Jim McDonough Fitness

Hard to argue this..

If you’re so right, why does your policies not work? #oklahoma #massachusetts #fyp #politics #leftwing #rightwing #liberal #conservative

I don’t know if I’m swimming or just trying not to drown.. either way I’m doing..

Little drummer girl..

Sunday morning business meeting with the homies..

Just cause I’m resting the lower half of my body doesn’t mean I can’t get a nice pump on the upper! 😂😂💪

Break down of this weeks training.. Not a lot compared to some but I’m slowly staking them bricks..

The Cotter Bridge Ultra 12 hour race is up next!

This is a unique take on the backyard ultra style and an amazing event! There are also 6, 3 and 1 hour options too so register now!!

First session of the day done and first breakfast. 😂

One of my favorites. Can of diced potatoes cooked in grass fed butter with 2 whole eggs, cup of egg whites and some hot sauce.