Fit4Mom Memphis

Fit4Mom Memphis

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Stroller Strides® is the country’s premier pre and postnatal workout program. They offer both pregnancy and postnatal exercise classes.

09/07/2026

🐾 Moms with a Mission are helping the pups! 🐶❤️

Our September 15th Storytime is all about our furry friends, and we’re collecting donations to support our local animal shelters! 🐕🐈

We’ll be accepting:
🧺 Towels & blankets
🥜 Peanut butter
🦴 Dog treats

We’re so excited to turn storytime into an opportunity to give back and show a little extra love to the animals in our community. Every donation makes a difference! ❤️

📲 Want to donate? Text Savannah at 901-268-2512 to arrange a drop-off.

A huge thank you to The Friends of Germantown Animal Shelter and Rowdy Run Co. for helping us make this mission possible! 🐾

Photos from Fit4Mom Memphis's post 09/07/2026

A little late to the post, but we couldn’t let summer slip away without reminiscing on all the fun we had! ❤️💙

One of our favorite memories was celebrating the Fourth of July together at the Germantown fireworks! 🇺🇸 We tailgated, played games, laughed, enjoyed good food, and most importantly, just enjoyed each other’s company. There’s nothing better than watching our kids play together while we watch our friendships grow stronger with every event. 🥰

We’re so thankful for this village, and the memories we’re making. Thanks for letting FIT4MOM be a part of your those core childhood memories. ❤️

Here’s to being grateful to live in such an amazing country and celebrating 250 years of America! 🇺🇸✨

Photos from Fit4Mom Memphis's post 09/07/2026

Little late to the post, but we couldn’t let summer slip away without reminiscing on all the fun we had! ❤️💙

One of our favorite memories was celebrating the Fourth of July together at the Germantown fireworks! 🇺🇸 We tailgated, played games, laughed, enjoyed good food, and most importantly, just enjoyed each other’s company. There’s nothing better than watching our kids play together while we watch our friendships grow stronger with every event. 🥰

We’re so thankful for this village, and the memories we’re making. Thanks for allowing FIT4MOM to be a part of your summer memories. 🇺🇸

Here’s to being grateful to live in such an amazing country and celebrating 250. ❤️🤍💙

09/03/2026

Motherhood asks a LOT of our bodies from pregnancy and postpartum recovery to lifting babies, chasing kids, working out, and keeping up with everyday life. That’s why FIT4MOM Memphis & Germantown recommends 901 PT!

901 PT is dedicated to helping women of all ages keep moving so they can chase their dreams. Your body deserves expert care, and they’re here to help Memphis moms feel their best, so we can be the best! 🙌🏼

✨ FIT4MOM SPECIAL! ✨
Mention FIT4MOM at 901 PT and receive 50% OFF a full physical therapy evaluation!

🩷 One-hour, one-on-one evaluation
🩷 New patients only
🩷 Offer ends September 30

Whether you’re dealing with an old injury, postpartum changes, aches and pains, or simply want to move better don’t wait until pain keeps you from doing what you love.

We’re so excited to partner with 901 PT and give our FIT4MOM village access to this amazing offer this September! 🏃🏼‍♀️💪🏼

09/02/2026

📚✨ MISTAKE ON THE LAST FORM. BOOK CLUB IS AT 3:00pm ✨📚

Calling all moms who love a good book, good conversation, and a little time to themselves! 💕 Join us for our next LIT4MOM Book Club gathering at Aldar Café on September 27th at 3:00PM!

Remember, this is a free event for ALL women not just FIT4MOM members.

This month, we’re diving into The Personal Librarian by Marie Benedict & Victoria Christopher Murray. This one is going to give us A LOT to talk about! 👀📖

✨ Here’s your teaser:
What if one of the most brilliant women in New York’s Gilded Age had to hide her true identity to build a life of her own?

The Personal Librarian is inspired by the fascinating true story of Belle da Costa Greene, the woman who built J.P. Morgan’s legendary library and became one of the most influential art and rare-book collectors of her time all while keeping a life-changing secret. 🤫

It’s a story of ambition, identity, love, secrets, power, and the lengths we go to create the life we want. And the fact that it’s inspired by a REAL woman makes it even more fascinating!

📍 Aldar Café
4511 Summer Ave
📅 September 27th
⏰ 3:00PM

Please RSVP in advance by texting Kristin at (816) 277-8754.

Grab the book, grab a friend, and come hang out with your village! 📚☕️💕

08/31/2026

🍕 MOMS, YOU HAVE PERMISSION TO TAKE THE NIGHT OFF FROM COOKING! 🙌

Round up your mom friends and head to Rotolo’s this Monday! 🎉 Because dinner is better when you don’t have to cook, clean, or entertain the kids. 😉

✨ KIDS EAT FREE ALL DAY MONDAY! ✨
For every adult entrée you purchase, you get TWO FREE kids’ meals! 🙌

Let the kids run, play, and have fun while you wait for dinner, and actually get to sit back, relax, and enjoy some much-needed mom-friend time. ❤️

🍕 Good food
👯‍♀️ Mom friends
👧🏼 Happy kids
🙅🏻‍♀️ NO cooking!

Tag your mom crew and make Monday your new favorite night out! 💕

Photos from Fit4Mom Memphis's post 08/30/2026

🇺🇸✨ A VERY overdue Camp FIT4MOM recap! 😂

Okay, we’re a little late on this one… but between the craziness of summer, running Camp FIT4MOM, keeping up with five kids, and simply being a mom, sometimes Instagram has to wait! 🙈

But these memories are too good not to document, so we’re going back and making sure all of our Camp FIT4MOM adventures have their moment on the feed! 📸❤️

For Freedom Week, we celebrated our country’s 250th anniversary with all things red, white, and blue! 🇺🇸❤️🤍💙

We painted some adorable Fourth of July decorations for our houses, had the BEST time cooling off at a pool party at one of our mama’s houses, and got creative with some red, white, and blue tie-dye shirts! 🎨👕💦

We are so thankful to live in this amazing country and loved having the opportunity to celebrate freedom, family, and our FIT4MOM village together.

It may have taken us a little while to post it… but these are the moments we never want to forget. ❤️

Because motherhood is busy, summer is even busier, and sometimes the best memories happen when you’re too busy living them to post them! 😂🇺🇸

08/30/2026

📚✨ LIT4MOM BOOK CLUB IS READY FOR ANOTHER MONTH! ✨📚

Calling all moms who love a good book, good conversation, and a little time to themselves! 💕 Join us for our next LIT4MOM Book Club gathering at Aldar Café on September 27th at 5:30 PM!

Remember, this is a free event for ALL women not just FIT4MOM members.

This month, we’re diving into The Personal Librarian by Marie Benedict & Victoria Christopher Murray. This one is going to give us A LOT to talk about! 👀📖

✨ Here’s your teaser:
What if one of the most brilliant women in New York’s Gilded Age had to hide her true identity to build a life of her own?

The Personal Librarian is inspired by the fascinating true story of Belle da Costa Greene, the woman who built J.P. Morgan’s legendary library and became one of the most influential art and rare-book collectors of her time all while keeping a life-changing secret. 🤫

It’s a story of ambition, identity, love, secrets, power, and the lengths we go to create the life we want. And the fact that it’s inspired by a REAL woman makes it even more fascinating!

📍 Aldar Café
4511 Summer Ave
📅 September 27th
⏰ 5:30 PM

Please RSVP in advance by texting Kristin at (816) 277-8754.

Grab the book, grab a friend, and come hang out with your village! 📚☕️💕

08/24/2026

When the power goes out, the house is 90°, and you already bought tickets to the Pretty and Loud Sing A Long Brunch, you have to make sacrifices. 😂🔥

Naturally, we did our makeup in the car with the AC blasting and headed out to sing our hearts out. 🎤

A bad storm can take the electricity, but it can NEVER take away the Mom Night Out plans. 😂✨

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