MYAA Golf

From tonight's practice

Even in the high heat, the beginners worked hard, and played hard, with a side of sprinkler.

To make sure your child is fully prepped for a game or practice in High Temperatures, consider these core safety principles:

Timing is Everything: Eat a balanced, larger meal at least 3 to 4 hours prior, and restrict heavy eating to avoid cramping or nausea in the heat.

Avoid Dairy and High-Fat: Heavy, fatty, and high-protein foods sit in the stomach longer. This draws blood away from muscles and the skin, which significantly increases the risk of overheating.

Hydration Starts Early: Have your child drink 8 to 10 ounces of water 30 minutes before they begin, and continue sipping every 15 to 20 minutes during play.

Electrolytes: If they are playing intensely for more than an hour, swap plain water for an electrolyte-replenishing drink or diluted juice.

Getting some good practice in before the heat.

Another beautiful night to begin the new session for beginners

Great start tonight...beginners and intermediate

Last night for beginners and it was another beautiful night!!!

Coach Dan measuring closest to the pin

Best chip of the night