On.Shante

Happy New Year Ya’ll!! 🎉🎊🎆
Let’s stay inspired, intentional, and focused 2026💪🏼🤩 Say it with me, we got this! Let’s do this!

What’s on your list?! 👀

Let’s go!

Breast Cancer Awareness Month 🩷🩷🩷 Early detection saves lives! Prevention, treatment, and research help equip us to fight and take action, TOGETHER 💪🏼🥰❣️

Did you know that men are also susceptible to breast cancer? While it’s rare and the overall risk remains much lower than in women, men can still develop breast cancer as a growth of cells in the breast tissue. Since everyone is born with breast tissue, everyone can get breast cancer.🩷

Early awareness and prompt actions are keys to better outcomes! Maintaining a healthy lifestyle, limiting alcohol, and being vigilant about changes in your chest area can improve early detection and reduce risk! 💪🏼🤩🙌🏼🩷

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This Baby Loss Awareness Week, we at Remember My Baby honour and remember every precious baby who is loved and missed beyond measure.

Each name holds a story, a story of hope, of dreams, of an everlasting bond.
Saying their name keeps their memory alive and reminds the world they were and always will be deeply loved.

To every family who carries a baby in their heart but not in their arms you are not alone. We see you, we stand with you, and we remember with you.

🕯️ Join us on 15th October for the Wave of Light, as candles around the world are lit in remembrance of every little one gone too soon.

Together, let’s say their names and shine a light for all the babies we hold so dear.

Happy World Mental Health Day! 🥰💐🧠 💚🌻💓
Please be kind to yourself, prioritize your self-care, and remember that everything you do is valued! 🙏🏼💖☺️

❤️ ❤️

Happy Birthday .lopez.90 💪🏼🥳🎁🎉🎊
Wishing you all the best and more 🥰🙏🏼 I love reminiscing about our childhood and how much we’ve grown. Here’s to you, from the incredible work as an EMT to witnessing your strength grow and achievements!
Congrats on the 2-plate club and all the gains ahead 💪🏼😏

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Who’s ready for a 4-week SUMMER B-day challenge?! 💪🏼😎☀️🧴⛱️🍉 Lean up before your summer/ vaca and my birthday 🎁 🤩 👙🌊 Hit this challenge 2x a week, choose your level, and let’s get pumping! Stay tuned for an in person group session 🥳🏋🏽‍♀️🎉
It’s Cancer Season ♋️

Mental Health Awareness Month 💚🪴🌺🧠🦋🌻❇️

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Happy Self-Care Sunday Y’all 🧖🏽‍♀️💆🏽‍♀️💟🎵📝🪴In whichever way you choose to enjoy your Sunday, I hope it’s full of self-care just for YOU! You deserve it 💜