Bye bye binder with magazine cutouts and spreadsheets with different exercises. I will always treasure my boot camp days. Miss my peeps!
Run with Aida
Run with Aida - Personal Running Coaching! I am here to help you find a fun, challenging, and highly personalized approach to reaching your running goals.
With a running coach, you can take your running to the next level with a personal attention to your running needs. As your personal coach, I will get a detailed picture of where you are currently and where you'd like to be. I will develop a training plan specific to your individual needs while providing encouragement, motivation, as well as all the practical advice and information surrounding your training.
Operating as usual
4 Week Weight Loss Challenge Starts Tomorrow!! 7/30/2021!
I’ve had a “tough” month of vacation and birthday celebration! I need to get back to a healthy lifestyle. Details below. Who’s in?
4 week weight loss challenge starting tomorrow, July 30th. $20 each.
Weigh in the morning. Send me a picture of your weight.
Every Friday weigh in and send me picture of weight. If you don’t lose 1 full pound every week, you owe $5 to the pot.
Last weigh in is August 27th. Winner is highest percentage of weight loss for the 4 weeks and gets the pot after 2nd place gets their money back.
Mannequin Challenge - Came across this gem as I was working on my quarantine project of organzing photos. Oh how I miss my boot campers! I don't want to blame anyone for why this video wasn't perfect, but... you know who you are 😜
General Registration for the St. Jude Marathon/Half Marathon/10k/5K is now open! Need a running coach? I can help you whether it's your first 5k or marathon, or you just want to run faster! Whatever your goal, I'll help you with a personal training plan.
Happy New Years! Aida’s Boot Camp is looking for an indoor location this winter. I’ll keep you guys posted!
Holiday Session starts tomorrow, 11/29! Sign up tomorrow and get a great deal of just $70 for the entire session. It’ll run through Dec. 20th. MWF from 5:20am-6:20am at MVP Sports Training (the old D1 at 85 Market Center Dr). Let me know if you’d like to sign up.
We are going inside next week!
Session #5 Holiday Session - 4 Weeks - Indoors!
Dates: November 29, 2017 - December 20, 2017
Where: MVP Sports Training (formally D1). 85 Market Center Dr. Collierville
Mon, Wed, & Fri - 5:20AM- 6:20AM
HOLIDAY SPECIAL! $70 - Entire Session (10 classes - just $7/class).
Family Members - Any additional family members get 50% off session fee.
Students, Teachers, and Military - 25% off
Only 3 more classes at WC Johnson before we head indoors to MVP Sports Training (the old D1). Come join us. First class is always free!
Little chilly this morning at boot camp! They warmed up pretty quick though. Last outdoor session this year.... come join us!
Fall Boot Camp Starts Tomorrow! MWF 5:20am-6:20am. See you there! 💪🏼
Happy Fall Break! Enjoy your week off and see you for the 1st day of the fall session on Monday, Oct. 16th!
60s and no humidity?? Is this Memphis in August? Another gorgeous sunrise!! Come join us anytime!
Starting off Friday with this great group of girls!
It's dark when we arrive, but light when we finish. I ❤️ being back outside! Come join us MWF from 5:20-6:20 at WC Johnson.
Boot camp starts tomorrow!!! 5:20AM! WC Johnson. Meet on the turf by the playground.
Back to School Boot Camp starts Wednesday!! We are back outdoors! Check out my website for all the details. www.aidasbootcamp.com
Aida's Boot Camp Aida's Boot Camp is a total body workout!
Taking a little break from boot camp this summer but no worries....I'm working on some new stuff! And I may be enforcing a dress code because everyone should wear this!!
We celebrated a special boot campers birthday in class today. We did 45 reps of all exercises (or 45 seconds). She hates me but I love her. Who's birthday was it?
Beautiful morning for a few outdoor exercises! Just like the good ole days.
Yeah baby! This is how you start your Friday!
Session 2 starts tomorrow!! See you at D1 at 5:20am 😀💪🏼
No Boot Camp this week! Next session starts Monday, March 20th!
Sledge hammer and tire flips!
Rope Slammin' Wednesday!
10 stations. 30 seconds each. 3 rounds. Little bit of everything. Hop up stairs, med ball chest pass, prowler push, bag hop over Burpees, push-ups, etc. Great way to start your Friday!
Last video I posted was admittedly unrealistic. This one I totally think we can do though! Friday?
I was so excited that so many people chose to come to 5:20am boot camp yesterday instead of sleeping in on a holiday.
Great turnout this morning on a snow day! Very impressed with these ladies!
1st Day of 2017 Aida's Boot Camp was this morning! Love having so many new ladies in class. It's never too late to join... we will prorate your fees anytime. See you Friday at 5:20AM at D1.
Weight room Wednesday!! Girls were killin' it this morning!
Mannequin Challenge this morning at boot camp! Love my peeps.
Hmmm...isn't this what we discussed this morning?
Who planned a 5:20am boot camp after Election Day???
Halloween Circuit Training!
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9315 Threave Lane, Apt 106
3025 Kate Bond Road
NEW VISITORS, be sure to check in with Anthony and sign the waiver before your first class. Thanks!
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