Queener Lax

Queener Lax

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When is camp in Penn Yan this year?
Great seeing such awesome things about your talented abilities. Miss seeing you and wish you the very best this coming season.
Looking for forms and this years dates for Queener camp in Penn Yan!!!
Thank you all for Queener camp this year....My son Alex Lucas loves it! This is his 3rd LAX camp this summer and by far his favorite!!! You slashed Hobart and Canandaigua camps by the sure joy on his face when I get home! As long as Queener camp is available he will be there! He comes home each day super pumped from his time at camp! Thanks to the Pros for taking the time to sign his stuff he was literally running thru the house looking for more stuff to be signed! He will be bringing his retired Easton talon wooden shaft to be signed today... This is the shaft/stick he made his first ever career goal with so it is super special and will be mounted on his wall!
Do you know when information about the Penn Yan camp in August will be out?
If playing in college is the dream,
WE HAVE THE BEST COACHING TEAM!
Check it out, Queener Lax on Insidelacrosse.com!
Sign up for 2014 camps!!

http://www.insidelacrosse.com/news/2014/02/13/queener-lax-announces-2014-summer-lacrosse-camps
Had a BLAST at the Women's Lacrosse National Convention in Orlando, Florida and recruiting at the Presidents Cup. So many amazing people are involved with the game of lacrosse!! Fun to see Marcy Quackenbush Ross Kenneth Mayville and Carlie Buck (Flutie). PY was well represented!
Don't forget to play some wall ball today!
Go Danes!
Excited to announce our new 2014 summer camp schedule in the next few weeks. Stay posted...and get ready for THE QUEENER LAX EXPERIENCE
Thanks for the invite man. I'm looking forward to hearing more. Are you have camps in NY too? I noticed your based out of TN. Also, if you need any website help, please let me know. I just started working with a great website company and we do a ton of lacrosse websites and it only costs around $50 per month. DM me for more info :)
Brett, do a camp in Westchester, NY. I'll sign my son up first!

Lacrosse Camps, Clinics, Goalie Training, Private Lessons, and Club Teams. Professional coaching

Owned and operated by Brice Queener, Brett Queener, Sarah Queener, and Sylvia Queener. Queener Lax Difference

We are passionate and innovative teachers of the game! We have played/coached with and against the best players in the world and are excited to share our knowledge with you!! We combine lacrosse fundamentals with hybrid stick drills to help create the ultimate lacrosse player.

Operating as usual

10/29/2020

Episode 8: Featuring Pro Lax & Team Iroquois Star, new Author Brendan Bomberry!

On Episode 8 we’re so fortunate to have one of my favorite people in the lacrosse world Brendan Bomberry. I was lucky enough in my early coaching career to get to teach, and coach Brendan at . In our “dorm house” I saw first hand how he’d get home after school, hockey or lax practice & workouts and still want to play Goalie Wars or Back Yard Lax w/a tennis ball.

As a player, Brendan has since gone on to win Minto Cups for the and Pro Championships for the and . For he has won a bronze medal in the Box and Field World Games!!

The all-american and team captain also plays SR A for now!

As a young man, he’s a father and role model and he has just co-authored a book with and is doing big things with

He has also taken an active role on social media to talk about social and cultural issues.

On this episode, we Lax Poetic about Brendan’s love for lacrosse, cultural awareness, goalie wars, playing with a tennis ball, his experiences in the game, the Swarm locker room, playing different roles on teams, Team Iroquois & the World Games, his mindset, and how he is now a role model for future players and what that means to him & So much more!!

Obviously we had to mention our legendary Grade 10 Canadian history class, with RJ, ...Nick..Bomber won more mintos!! Lastly, we talk about how much of an internet tough guy is and that he’s soft in person.

Let us know who you think would win a game of goalie wars between and below 👇👇

Link the Bio for the whole show or go to Youtube!!

Enjoy!!

Photos from Queener Lax's post 09/20/2020

Won another Tremper w the boys . the 3X community is the most special group of people i’ve ever met. Best day of the year!! @ Denver, Colorado

08/30/2020

Going through a series of stick work warmup
on a straight cone. The focus isn’t on speed but being able to use different cradles and stick movements while keeping our feet moving!

07/31/2020

I breakdown what each team needs to do to win tonight

07/31/2020

for tonight’s doubleheader

07/30/2020

for tonights HUUUGE (billy fuccilo voice) double header of vs and vs ...watch for my tips and picks!

07/26/2020

HUGE (Billy Fuccillo) championship game today. & vs on

Photos from Queener Lax's post 07/23/2020

new article up on how the offense has been a hybrid style with more passing this season

Photos from Queener Lax's post 07/23/2020

New article up by on about the difference in this years style of offense

Timeline photos 07/23/2020

Top 5 offensive rookies at the halfway point by

06/20/2020

Chop Em’ fast feet to slide & GB Drill

Our dad HQ loves yelling “CHOP EM” and getting the footwork going. In this drill starts chopping his feet and the person with the ball yells “GO” to simulate a slide to the other cone, once reaches the cone the coach rolls out the ball. The player attacks the GB staying low & protects their stick and runs to safety!

05/29/2020

Fakes & BTB & Around the World Toss & Catch Stick Work

I’m throwing a forward fake and rolling my stick over working on dexterity and soft hands. After the forward fake i’m tossing the ball BTB (behind the back) and catching it. This works on a soft touch and being able to locate and catch the ball.

The next fake i’m throwing is a twizzler to an around the world 🌎 toss and catch. Again working on a soft touch and being able to locate the ball.

This is a great warm up drill to get your stick dialed. I am trying to move my feet but the twizzler/around the world is hard to do while moving!!

05/28/2020

The twizzler shot doesn’t come natural to me so I wanted to try a drill on my mini pug soccer pop up net (my favorite goals to use when I don’t have access to lax goals) to get better at this shot!

I’m focusing on a power split dodge (don’t change hands) getting my right foot to the opposite cone and then using all of my bodies momentum to turn and shoot the twizzler to the mini net.

The 2nd move I wanted to check the hold on my new wand…w/a tennis ball & work on getting power on my elevator—low 2 high shot!

SO on this move I again do a slow power split and use a 1 hand dangle to the opposite cone.

Once I reach the cone I want to turn off my left foot, flip the hips and use all my bodies momentum and explode into the elevator low to high shot.

The small goal is great to practice these shots on for accuracy and the tennis ball makes it harder to handle the ball but also not worry about hitting anything when I’m exploding into this shot!

Shoutout to for the dope t-shirt!!

05/20/2020

3 Cone Triangle Dip n Dunk GBs Big Hands/Small Hands

Here’s another drill you can use without a goal working on our stick, footwork, ground ball, and fakes!

I dip and dunk each cone, trying to dip my stick as close to the cone as I can get, then come out and DUNK the ball and instead of shooting, but the ball on the ground for some ground ball work.

As my mom and dad have taught the Penn Yan youth since the 1990s we want to get that top hand up on our GB’s and try and get “dirty knuckles” by dragging out knuckles on the ground when scooping the ball!

The first round I use “big hands” really trying to see how much control I can fake with my stick and still keep the tennis ball in my stick.

One the second round I use “small hands” making both my hands smaller on the stick AND trying to keep the stick protected in front of my face on the fakes and shot!

I’m using a Women’s stick strung by and a 🎾 ball!

Timeline photos 05/10/2020

Happy Mother’s day to all the moms out there!! Patty Q has been the leader of our crazy crew since day 1 and our biggest supporter!! Thank you so much mom for your unconditional love, guidance, wisdom, dance moves and laughs! Looking forward to seeing you soon!! Oh ya happy mother’s day to as well. she’s got some cool kids!

05/04/2020

Split/Roll Fake High Shoot Low pick up GB!

There are some people out there who are ANTI-roll dodge. Don’t listen to the noise, the roll dodge is still an integral part of lacrosse.


A roll at X is still one of the best ways to get a step on your defender and keep your stick protected as you change direction.

In men’s lacrosse you better be able to change hands and run away from a long pole double team.

I’m focused on doing this drill slower than normal to focus on stick changes and stick protection.

I’m a big proponent of keeping the stick in your strong hand to dodge, however, I like to train by switching hands so I’m still able to do it if I need to.

On this split dodge we’re going to change hands, and on the roll dodge we’re going to change hands, which equals a double stick change in small amount of time.

I added a fake high shoot low shot on the hurdle at the end (if you don’t have a hurdle you can just roll the ball on the ground. Again, we’re always trying to work on “extending” our stick to different levels. The more levels you can use the better!

On the ground ball I tried to remember to get my hand all the way up on the stick (did It the last 2) the first 2 I was lazy and didn’t change my hands.

’tdead

04/22/2020

Stick Wave 👋 Dodge

You can use your stick 🥍 in dodging to bait the defender into trying to check you or even give up the slightest bit of body positioning so you can gain an advantage and still get to your 💪 hand!!

I’ve coached a lot of players over the years who are good at this move but always comes to mind for me, a 300+ goal scorer and all-American at Rhodes College in Memphis, TN. She would make her stick very busy and the defender would always chase it!

I’ve added a roll dodge after I over stick wave and pull under. We’re using a hurdle here so we REALLY have to get away from the defender after the stick wave!

04/17/2020

Diamond 💎 Dodging Kayla Treanor Drill

This is a inspired drill! Kayla is one of the best i’ve ever seen at using her stick to shoot around a defender. This is what we’re working on in this drill.

We will fake a strong hand shot and shoot a twizzler and then fake a twizzler to shoot a strong hand shot!

We have our diamond dodging set up with our 4 agility poles and have added hurdles! Again, you don’t need these items to do this drill, you can use anything you want!

Remember these drills are for home, when you might not have a goal to shoot on. This is a slow down drill that lets you focus on your footwork & fakes and then having “soft” hands on your shot!

The goal is to get used to dropping our stick to diff angles/levels and see what footwork you feel most comfortable using in this drill!

For the “shot” we’re focused on using a soft touch and just dropping the ball between the hurdle!

04/15/2020

Diamond Dodging Freestyle w a Tom Hardy special “The Finalizer”

Here is a dodging drill i call diamond 💎 dodging freestyle that you can use anywhere!

I’m not overly focused on going fast but i am trying to bounce and be explosive 🧨 in a small area and trying to combine dodges to see what i’m most comfortable doing...this is a fun to try new dodges + combo dodges and see what you come up with! you

if you don’t have agility poles you can use cones, La Croix cans, marks in the ground or whatever you want!

I did this for 42 seconds and was completely gassed!

Shout out to longtime teammate using the finalizer that he made famous in the final four getting to the championship game!

04/13/2020

I keep getting asked the question how do i train w out a goal or a wall/rebounder??

Here’s a dodging drill i’ve been using for years w teams but usually the diamond is the width of the field and we pass/dodge & incorporate stick tricks too.

This time i’m working on my split to roll dodge. on my split dodge i’m focused on getting to the left side of the agility pole before i “bounce” or “explode🧨” out of my split. Using the tennis 🎾 ball and the women’s stick makes me have to focus more on being able to control the ball while changing hands.

Some ppl have been sleeping on the roll dodge lately! my focus during the roll is to get my right foot to the right side of the pole before i roll & getting low and protecting my stick as i roll!

04/03/2020

Q Bros Rocker Step to Elevator Passing Drill

We like to teach how to get the stick to all different levels &angle. To be comfortable using a low to high “elevator” pass or shot you need to practice it a lot!

This drill accomplishes that while also working on our rocker step dodge!

As we “rock” we both try and get our stick to different areas, getting comfortable using our stick everywhere.

As we pass the ball we were trying to get the stick head almost to our front foot, to REALLY dangle the stick low before passing and have to use more of a wrist flip.

04/01/2020

Queener Bros 2 ball flip to shot drill

We’re big fans of the flip here at …we’re also big fans of the movie Frozen 🧊 . We watched Frozen 2 the night before this drill.

When teaching the flip we like to say “LET IT GO” like the song in the movie..... Don’t stop and try to force it. Put the ball into a spot your teammate can get it, and keep going!

We start the drill by putting 2 balls outside each cone. The goal is to meet in the middle and flip the ball to each other w/out stopping and get our shot off by the outside of the cone. Brett is setting his feet for a set shot, and Brice is keeping his momentum going and turning his hips for a shot on the run. Either works!

believes in keeping your stick to the outside during each flip, doesn’t believe in this. Each to their own we say!!

is using an purpose 15 degree stick custom strung by and is using a X10 custom strung by

We’ve tried for years to string our own sticks but aren’t able to. We highly recommend using a custom stringer! It makes a ton of difference!

03/30/2020

We grew up playing mini games on box lacrosse goals in the backyard….Here’s a fun game we grew up playing and want to share with you all Qball!

Qball combines all the fun of shooting at targets with a twist..there is a goalie behind the net and they can make you pay if you miss!

Qball Rules:

Hit the target 🎯 score a point, you can use as many or as few targets as you want!

Miss the target it’s a strike, you get 3 strikes and you’re out!! A point re-sets the pitch count!

You get 2 outs per inning or a goalie out to change sides.

A Pipe Shot is a foul ball (can’t strike out on one) but if goalie behind the net catches it you’re out for the inning!

A pipe and in shot resets your pitch count to ZERO (pipe and in is a great shot)!

If you miss the net and the goalie behind catches it clean, or catches off the pipe you’re out for the inning!

Play 4 innings for score w/extra innings as needed!

*the goalie behind the net can stand anywhere they want, it’s your risk if you want to stand tall (like Brett) or hide behind the net (like Brice) or stand completely to the side*

We do recommend wearing goggles or helmets for this game and always playing with a tennis ball*

Comment below for any questions!

Be sure to Tag us in your Qball games!

You don’t have to have a pool to play!

03/30/2020

We grew up playing mini games on box lacrosse goals in the backyard….Here’s a fun game we grew up playing and want to share with you all Qball!

Qball combines all the fun of shooting at targets with a twist..there is a goalie behind the net and they can make you pay if you miss!

Qball Rules:

Hit the target 🎯 score a point, you can use as many or as few targets as you want!

Miss the target it’s a strike, you get 3 strikes and you’re out!! A point re-sets the pitch count!

You get 2 outs per inning or a goalie out to change sides.

A Pipe Shot is a foul ball (can’t strike out on one) but if goalie behind the net catches it you’re out for the inning!

A pipe and in shot resets your pitch count to ZERO (pipe and in is a great shot)!

If you miss the net and the goalie behind catches it clean, or catches off the pipe you’re out for the inning!

Play 4 innings for score w/extra innings as needed!

*the goalie behind the net can stand anywhere they want, it’s your risk if you want to stand tall (like Brett) or hide behind the net (like Brice) or stand completely to the side*

We do recommend wearing goggles or helmets for this game and always playing with a tennis ball*

Comment below for any questions!

Be sure to Tag us in your Qball games!

You don’t have to have a pool to play!

03/26/2020

Stick Protection in Small Area + Quick Feeding Drill

Another drill you can do in a small area!!

Work on your vertical stick protection with 1 and 2 hands!

To challenge yourself even more make a target (could be the fridge, or the couch if you’re stuck inside) protect the ball for a few seconds, move your feet, come out and try to hit the target!

03/25/2020

Q Bros Cone Roll Dodge and Over the Shoulder Passing Work

On the way towards the passer practices proper roll dodge form by getting to the cone, keeping his stick 🥍 vertical and changing direction with his stick protected and his feet 🦶 moving!

He gets the ball out of his stick quick and then heads to the next cone rolls w/out the ball (working on off-ball movement) and asks for the pass where he wants it IN his stick! The stick wave is an important skill to learn!! It’s just as important as Brett calling for the pass each time!

On the way back we’re working on all off-ball movement and the challenging but super important over the shoulder catch. Brett does this very well w/both hands, and swivels his hips well to open up to receive the pass!

The feeders 🔑 is to keeps their feet moving as much as possible, we don’t want to grow roots 🌳!

As the target is on the move it’s important to try and get the ball back out your stick as soon as possible to keep the drill moving!

We like to keep score with everything we keep track of drops in this drill for -1 points and whomever makes it with less drops wins!

Modifications:

if you don’t have a partner, you can set this drill up to smaller scale (just 2 cones) and use a wall or rebounder! If you don’t have those

The passer is using stick w/new 3D mesh, is using X10 custom strung by

03/24/2020

I’ve had a lot of requests for something to do in the backyard if you don’t have a wall or a goal.

This drill we “bunny 🐰 hop” with over a hurdle, but you can use anything you have at home to jump over! The jump we use a lot at to simulate the explosive moment you should make out of a dodge or when you’re sprinting away from a defender! Also, if you don’t have a big yard to train in the Jump can be your best friend at home to stay active!

We use our favorite “Pizza 🍕 Cradle” (flip ball up like pizza dough and draw a circle around the ball) and then a face dodge with “small hands” or choked up.

We can’t stress enough how much changing the hand placement on your stick can help you become a better stick handler!!

For cardio and athletic movement work I added some high knees to this and then did shoot on a goal as the last movement!

Steph Curry likes to do multiple movements while working on his dribbling so we like to do a few moments while working on our cradling!

I did this 10x, if you rep it out 5-10x it is tiring!

I’m using the 15 degree stick in this video with a tennis ball and cleats!

03/04/2019

Free Clinic this Sunday March 10th, 12:00pm-1:30pm at Southwestern University for girls lacrosse players led by SU Head Coach and Pro Lacrosse Player Brice Queener! Email [email protected] player name and age to register! Girls Lacrosse Summer camp date is June 3rd-6th, early bird specials available now!

Photos from Queener Lax's post 08/21/2018

HappyTeammate Tuesday: Blue and Orange Style!


@ Penn Yan Mustangs

07/31/2018

Stick-Sync Contest? Challenge Accepted✅ Absolute Stick Synchronization, Domination🔥





07/29/2018

Our last and favorite camp of the summer starts this Monday 9am- we WILL take walk up registrants for both boys and girls camp!

If you haven't registered you can come Monday morning starting at 8:30am at the PYA loop at Liberty street entrance. PYE lot will be closed due to construction. Campers will walk to fields with staff.

Timeline photos 07/22/2018

🔥💯Thank you MEMPHIS! The South treated us well again, and the gals crushed all of our challenges! We will miss y’all! Until next time. Keep an eye out for more videos and fun to be posted from this memorable camp.


Special thanks to PSI for being a great facility!


Photos from Queener Lax's post 07/17/2018

Keepers, keep being cool. Mount Rainier, keep being majestic. Thank you for another great experience, Seattle!



@ Seattle, Washington

03/14/2018

1) Innovate to Dominate
2) Rep it to Perfect it
3) Lax is Life







・・・
ILL2018 Top Ranker ‘‘KOBA’’


#フリースタイル
#ラクロス

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