Videos by Higher Memphis in Memphis. Our goal is to create a space and a routine that you look forward to every day. We want you to gain
Don’t forget our new Cardio + Core class starts TOMORROW!!!🤩This 30min class is at 8:30am MWF, when school is in session...
Kick off the New Year weekend with us!!!!🍾🎊It’s our favorite time of the year!! Regular schedule Saturday, and a special...
Our annual Thanksgiving workout will be released in less than 90 minutes. About the same amount of time it’ll take to co...
Words can’t express how grateful we are to have had @j_holliday22 be a part of Higher! In one way, or another, since day...
We are so excited for our new mural by @rendawriter! Come take a look, take a photo, post a selfie! Everyone who posts a...
LET’S GET IT, HIGHER FAM!! 🔥🔥🔥Cole’s leading tomorrow’s Interval Climb at 11:30 am - are you ready?! Double tap if you l...
‼️We’ve got 2 DAYS LEFT of our Bring a Friend Challenge‼️Don’t miss your chance for you and your friend to get HALF OFF ...
TRAIN with Audrey
❗We've got 2 DAYS LEFT of our Bring a Friend Challenge❗ Don't miss your chance for you & your friend to get HALF OFF nex...
All aboard the HIGHER Train! 🤩 💪Our TRAIN workouts are essential to building muscle, increasing cardio capacity, and ach...
It’s time to CLIMB with Maddy!! 😤🔥If you haven’t already- you’re missing out! Trust us, it definitely lives up to the hy...
Happy birthday @iamlynnwhitney! Thanks for spending part of your birthday festivities with us! We love you set an intent...
Round 2️⃣ for Icepocalypse?!Ice, snow or shine, all classes are ON tomorrow! This is where we SHINE 😤.-In honor of the i...
Special Guest Instructor, Coach Ted Lasso, showed up for the 9:15AM TRAIN today! Sadly, the Diamond Dogs did not.