Dezirable fitness is about creating the body you desire, whether its to help performance or create a better lifestyle!! Book now �
Come join me and achieve the body you desire!
Don't skip cardio!!! Enjoys this sweaty workout routine! Join Dezirable fitness today!!
3-4 rounds
30-45 seconds
10-15 sec rest in between
06/11/2023
Change the way you age.
👉🚴🏻♂️🏃♂️🏋️♀️💪
06/11/2023
06/11/2023
Keep going, especially when you don't feel like it!
Pre-Pregnancy weight-155
Post Pregnancy weight- 190.5
April 2023-163.6
June 2023-158.2
06/11/2023
Excuses or Results?
Aug.22 vs June 23
Trust the process!
CrossFit Memphis CrossFit Memphis is the original CrossFit Box of Memphis, TN.
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