Ezell Luke Owens/ Fitness Coach

Owner of Versatile Action Fitness, we can help you determine, set and achieve your individual fitnes

Versatile Action Fitness | Instagram, Facebook | Linktree

01/02/2024

Looking to start with a trainer/coach in 2024?

Here is your chance to work with some of the best under 4 locations📍at Versatile Action Fitness LLC!

💚Crosstown
🖤Wolfchase
💚Spottswood/Colonial
🖤Arlington, TN

Click the link to get a FREE consultation/ intro workout!

Versatile Action Fitness | Instagram, Facebook | Linktree Unleashing your goals through tailored fitness-your transformation our expertise

11/29/2022

The top 8 benefits of deadlifts 💥

- Activate your hip extensors. Deadlifts are among the best exercises for training your hip extensors. ...
- Reduce lower back pain. ...
- Improve jump performance. ...
- Improve bone mineral density. ...
- Activate your core. ...
- Boost your metabolism. ...
- Carry less risk during failed repetitions. ...
- Offer simplicity of equipment.

11/14/2022

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Location

Memphis

Contact the business

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Telephone

+19019498300

Website

http://Vafmemphis.com/

Address

Memphis, TN