The Health and Wellness Coach
Nearby gyms & sports facilities
1170 Midas cv, Cordova
8150 Country Village Dr, Cordova
9580 Macon Rd, Cordova
8100 Macon Station, Ste 106
2754 Wolf Creek Pkwy
8100 Macon Station Dr Ste 101
1026 N Germantown Parkway, Cordova
1245 N. Germantown Pkwy, Cordova
704 North Germantown Parkway, Cordova
1014 Pheasant Hollow Dr
815 Exocet #101, Cordova
7970 Club Center Dr, Cordova
7945 Club Center Cv, Cordova
The Heath and Wellness Coach provides information and both individualized and group coaching to help
Operating as usual
Top Useful Benefits Of Eating Bananas
“. . . bananas contain a type of protein that converts to serotonin which is known for having relaxing effects, improving our mood and providing a feeling of being “happier.””
Top Useful Benefits Of Eating Bananas If you are one who enjoys eating bananas, now you will find out even more reasons to consume them. Bananas may be known for being popular with monkeys and are quite delicious and filling. But they have lots more great benefits to offer than most people know. Here are some of the best benefits of e...
The Great Resignation Is Accelerating
The Great Resignation Is Accelerating A lasting effect of this pandemic will be a revolution in worker expectations.
America Is Running Out of Everything
America Is Running Out of Everything The global supply chain is slowing down at the very moment when Americans are demanding that it go into overdrive.
Anything that is worth it is worth sacrificing something for…
So take a second and think… What are you willing to sacrifice for your dream?
Who made this? 😂🤣😂
If you use Instagram, follow me here www.instagram.com/helenmbarry
Once you stop watering your tree, you stop growing… and if you’re not growing, you’re dying…
I always say the best way to grow yourself is by learning new things… Start reading books, learning from experts, and taking action on your own to truly GROW yourself!!!
So never stop watering your tree…never stop growing and learning, set new goals for yourself often, and move forward… and that’s the big secret to success ;)
As offices shut down for Covid, workers bought vans and hit the road — and some don't want to return
As offices shut down for Covid, workers bought vans and hit the road — and some don't want to return A number of workers have used the freedom of working remotely during the pandemic to leave behind their sedentary housing and move full-time into vans.
10 Things Successful People Do During the Weekend
10 Things Successful People Do During the Weekend Set the tone for a week of crazy productive work.
Personal Power | Tony Robbins
Avoiding and Overcoming Viral Illnesses
Join me at Avoiding and Overcoming Viral Illnesses
Avoiding and Overcoming Viral Illnesses Mon, Dec 7, 2020, 7:00 PM: Meetup Tonight: 7:00 - 8:30 p.m. (Zoom Link Below)Topic: Master NLP / Time Line Therapy Meta-Health Protocol for Avoiding and Overcoming Viral Illnesses (I had said I might
Sandi Squicquero: Smoke inhalation kills
“Scientific studies confirm hypnosis can be highly effective for smoking cessation. Research shows that, when hypnosis is done correctly, the success rate is well above other treatments.
The University of Washington School of Medicine and Texas A&M University, Health Science Center, College of Medicine show a hypnosis smoking cessation success rate of 81-90.6%. The CDC shows a rate of 80%.”
Sandi Squicquero: Smoke inhalation kills Smoke inhalation kills! The Cameron Peak Fire is still burning at an increased rate after starting on Aug. 13 at Chambers Lake (the fire is 4% contained). Common side effects of smoke inhalation ma…
Amanda Holden turned to hypnotherapy to cope with grief after stillbirth of her son
She said she was convinced that without the treatment, she wouldn’t have had the “confidence” to try for another baby the following year.
Amanda Holden turned to hypnotherapy to cope with grief after stillbirth of her son The TV star lost her little boy in 2011.
Boy who only ate Dairylea sandwiches for years 'cured' by hypnotherapy
just one two-hour session of hypnotherapy, Zachary was able to tuck into his first ever cooked meal: a roast dinner.”
Boy who only ate Dairylea sandwiches for years 'cured' by hypnotherapy Zachary used to go through a tub of soft cheese spread a day.
Woman who ate only chips and pasta for 20 years finally cured by hypnotherapy
“Incredibly, after six hypnotherapy sessions, Jenny can now tuck into some of her most feared foods.”
Woman who ate only chips and pasta for 20 years finally cured by hypnotherapy Jenny Edgar, 32, would gag if she tried anything other than her bland diet of dry cereal, cheese and biscuits and her everyday dinner of pasta or chips
5 habits that can cause Cancer
Join our Cloud HD Video Meeting
Vibranz:Join Joe Blanton on How to become a Vibranz Pref.Customer, 5:30pm PST 8/10 on https://zoom.us/j/97155746935. Invite everyone u know Txt STOP to OptOut
Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...
What Is Hypnotherapy? (Hint: It’s Nothing Like the Hypnosis You See on TV)
" . . . you might be surprised to learn that hypnosis is commonly used in medical care. It’s been shown to help people with certain conditions turn the dial down on their pain or cope with stressors.
"But it’s not anything like what you see on TV."
What Is Hypnotherapy? (Hint: It’s Nothing Like the Hypnosis You See on TV) The truth about clinical hypnosis
Your Wheel of Life
Thrive. The 3-minute assessment linked below could help you grow to overcome your challenges and achieve your desired goal.
Your Wheel of Life Answer the following questions. Then imagine the rows are spokes on a wheel and your rating show how round vs. jagged the wheel is at the outside end of each spike. How’s the ride?
7 Things You Can Do to Stay Healthy During the Coronavirus Threat
The media, government, and medical communities aren’t telling you everything you need to know to stay healthy during this Coronavirus threat.
There’s more that you need to know other than washing your hands, using hand sanitizer, not touching your face, not shaking hands or shared objects, and avoiding crowds.
This 23 minute video provides you with very valuable information that is not being presented anywhere else publicly at this time about what more you can do to stay healthy and avoid the threat of getting sick from the Coronavirus.
Get yours now so you can stay healthy.
Disclaimer: I am not a medical doctor or licensed nutritionist. Most of this information is not about nutrition and what little there is on this topic is not intended as a prescription but rather for information purposes only. You are encouraged to talk with your doctor about any health issues or questions you may have.
An Important Message from Bruce H. Lipton, Ph.D.
March 10, 2020
Dear Family of Love and Seekers Everywhere,
Coronavirus: Do Not Fear the Bogeyman
The world is currently gripped in fear of the scary coronavirus. Let’s first get one fact clear: If you have ever had a cold or flu in your life, odds are that it was the result of a coronavirus infection. Yes, coronaviruses cause colds.
But, we are being programmed with the belief that this particular cold virus is “deadly.” This fear has shut down concerts, conferences, and major public events all over the world. The fear has led to quarantines and closing down of international travel. It has even led to a major scarcity of toilet paper in Australia, were concerned citizens emptied the shelves of this commodity in anticipation that they will be walled up in their homes with this infection.
First, how deadly is this version of the virus? Yes, there have been corona-related deaths reported with the statistics suggesting that ~2% of the infected population dies. Wow! That number is almost 1% more deaths than are attributed to any conventional flu the world experiences. What is misleading is the fear that everyone who carries this virus may die from their cold. This is simply untrue! The health of almost all the victims of this coronavirus was already compromised before they were infected.
For example, the following information was provided by the news in regard to the 6 patients that died of the virus in the state of Washington last week (I added the bold print):
Six people have died in Washington and health officials have identified 18 cases.
Four of the cases in King County were linked to the Life Care nursing facility in Kirkland. More than 50 residents and staff at the facility are being tested.
The deaths announced Monday, according to health officials, included:
-A male in his 70s, who lived at LifeCare. He had underlying health conditions and died Sunday.
-A female resident of LifeCare in her 70s. She also had underlying health conditions and died Sunday.
-A woman in her 80s, who was already reported as in critical condition at EvergreenHealth, died Sunday.
-A Snohomish County resident at EvergreenHealth also died but details of that patient have not been given.
Two previously reported deaths included a man in his 70s who had underlying health conditions and had been a resident of LifeCare. He died at EvergreenHealth on Feb. 29. The other was a man in his 50s with underlying health conditions. He was admitted with serious respiratory issues and tested positive for the virus. He died at EvergreenHealth Medical Center in Kirkland.
As emphasized in this report, the health of all those that died with the coronavirus was already compromised. Healthy people get cold and flu symptoms, while those already sick and near death’s door may experience the “Grim Reaper” when infected by the virus. True, sick people are more vulnerable to the virus; healthy people really have nothing to fear.
As presented in The Biology of Belief, stress is responsible for up to 90% of illness, including heart disease, cancer and diabetes. When an individual is in stress, the release of stress hormones (e.g., cortisol) shuts down the immune system to conserve the body’s energy for running away from the perceived stressor, that proverbial “saber-toothed tiger.” Stress hormones are so effective at compromising the immune system, that physicians therapeutically provide recipients of organ transplants with stress hormones to prevent their immune system from rejecting the foreign implant.
The conclusion is clear: The fear of the coronavirus is more deadly than the virus itself!
The media (perhaps in conjunction with the pharmaceutical industry) is compromising people’s health using the fear card! This is the result of negative thinking (the nocebo effect) which is the complete opposite of the placebo effect manifest through positive thinking! If you make efforts to stay healthy, with good nutrition, exercise, taking vitamins and supplements, and more importantly, avoiding stress (e.g., the “fear” of the virus), even if you do get infected with the virus, you will likely only end up with a cold and/or slight fever.
If you are someone with a compromised immune system, it is supportive to surround yourself with loving family and friends, nature, and positive thoughts as well as any other nutrition and vitamins that you may already be taking for your health and wellbeing. Following your intuition about what is best for you is key! The point here is that no matter who you are and what your state of health, you will only benefit from steering clear of the fear and supporting yourself in whatever way feels best to you.
Please remember the truth of quantum physics, the most valid of all sciences on the planet: Consciousness is creating your life experiences! Are you being conscious of disease … or of health? Wishing you all Health, Happiness and Harmony.
With Love and Light,
Study: Elderberries Block Flu Virus From Attaching To and Entering Human Cells
Study: Elderberries Block Flu Virus From Attaching To and Entering Human Cells New study explains how elderberries stop the flu virus dead in its tracks Scientists have identified a chemical compound in elderberries that immediately immobilizes the flu virus. Previous studies have already shown elderberry extract can ease flu symptoms and cut the duration of the illness in hal...
New Study Confirms Chemotherapy Encourages Spread Of Cancer
New Study Confirms Chemotherapy Encourages Spread Of Cancer New research carried out by an international team of scientists has further confirmed that chemotherapy encourages the spread of cancer. Published in the Nature
POLL: YEAR TRANSITION
What do you say? Click below to answer.
POLL: YEAR TRANSITION Click the image to voice your opinion!
Our diets are killing us and doctors aren't trained to help
Our diets are killing us and doctors aren't trained to help Fewer than 14 percent f physicians report feeling equipped to advise on diet or the connection between food and health.
Va**ng Linked to Brain Damage, Narrow Arteries & Serious Lung Damage New Studies Found
Va**ng Linked to Brain Damage, Narrow Arteries & Serious Lung Damage New Studies Found Scientists Explain How E-cigarettes Greatly Increase Stroke Risk, Popcorn Lung, Heart Attack, Diseased Arteries
Hypnotherapy could be alternative to opioids for pain
Hypnotherapy could be alternative to opioids for pain Hypnosis might sound like a magic trick to some, but the therapy can be an effective pain reliever, a new review shows.
Frankincense Has Been Proven to be a Psychoactive Antidepressant
Frankincense Has Been Proven to be a Psychoactive Antidepressant Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation. Frankincense resin is....
10 Ways To Protect Your Brain From Alzheimer's
10 Ways To Protect Your Brain From Alzheimer's Discover 10 ways to protect yourself from, and even reverse, Alzheimer's.
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9315 Threave Ln, Apt 106
3025 Kate Bond Rd
NEW VISITORS, be sure to check in with Anthony and sign the waiver before your first class. Thanks!
1350 Concourse Ave., Suite 142
Together with partners, volunteers and supporters, Church Health makes it possible for more Memphians to access the quality health care necessary to live their lives with dignity, vitality and joy.
StrongFirst certified KB coaches providing a community for ALL kettlebell enthusiasts in Memphis!
Lyfe Changing Fitness offers 1-on-1 personal training, group training, and online training for women. We provide meal prep, meal planning development and more!
6410 Poplar Ave Suite: LL20
Welcome to the Agoge Performance Memphis Facbook page. My goal for this page is to create a community were Women and Men can come for support in all things relating to becoming the best possible version of themselves. Iron sharpens Iron. Thank You.
403 N. Cleveland St 101
Coach Kenny • Personal Training + Individual Training + Small Group (2-3) • Virtual Training (Zoom) • Sports Performance Training + Corrective Exercise + Mobility Training + SAQ + And more...
This is a high intensity low impact workout/ dance class that is the most fun you will ever have working out
Health in Movement Ministry is designed to create wellness and health in Spirit, Soul, and Body through the study of scripture combined with fitness programming.
Our mission at Tnt Hoops is to teach and develop the fundamentals of basketball to young athletes. We also believe that instilling life lessons and a bette
644 S Highland St
Located in Memphis, offering Krav Maga, Jiu-Jitsu, Dog Brothers Kali, and Hybrid Fitness Challenges.