Fit4Mom Memphis

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Fit4Mom Memphis Stroller Strides® is the country’s premier pre and postnatal workout program. They offer both pregnancy and postnatal exercise classes.

🐻💙 THE BEST WAY TO RAISE A GRIZZLIES FAN? START ’EM YOUNG… like 2 DAYS OLD YOUNG! 😂🏀 And trust us, by the time they’re 1...
10/21/2026

🐻💙 THE BEST WAY TO RAISE A GRIZZLIES FAN? START ’EM YOUNG… like 2 DAYS OLD YOUNG! 😂🏀 And trust us, by the time they’re 14, they’ll be ALL IN!

You can tell we were first-time parents when we left the hospital and went straight to the playoff game. In fairness, we watched the game during labor and delivery on the day she was born—and they won that playoff game! I mean, we had to get to the next game. Then, the Grizzlies won the day she went to the game. She might be a good-luck charm! 😂🏀

🐾 Don’t be afraid to take your littles to a Grizzlies game! Your medical bag (a.k.a. your diaper bag) has everything you need to make it a family night out! 🙌🏼

🍼 Need to nurse your baby? There’s a place for that!

👀 Worried the kids will get bored? They’ll LOVE soaking in all the sights, sounds, and excitement!

🎧 One thing we definitely recommend? EAR PROTECTION! Our family’s favorite style of ear protection was the ZBO headband. 💙

And don’t forget to teach those kiddos we don’t bluff in the GRIND CITY! 🐻💪🏼

It’s GAME DAY, Memphis! Let’s pack the FedExForum, rep the 901, and show our Grizzlies some love today and everyday! 💙

LET’S GRIT. LET’S GRIND. LET’S GO GRIZZ! 🐻🔥🏀

💕 Another special August moment in our village! 💕We got to celebrate Elizabeth’s LAST class with us, and it was such a b...
10/20/2026

💕 Another special August moment in our village! 💕

We got to celebrate Elizabeth’s LAST class with us, and it was such a bittersweet moment! 🥹💗

Elizabeth has been part of our village since she started having her babies. She first joined us as a member, and before long, she became one of our favorite instructors! We have loved watching her grow with our village and become such a special part of our community. 🫶🏻

Of course, we had to celebrate her with some of the BEST funfetti cookies made by Skyler. 🍪🎉

Elizabeth, thank you for being such an amazing part of our village, for showing up for other mamas, and for helping make our village stronger. You have made such a difference in the lives of the moms you’ve met along the way, and we are so grateful FIT4MOM brought us together! 💕

🐥🫧 Our August Storytime was another FUN day at Bobby Lanier Farm Park! 🌾❤️We read a silly story about all the farm anima...
10/19/2026

🐥🫧 Our August Storytime was another FUN day at Bobby Lanier Farm Park! 🌾❤️

We read a silly story about all the farm animals having a pool party. While we didn’t have a pool party of our own, we brought the FUN with a FOAM PARTY! 🫧🎉

Our little friends had the best time playing in the bubbles. And of course, we even had some real farm friends join the fun… ducks and chickens included! 🦆🐓😍

Another successful storytime is in the books with our village! Come join us at our next Storytime on Tuesday, October 20th!

Bobby Lanier Farm Park

👑 HAPPY NATIONAL BOSS DAY to the ORIGINAL Boss Mama, Lisa Druxman! 💗Lisa took an idea rooted in helping moms become heal...
10/17/2026

👑 HAPPY NATIONAL BOSS DAY to the ORIGINAL Boss Mama, Lisa Druxman! 💗

Lisa took an idea rooted in helping moms become healthier and happier versions of themselves and turned it into something truly extraordinary. What started as a vision has grown into an incredible movement with more than 250 FIT4MOM franchises across the country, changing the lives of moms every single day! 🩷

She is not only an incredible leader and entrepreneur, but she is also genuinely inspiring and such a JOY to be around. I truly loved getting to meet her earlier this month!

Her passion for motherhood, fitness, and building community is contagious, and her impact reaches so much farther than she may ever realize.

As a FIT4MOM franchise owner, I am so grateful to be part of the village she created. Because of her vision, we get to do what we love every day. We get to support moms, build friendships, and remind women that they matter, too. 🥹💕

Without Lisa, none of our businesses would be here, and so many moms would have missed out on finding their village.

Help us wish the one and only Lisa Druxman the happiest National Boss Day! We are SO thankful for you and the empire of mamas you have built! 👑💗

Join FIT4MOM Memphis & Germantown for a FREE Class + Storytime Local Mama Meet-Up at Bobby Lanier Farm Park! 🍂✨We’re kic...
10/16/2026

Join FIT4MOM Memphis & Germantown for a FREE Class + Storytime Local Mama Meet-Up at Bobby Lanier Farm Park! 🍂✨

We’re kicking off the morning with a stroller-friendly workout for mamas, followed by a magical Disney Princess meet-and-greet, storytime, and a fun craft for the kiddos! ❤️

✨ Tuesday, October 20th
📍 Bobby Lanier Farm Park
💪 10:00 AM – Stroller-Friendly Workout
📚 11:00 AM – Princess Storytime & Craft

Bring your littles, meet some amazing local mamas, and enjoy a morning full of movement, friendship, and a little Disney magic! 💕 You don’t have to be a FIT4MOM member to join us. Everyone is welcome!

📩 RSVP: [email protected] or text 901-268-2512

Tag a mama friend who needs a little princess magic in her week! 👇💗

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Memphis, TN

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