ 080215

Join us this Sunday, December 13th at The Hope All Day Recovery Center for:

The "Came to Believe" Spirituality Group
4:30pm-6:00pm
TOPIC: The power of meditation and prayer.

The Family Support Group
6:00pm-8:00pm
TOPIC: Developing recovery tools and skills for people who are supporting a loved-one who is suffering with or in recovery from addiction. This group is for and about the supporting family member who is addicted to enabling their loved one. Enough is enough. Now you have support, accountability and structure to learn how to establish and maintain healthy boundaries. Come get your life back!

Www.hopeallday.org
www.laynechangers.com

Thank you to everyone who came to our first Monthly Wellness Seminar at The Hope All Day Recovery Center in Egg Harbor City, NJ. We learned and laughed a lot during our time together. I believe we started a life changing dialogue about how to promote personal wellness in your daily life within the 8 integrated dimensions of wellness. You got a chance to learn about new wellness products and resources that can help you along your journey.

TAKE AWAYS FROM THE SEMINAR:

Which dimension of wellness do you believe needs your immediate undivided attention in order to begin your journey toward balance and wellness?

1. Physical
2. Spiritual
3. Emotional
4. Intellectual
5. Social
6. Environmental
7. Occupational
8. Financial

Which stage of change are you currently in regarding each individual dimension of wellness?

1. Precontemplation
2. Contemplation
3. Preparation
4. Action
5. Maintenance
6. Recovery

Which approach to your health and well-being are you committed to practice?

1. Traditional - treat sickness as it surfaces.
2. Prevention - try to not get sick.
3. Wellness - take deliberate action and look for signs of wellness.

What are your immediate wellness goals?

1. Make an appointment with my doctor.
2. Do research on how to improve nutrition.
3. Remove toxins from my home.
4. Begin a vitamin and supplement regimen.
5. Join a gym
6. Reduce my caloric intake.
7. Explore new career opportunities.
8. Begin to talk about my thoughts about and feelings.
9. Socialize with other people who share my values.
10. Start stretching and walking daily.

I hope to see you at our next Monthly Wellness Seminar on Sunday, January 10, 2016 from 6:00pm-8:00pm, where we will drill down on the dimension of physical wellness and set some new goals for 2016!

Happy New Year!

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Event Pics

Hey FB friends. If you know someone who struggles with addiction and you're struggling with learning what to do to help them, please join us at the Hope All Day Recovery Center (600 S. Odessa Avenue, Egg Harbor City, NJ - www.hopeallday.org) tonight between 6:00pm-8:00pm. Get information about how to effectively help your loved one and take good care of yourself at the same time. Get support from your peers and education from certified addiction professionals. You are not alone! This group can help make all the difference in your life and the life of those who you know are struggling with addiction and can't break free. It's free! See you there.

The Hope All Day Foundation, Inc. and LayneChangers Life Coaching present The Hope All Day Family Support Group. This free peer-to-peer support group is open to relatives and friends of anyone struggling with or recovering from substance abuse and addiction. The meetings are facilitated by Christian Layne, BA, CADC, CHLC. Group members will be educated about the disease of addiction and encouraged to engage in a recovery process of their own, free from chronic enabling and emotional instability. Each member will have an opportunity to share their experience, strength and hope in a safe, supportive and loving environment. Families need recovery too. We're here to help you learn how to cope with this family disease. These meetings are already in service every 1st and 3rd Sunday of the month from 6:00pm-8:00pm at The Hope All Day Recovery Center. 600 S. Odessa Avenue, Egg Harbor City, NJ. See you there. Peace and Blessings!

The Hope All Day Foundation and LayneChangers Life Coaching present "Came to Believe". A spirituality meeting focused on strengthening spirituality through the discussion and practice of universal spiritual principles. "Came to Believe" will be held every 1st and 3rd Sunday from 4:30pm-6:00pm at The Hop All Day Recovery Center. 600 S. Odessa Avenue, Egg Harbor City, NJ. Hosted by Christian Layne, BA, CADC, CHLC and other special guest speakers. People from all religions and backgrounds are welcome. Musicians interested in forming a house band are encouraged to message me. The first "Came to Believe" meeting will be held on Sunday, December 6, 2015. I hope to see your there!

The Hope All Day Foundation, Inc. and LayneChangers Life Coaching present "The Wellness Meeting". The Wellness Meeting is a free monthly seminar featuring important wellness information from a variety of qualified guest speakers, held every 2nd Sunday of the month from 6:00pm-8:00pm at The Hope All Day Recovery Center at 600 Odessa Avenue, Egg Harbor City, NJ. The Wellness Meeting will also offer premium wellness products with proceeds to benefiting The Hope All Day Foundation, Inc. The first wellness meeting will be held on Sunday, December13, 2015. Wellness topics will include stress management, weight management, fitness and nutrition, arthritis management, chronic pain management, metabolism and blood sugar, allergy management and much more. We hope to see you there! God Bless.

LAYNECHANGERS is a Holistic Life Coaching and Wellness Company designed to help people live their dreams, achieve balance and promote wellness in their daily lives. Check us out at www.laynechangers.com