Our Fitness Kickboxing classes are 45-50 minute interval training sessions including cardio-vascular & resistance training, as well as plyometric exercises and Yoga poses. Each class is expertly designed for students of all fitness levels and ages.
Memphis Rox is a state of the art rock climbing gym that excludes no one, regardless of ability to p
Fitness kickboxing classes located in the historic Cooper-Young district of Midtown Memphis. Classes
Hub City Bungee offers a new, fun, dance-based, low impact and high intensity workout! We combine ha
Bestbody Fitness private Small group Training Studio.. Customized Training, Meal Plans, Certified Tr
Are you too busy to spend hours in the gym every day? Our kickboxing classes are specifically designed to achieve maximum results in as little time as possible. Our kickboxing classes are 45-55min each and can easily burn 800-1000 calories every class.
CrossFit Memphis is the original CrossFit Box of Memphis, TN.
We are a life changing health and wellness program. Our programs are designed to meet you where you
Sweat. Smile. Love. Tone. Stretch. Detox. De-stress. Heal. Feel Amazing. Be Inspired. Empower Yourse
We use fitness and nutrition coaching to help people become healthy, confident, and capable so they
Mobilize Fitness is on a mission to provide a safe and supportive fitness community that promotes pe
Iron Tribe is the leading provider of small group training that constantly changes and pushes you to the best of your ability.
Heart-rate based, interval training in a fun and energizing group environment. Burn calories after you workout? That's the Orange effect!
At TNT Martial Arts we teach students discipline, respect, and self-control with Songham Taekwando.
Envision Fitness is a locally owned, fully equipped gym, serving the downtown Memphis community.
We train the Athlete, the Athlete with autism, the Soccerless Mom and the Executive Athlete. ;-)
Located in Memphis, offering Brazilian Jiujitsu, Krav Maga, and private training.
Our mission is to forge healthy bodies, empower people to achieve sustainable well-being, and promot
Over 5,000 exercises and 45 types of workouts scalable to any fitness level. High-quality equipment, the latest scientific techniques and certified trainers. Scalable Workouts. Experienced Trainers. Daily Changing Workouts.
The Pure Barre Technique is a total body workout that burns fat and produces lifted seats, toned arms, thin thighs, and flat abs by fusing elements of ballet, pilates and weights in a 55 minute intense session.
Our Traditional Shaolin Kung Fu consists of close quarter fighting such as: Chinese Boxing with a se
Club Fit offers fitness classes and events designed to make fitness fun and exciting; Something to l
Individual 1:1 Physical Therapy and Physical Therapist Led Group Fitness Classes. Come and also joi
1010 Cresthaven Rd (901) 878-9719 www.cfhitandrun.com
Private Training Facility dedicated to helping individuals attain their fitness goals.
Restoration House Boxing Academy is dedicated to the betterment of our youth. Our goal is to help f
24 hour infrared fitness studio with unlimited access to 10 workouts.
Rod's Next Level Fitness Training, is where we will strive and push you too your next level in fitne
Free classes for members, including Spinning, TRX, WaterRowing, Yoga, Tai Chi, Full Service cardio a
Lose Inches, Build Muscle, Build Confidence, Learn Self Defense, Have Fun! A Knock Out of a Work Ou