Fitness with Hannah

Come see us this Saturday!

Merry Christmas everyone!! Here's the Kroc Christmas schedule:

Thursday limited hours, 10-4, no classes
Friday, closed.
Saturday, limited hours, 10-4, no classes

Hope everyone has a safe holiday season!

If you haven't tried a TRX, Kettlebell or Rowing class, you are missing out on an awesome workout! Each of the classes offer dynamic ways to get yourself in better shape & to see RESULTS! Check the Kroc website for specific class times.

Here's my schedule for this week:
Wednesday - 5:00 Rowing, 3rd floor, challenge Ctr.
Thursday - 4:30 Active, Group Exercise Room
Saturday - 11:00am Active, Gym Lobby

Classes this week:

Wednesday - 5:00 rowing, 3rd Floor
Thursday - 4:30 Active, Group Exercise Room
Saturday - 11:00 Active, Gym Lobby

Be prepared to SWEAT!!

DONT FORGET!!! This weekend is our New Fitness Release weekend at the Kroc! Group Active will be in the Gym Lobby at 11:30! Oohh, and be ready! It's going to be FUN!

Good morning! It's launch week at the Kroc! Be sure to post your photos & use the hashtag, !

Here's my schedule this week:
Wednesday - 5:00 rowing, 3rd Floor Challenge Ctr.
Thursday - 4:30 Active, Group Exercise room
Friday - 5:00 Rowing, 3rd Floor Challenge Ctr.
SATURDAY - RELEASE DAY! 11:30 Active in the
Gym Lobby.

EVERYONE WEAR PINK!!!!! It's breast cancer awareness time, so let me see your most "pinkest" outfits this Saturday at 9:00am Power & 11:00 Active!!

Hey hey hey! It's almost Wednesday!

If you haven't experienced the new rowing classes at the Kroc, tomorrow night at 5:00 is your chance! Your FIRST class is FREE* & yours truly will be teaching! Bring water & be prepared to SWEAT!

My schedule this week:
Wednesday - 5:00 rowing, 3rd floor challenge Ctr.
Thursday - 4:30 Active, Group Exercise room

SATURDAY! 9:00am Power! (Subbing for Laura)
-Gym Lobby
11:00am Active - Gym Lobby

*rowing classes are additional cost, ask the fitness staff for more details & how to sign up!

Great week you guys!!
You know I'm excited about our new release this October, so I'm challenging YOU to post photos of yourself using the hashtags " " & " ".

For instance, if you're taking ALL of the groceries in the house in one heavy load, have someone take your picture and caption it, " I do Group Active bring in all my groceries in ONE trip! "

I can't wait to see your posts!!!!