Emmanuel UMC Walk For Wellness

New Wolf River Crossing connects Greenway to Shelby Farms Greenline

More places to walk!

New Wolf River Crossing connects Greenway to Shelby Farms Greenline MEMPHIS, Tenn. — A new section of the Wolf River Greenway opened Friday, connecting the trail to the Shelby Farms Greenline, the Wolf River Conservancy announced.

🏃‍♀️ You can do it!!!! Get out there and walk today!

Let’s get moving!

👟 Walk towards a better you!

Great day for a walk- just take your allergy meds first!!!

Alice’s Adventures at the Garden Comes to Memphis Botanic

Looking for a Whimsical Walk on a warm Spring day in Memphis? The Memphis Botanical Gardens has your cup of tea!
https://ilovememphisblog.com/alices-adventures-garden-comes-memphis-botanic

Alice’s Adventures at the Garden Comes to Memphis Botanic Walk through Alice’s Wonderland at the Memphis Botanic Garden! The exhibition includes larger-than-life Alice In Wonderland themed sculptures. Here are the dates and ticket information:

Walk for Wellness - our own Lenten Journey begins on Ash Wed as we walk to remember Christ’s final walk toward Jerusalem.

👟 Warm days are made for Walking! 👟

70 degrees in mid-February! Who went for a walk today?

My Walking Log: Walk Planner with Prompts | Challenge Yourself Logbook For Health & Fitness

What a great idea!

https://www.amazon.com/My-Walking-Log-Challenge-Yourself/dp/B085DTVPZ1/ref=asc_df_B085DTVPZ1/?tag=hyprod-20&linkCode=df0&hvadid=509494905560&hvpos=&hvnetw=g&hvrand=12356352703775219310&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9013542&hvtargid=pla-928736186787&psc=1

My Walking Log: Walk Planner with Prompts | Challenge Yourself Logbook For Health & Fitness My Walking Log: Walk Planner with Prompts | Challenge Yourself Logbook For Health & Fitness

NATIONAL PLAN FOR VACATION DAY - Last Tuesday in January

Lots of places to walk on Vaca...

NATIONAL PLAN FOR VACATION DAY - Last Tuesday in January National Plan for Vacation Day, on the last Tuesday in January, reminds us to plan our vacation at the start of the year for the rest of the year.

👟👟So true! Let’s get walking!👟👟

What happens to your body when you walk every day?
With just 30 minutes of walking every day, here is what you get.
- Increase cardiovascular fitness
- strengthened bones
- Reduction in excessive body fat
- Increased muscle power and endurance.
- Reduced risk of developing conditions such as heart disease, type 2 diabetes, high blood pressure, osteoporosis and even some cancers.
-And more.

Great walking quote for today!

Wow! Look what Linda posted today!

Fitness: Walking for Wellness

👟Walk for Wellness Great tips! Get Together- Get Active- Have Fun! 👟

https://wa.kaiserpermanente.org/kbase/topic.jhtml?docId=tp23026

Fitness: Walking for Wellness Covers why walking is good wellness exercise. Offers tips on beginning a walking exercise plan. Discusses how to make walking a part of your life. Covers safety.

Wk1 I Peter Study Live It Out: Encourage someone struggling today & memorize I Peter 1:13- Emmanuel Let’s Grow & Go!!!

Make it a great one!

New Years Resolutions already got you bummed? Think sanctification instead- take it step by step - simply grow in Christ, peace, love, knowledge, and grace!

👟👟Walking towards 2022!!!👟👟

It’s a great day for a pre-festivities WALK!
Merry Christmas!!!

When the journey seems long, it gives us plenty of time to talk to God, tell Him what is on our hearts and minds, and lots of quiet time to listen too.

Stop to consider how the journey prepares us as Advent leads us closer to Christ’s birth.

👟In Jesus, The One and Only, Beth Moore imagined what it would have been like to walk with Jesus, sing travel songs along the road, and even laugh with Him. What does walking with Jesus look like in your life! 👟

Sorry… No walking in the gym this week due to holiday conflicts

Let’s walk outside tonight! Meet in front of the gym doors @5:30pm!

Today’s Walk to the Manger Devo: The Potter & Clay- Pottery- a physical art- taking intense hand, arm & body strength- messy & intimate yet God molds & transforms us into something beautiful!

🌍 As I walk through life, am I doing my part to help build the world God wants? 🌎

Great day for a Post-Thanksgiving Walk!

Walking to the Manger: Four Weeks of Daily Devotions for Advent

💜 Get your “Walking to the Manger” daily Advent devotional today- Advent starts this Sunday, Nov 28!!!! 💜 $7.99 0n Amazon
https://www.amazon.com/Walking-Manger-Weeks-Devotions-Advent/dp/1621440648/ref=mp_s_a_1_2?crid=32LVMQEL4BSJ7&keywords=walking+to+the+manger&qid=1637619006&sprefix=waliing+to+the+manger%2Caps%2C81&sr=8-2

Walking to the Manger: Four Weeks of Daily Devotions for Advent Walking to the Manger: Four Weeks of Daily Devotions for Advent

Beat the cold front & walk tonight in the gym @5:30

Perfect morning walk @ Holmes Park! Join us every M\W/S @9am

It’s gonna be 75 today! Go outside & Take A Walk!!!

God is paving the way! What’s your next step? Step-by-step and day-by-day takes us to awesome places! 👟👟💜👟👟💜👟👟