Medford Buti Tribe

Buti Sculpt 630 Crossfit Steelhead

BUTI SCULPT this morning!!! 10am
(sorry for the late post computer difficulty)

Hey everyone!!! Please note the changes to Wednesday schedule. I have posted all Ashland times as well. Check outAshland Buti Tribe. On FB for even more class times!!!

Hi ladies! There will be no class tonight.

30 minutes and you're out!!! What's your excuse!!! Super sweaty 40 seconds work 20 seconds rest!! See you soon!!
630Crossfit Steelhead

Hey tribe!!! Per request we will do a BUTI sculpt tomorrow night as many of you lovely ladies are unable to attend tonight!! If you were planning on a BUTI yoga class tomorrow please also check out Ashland Buti Tribe on FB. Lots of choices!!!

HIIT workout at 10am. You've waited til the new year to do it.... NO MORE EXCUSES!!!

UPDATE!!! NO BUTI TONIGHT!!
We are currently trying to figure out how to get my car out of the drive way( over a foot of snow and several miles down hill)
I WILL TRY TO DO A MAKE UP CLASS THURSDAY NIGHT INSTEAD OF TONIGHT!!
Class tomorrow? Please RSVP I will do my best to get off the hill!!

Waiting for the New Year!? Seriously, no more excuses! Less than 35 minutes and ur back home!! Join me for a HIIT class tonight at 630

HIIT class tonight!! Only 33 minutes but it's a burner!! See you soon! 630pm

Join us this morning!!!! Come in out of the cold, this class will warm you right up!!! See you soon!!

BUTI FLOW 630pm!!!!! It's so easy this time of year to get lost in the chaos. Make sure that you take time for yourself. Breathe, connect the body and mind and surely all else will fall into place.