Alison's Fit Family

As a busy stay at home mommy I know good nutrition and fitness are a challenge to fit in! This page is designed to motivate and inspire your fitness goals!

I am a military wife and stay at home mommy of 2 beautiful little girls. I had a career as a marine mammal trainer for 9 years before becoming a mommy and after my girls arrived I remember thinking is this it? I love my girls with all of my heart and feel incredibly grateful that I get to stay home with them but I was missing something for ME! Enter health and fitness! I was always passionate abou  ...