The Health and Wellness Coach

The Heath and Wellness Coach provides information and both individualized and group coaching to help

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Top Useful Benefits Of Eating Bananas 10/17/2021

Top Useful Benefits Of Eating Bananas

“. . . bananas contain a type of protein that converts to serotonin which is known for having relaxing effects, improving our mood and providing a feeling of being “happier.””

Top Useful Benefits Of Eating Bananas If you are one who enjoys eating bananas, now you will find out even more reasons to consume them. Bananas may be known for being popular with monkeys and are quite delicious and filling. But they have lots more great benefits to offer than most people know. Here are some of the best benefits of e...

America Is Running Out of Everything 10/08/2021

America Is Running Out of Everything

America Is Running Out of Everything The global supply chain is slowing down at the very moment when Americans are demanding that it go into overdrive.

09/11/2021

Anything that is worth it is worth sacrificing something for…

So take a second and think… What are you willing to sacrifice for your dream?

07/31/2021

Who made this? 😂🤣😂

07/09/2021

Once you stop watering your tree, you stop growing… and if you’re not growing, you’re dying…

I always say the best way to grow yourself is by learning new things… Start reading books, learning from experts, and taking action on your own to truly GROW yourself!!!

So never stop watering your tree…never stop growing and learning, set new goals for yourself often, and move forward… and that’s the big secret to success ;)

Timeline photos 06/17/2021

Timeline photos

06/04/2021

Personal Power | Tony Robbins

Avoiding and Overcoming Viral Illnesses 12/07/2020

Avoiding and Overcoming Viral Illnesses

Join me at Avoiding and Overcoming Viral Illnesses

Avoiding and Overcoming Viral Illnesses Mon, Dec 7, 2020, 7:00 PM: Meetup Tonight: 7:00 - 8:30 p.m. (Zoom Link Below)Topic: Master NLP / Time Line Therapy Meta-Health Protocol for Avoiding and Overcoming Viral Illnesses (I had said I might

Sandi Squicquero: Smoke inhalation kills 09/29/2020

Sandi Squicquero: Smoke inhalation kills

“Scientific studies confirm hypnosis can be highly effective for smoking cessation. Research shows that, when hypnosis is done correctly, the success rate is well above other treatments.

The University of Washington School of Medicine and Texas A&M University, Health Science Center, College of Medicine show a hypnosis smoking cessation success rate of 81-90.6%. The CDC shows a rate of 80%.”

Sandi Squicquero: Smoke inhalation kills Smoke inhalation kills! The Cameron Peak Fire is still burning at an increased rate after starting on Aug. 13 at Chambers Lake (the fire is 4% contained). Common side effects of smoke inhalation ma…

Woman who ate only chips and pasta for 20 years finally cured by hypnotherapy 09/22/2020

Woman who ate only chips and pasta for 20 years finally cured by hypnotherapy

“Incredibly, after six hypnotherapy sessions, Jenny can now tuck into some of her most feared foods.”

https://www.birminghammail.co.uk/news/midlands-news/woman-who-ate-only-chips-18836062

Woman who ate only chips and pasta for 20 years finally cured by hypnotherapy Jenny Edgar, 32, would gag if she tried anything other than her bland diet of dry cereal, cheese and biscuits and her everyday dinner of pasta or chips

08/12/2020

Join our Cloud HD Video Meeting

Vibranz:Join Joe Blanton on How to become a Vibranz Pref.Customer, 5:30pm PST 8/10 on https://zoom.us/j/97155746935. Invite everyone u know Txt STOP to OptOut

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

What Is Hypnotherapy? (Hint: It’s Nothing Like the Hypnosis You See on TV) 07/24/2020

What Is Hypnotherapy? (Hint: It’s Nothing Like the Hypnosis You See on TV)

" . . . you might be surprised to learn that hypnosis is commonly used in medical care. It’s been shown to help people with certain conditions turn the dial down on their pain or cope with stressors.

"But it’s not anything like what you see on TV."

What Is Hypnotherapy? (Hint: It’s Nothing Like the Hypnosis You See on TV) The truth about clinical hypnosis

Your Wheel of Life 07/23/2020

Your Wheel of Life

Thrive. The 3-minute assessment linked below could help you grow to overcome your challenges and achieve your desired goal.

https://forms.gle/ysdAhkAdATqCqKAd7

Your Wheel of Life Answer the following questions. Then imagine the rows are spokes on a wheel and your rating show how round vs. jagged the wheel is at the outside end of each spike. How’s the ride?

03/21/2020

7 Things You Can Do to Stay Healthy During the Coronavirus Threat

The media, government, and medical communities aren’t telling you everything you need to know to stay healthy during this Coronavirus threat.

There’s more that you need to know other than washing your hands, using hand sanitizer, not touching your face, not shaking hands or shared objects, and avoiding crowds.

This 23 minute video provides you with very valuable information that is not being presented anywhere else publicly at this time about what more you can do to stay healthy and avoid the threat of getting sick from the Coronavirus.

Get yours now so you can stay healthy.

http://keyresultscoaching.com/7-things-you-can-do-to-stay-healthy-during-the-coronavirus-threat.html

Disclaimer: I am not a medical doctor or licensed nutritionist. Most of this information is not about nutrition and what little there is on this topic is not intended as a prescription but rather for information purposes only. You are encouraged to talk with your doctor about any health issues or questions you may have.

03/12/2020

An Important Message from Bruce H. Lipton, Ph.D.

March 10, 2020

Dear Family of Love and Seekers Everywhere,

Coronavirus: Do Not Fear the Bogeyman

The world is currently gripped in fear of the scary coronavirus. Let’s first get one fact clear: If you have ever had a cold or flu in your life, odds are that it was the result of a coronavirus infection. Yes, coronaviruses cause colds.

But, we are being programmed with the belief that this particular cold virus is “deadly.” This fear has shut down concerts, conferences, and major public events all over the world. The fear has led to quarantines and closing down of international travel. It has even led to a major scarcity of toilet paper in Australia, were concerned citizens emptied the shelves of this commodity in anticipation that they will be walled up in their homes with this infection.

First, how deadly is this version of the virus? Yes, there have been corona-related deaths reported with the statistics suggesting that ~2% of the infected population dies. Wow! That number is almost 1% more deaths than are attributed to any conventional flu the world experiences. What is misleading is the fear that everyone who carries this virus may die from their cold. This is simply untrue! The health of almost all the victims of this coronavirus was already compromised before they were infected.

For example, the following information was provided by the news in regard to the 6 patients that died of the virus in the state of Washington last week (I added the bold print):

Washington State

Six people have died in Washington and health officials have identified 18 cases.

Four of the cases in King County were linked to the Life Care nursing facility in Kirkland. More than 50 residents and staff at the facility are being tested.

The deaths announced Monday, according to health officials, included:

-A male in his 70s, who lived at LifeCare. He had underlying health conditions and died Sunday.

-A female resident of LifeCare in her 70s. She also had underlying health conditions and died Sunday.

-A woman in her 80s, who was already reported as in critical condition at EvergreenHealth, died Sunday.

-A Snohomish County resident at EvergreenHealth also died but details of that patient have not been given.

Two previously reported deaths included a man in his 70s who had underlying health conditions and had been a resident of LifeCare. He died at EvergreenHealth on Feb. 29. The other was a man in his 50s with underlying health conditions. He was admitted with serious respiratory issues and tested positive for the virus. He died at EvergreenHealth Medical Center in Kirkland.

As emphasized in this report, the health of all those that died with the coronavirus was already compromised. Healthy people get cold and flu symptoms, while those already sick and near death’s door may experience the “Grim Reaper” when infected by the virus. True, sick people are more vulnerable to the virus; healthy people really have nothing to fear.

As presented in The Biology of Belief, stress is responsible for up to 90% of illness, including heart disease, cancer and diabetes. When an individual is in stress, the release of stress hormones (e.g., cortisol) shuts down the immune system to conserve the body’s energy for running away from the perceived stressor, that proverbial “saber-toothed tiger.” Stress hormones are so effective at compromising the immune system, that physicians therapeutically provide recipients of organ transplants with stress hormones to prevent their immune system from rejecting the foreign implant.

The conclusion is clear: The fear of the coronavirus is more deadly than the virus itself!

The media (perhaps in conjunction with the pharmaceutical industry) is compromising people’s health using the fear card! This is the result of negative thinking (the nocebo effect) which is the complete opposite of the placebo effect manifest through positive thinking! If you make efforts to stay healthy, with good nutrition, exercise, taking vitamins and supplements, and more importantly, avoiding stress (e.g., the “fear” of the virus), even if you do get infected with the virus, you will likely only end up with a cold and/or slight fever.

If you are someone with a compromised immune system, it is supportive to surround yourself with loving family and friends, nature, and positive thoughts as well as any other nutrition and vitamins that you may already be taking for your health and wellbeing. Following your intuition about what is best for you is key! The point here is that no matter who you are and what your state of health, you will only benefit from steering clear of the fear and supporting yourself in whatever way feels best to you.

Please remember the truth of quantum physics, the most valid of all sciences on the planet: Consciousness is creating your life experiences! Are you being conscious of disease … or of health? Wishing you all Health, Happiness and Harmony.

With Love and Light,
Bruce

Study: Elderberries Block Flu Virus From Attaching To and Entering Human Cells 01/03/2020

Study: Elderberries Block Flu Virus From Attaching To and Entering Human Cells

https://returntonow.net/2019/12/30/study-elderberries-block-flu-virus-from-attaching-to-and-entering-human-cells/

Study: Elderberries Block Flu Virus From Attaching To and Entering Human Cells New study explains how elderberries stop the flu virus dead in its tracks Scientists have identified a chemical compound in elderberries that immediately immobilizes the flu virus. Previous studies have already shown elderberry extract can ease flu symptoms and cut the duration of the illness in hal...

Frankincense Has Been Proven to be a Psychoactive Antidepressant 04/21/2019

Frankincense Has Been Proven to be a Psychoactive Antidepressant

Frankincense Has Been Proven to be a Psychoactive Antidepressant Burning Frankincense in the form of incense has been a big part of religious and other cultural ceremonies for a millennium. The resin from the Boswellia tree also known as Frankincense or olibanum is believed to be an aroma that will help your soul reach spiritual exaltation. Frankincense resin is....

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Memphis, TN
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