Yoga With Karla

Live stream Yoga With Karla - Your beloved yoga anywhere you are! - https://mailchi.mp/17bb3fe8eaa9/karla-live-stream-yoga-17320379

Live stream a class with Karla - Your beloved yoga anywhere you are! - https://mailchi.mp/28e4180d695d/karla-live-stream-yoga for the next 4 weeks lets work on our Core Balance and Flexibility - all levels welcome!

I sub from time to time for Yoga on Thursdays at the Dixon. It's really expensive but worth every dime FREE

Memphis Center for Mindful Living The Memphis Center for Mindful Living offers individual and group psychotherapy for children, adoles

Ridiculous

Google maps has now changed it to Gulf of America. Apple is still Gulf of Mexico.

*Update* Apple now says Gulf of America.

THIS IS JUST AN OBSERVATION…NOT AN OPINION.

Come see me to get refreshed !!

Friday Meditations at The Dixon. Free 12:00-12:30 non experience needed!

This year, one of my favorite conversations on The Mel Robbins Podcast was with Stanford neurosurgeon and neuroscientist Dr. James Doty. It’s also one of our most shared episodes and was selected by the editors at Spotify when The Mel Robbins Podcast was named the 12th most downloaded show in the world in 2024. Yes, the episode is that good. Dr. Doty poured his heart into that conversation and at times was so moved by what he shared, that he started crying. So did I. But there’s another more personal reason, I wanted you to see this. A few days after Dr. Doty taped this conversation with me, he had a medical misadventure on October 9th. He has been in the ICU since then. I have stayed in touch with his family every step of the way and it would mean the world to Jim and to me, if you would send some positive energy his way. Dr. Doty has given so much to the world and continues to inspire all of us with his kindness and huge heart. Just as he poured into us, in this life-altering conversation about neuroscience and manifestation, I want the world to send LOVE back to him, to fill up the universe’s highways to him with mental images of a laughing, happy, healthy, joyful Jim. The power of collective love is real. If Dr. Doty’s words have had a positive impact on you - please send positive healing love back to him. And if you haven’t heard the episode, take a minute and give yourself the gift of spending time with Dr. Doty. He has such a powerful connection to the universe, I almost wonder when I listen back if his soul didn’t sense something was coming - and that’s why he poured every ounce of himself into our conversation that day. He did it for you. Listen to Dr. Doty’s episode 🎧”#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind” https://open.spotify.com/episode/7iNmYLOMhAcE258lCxshx3?si=YHqVAGdORSKpZYH8CPPUgg Listen to today’s episode featuring Dr. Doty plus more of my favorite expert advice I’ve heard from guests on the podcast over the last year 🎧 “The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast.” Listen here: https://open.spotify.com/episode/4yJKrgYZKOWLOieejoBcGm?si=5hSMtv4uS8OtdUH1GQs2vw

“But I’m not flexible and no good at yoga.” REMEMBER: Being good at yoga shouldn't be a thing. Yo don't need to be good at drinking water, or being kind. You get the benefits from doing it. The benefit of yoga is that you feel better and have a better
connection to yourself and the world around you.
JUST GET TO CLASS:

Classes - Evergreen Yoga Memphis Classes Welcome to Evergreen Yoga Center This is the place to learn Iyengar Yoga from the ground up. You will build strength, flexibility and endurance with our systematic and sequential way of learning. We are a friendly community and will support your growth as you learn to challenge yourself in a...

Wishing you continuously deepening peace, love, wisdom and joy in the New Year...! 🦋💕