HollyWould Fitness

What would Holly do? "Hollywould" start her day at Overton Park! Come workout with us this Spring! MWF 5:30A-6:30A, Veterans Plaza.

Timeline photos

Consistency is key! 5:30A - 6:30A Every M, W & F! Get your workout done before you start you day! Veteran's Plaza, Overton Park.

New Year! New You!

Memphis H+F, August 2014

Hollywould Fitness places #1 Best Boot Camp in Memphis Health & Fitness "The Fit Issue". Check page 28 and come join us every MWF at Overton Park, 5:30A-6:30A!
http://issuu.com/amygoode/docs/hf_august_2014-web/0

Memphis H+F, August 2014 The Fit Issue

Join Holly at Overton Park, Veteran's Plaza. MWF, 5:30A-6:30A.
Beautiful park, consistent workout!

Sunrise Bootcamp at Overton Park!
5:30A-6:30A every MWF. Bring a mat, dumbbells & water.
Your first two classes are free.

A winter workout makes for a summer body! Boot Camp (full body workout), Overton Park, MWF 5:30A-6:30A. Workout outdoors and watch the sunrise! Come enjoy the break in the weather!

So proud of my troops for a great workout this Friday morning at Overton Park.. 19 degrees, that's nothing for this strong group! Have a great weekend!

Who's bad? My 5:30A boot camp class is that's who!! 14C degrees didn't keep Anne, Celia, Andrew and Izel from an awesome at the park this morning! Way to go!

Kudos to Izel, Celia and Andrew for meeting me at Overton Park this morning! Tough Stuff! See you all back on Wednesday!

Come HIIT it at Hollywould Fitnesss!! High-intensity interval training at Overton Park MWF, 5:30A-6:30A. See you all tomorrow morning!

Start your day with a sunrise workout at Overton Park.

What a beautiful time of year to work out at the park!
Great job to all my regulars... you all are impressive!
Join us for a sunrise workout 5:30A - 6:30A, MWF.

I'm back! I'll see you folks tomorrow morning at the park..
Haven't tried bootcamp at Overton Park? Come give it a try, first two classes are free. 5:30A-6:30A, MWF at Veteran's Plaza. Bring weights, water and your mat.

Hey my boot camp friends.. juz wanna say GREAT JOB last week! You all are getting in great shape. Let's do again this week.. 5:30A Sunrise Workout at Overton Park.

See you tomorrow morning anytime between 8:00A-10:00A at Overt Bark...just look for this big ol' pile of mulch. Let's get some exercise! Bring your gloves and rake.

Yeah...that's a lot of mulch. Want to help us distribute it in Overton Bark? We're having a volunteer day this Saturday morning to spruce up the dog park! Details at http://www.overtonpark.org/volunteerdays. Hope you can make it!

Meet your friends at Hollywould Fitness this Saturday anytime from 8:00A-10:00A at Overton Bark.. bring gloves and a rake and let's give back to Overton Park by helping spread this mulch.

Yeah...that's a lot of mulch. Want to help us distribute it in Overton Bark? We're having a volunteer day this Saturday morning to spruce up the dog park! Details at http://www.overtonpark.org/volunteerdays. Hope you can make it!

When is the best time to workout? Sunrise, of course! Come try your first two workouts on me. Overton Park, Veteran's Plaza, MWF: 5:30A-6:30A. Bring a mat, dumbbells and water.

Great job this morning! You all worked hard. I'll see you Wednesday.. Come join our group at Overton Park for a great way to start the day.

Sunrise - best time to workout outdoors
Overton Park - best place to workout outdoors
Midtown - best group of folks to workout with

The Benefits of Exercising Outdoors

Where would Holly workout? "Hollywould" definitely workout outdoors... I'll see you all at Overton Park this week! MWF, 5:30A - 6:30A

The Benefits of Exercising Outdoors While the allure of the gym — climate-controlled, convenient and predictable — is obvious, especially in winter, emerging science suggests there are benefits to exercising outdoors that can’t be replicated on a treadmill, a recumbent bicycle or a track.

What would Holly eat? "Hollywould" eat delicious food from Get Fresh Memphis!

EAT A PEACH!! Try our NEW Summer Peach Salad w/Toasted Pecans next week. Let us help you eat healthy with our nutrient dense, satisfying vegetarian and vegan meals to go!
www.getfreshmemphis.com

If you haven't been to Overton Park bootcamp in a while, come join us.. new workouts, new members and new sunrise every MWF. 5:30A-6:30A Veteran's Plaza.

Great job at the park this morning! Good workout! Welcome all the new folks to the park! Let's give it up for Greg one more time.. he's been coming to my bootcamp for 4 years as of June. Greg... you inspire me! Keep up the good work and let's make it another four years. See you all Friday at sunrise.

What would Holly eat? "Hollywould" eat delicious vegetarian and vegan food created by Natural Foods Chef Nevada Presley at Get Fresh Memphis.. www.getfreshmemphis.com

Did I get my workout in today? check! Join Holly for a sunrise workout at Overton Park. MWF 5:30A - 6:30A

One Month of Unlimited Boot Camp Classes: Hollywould Fitness

A beautiful morning at Overton Park! Welcome all the newcomers. Grab a Living Social Voucher and come workout with us for half price this month. https://www.livingsocial.com/cities/22-memphis/deals/661048-one-month-of-unlimited-boot-camp-classes

One Month of Unlimited Boot Camp Classes: Hollywould Fitness 52% savings: Burn calories, jump-start metabolism, and gain confidence with this offer: • $29 ($60 value) for one month of unlimited bo...

One Month of Unlimited Boot Camp Classes: Hollywould Fitness

Grab the LivingSocial Deal and join us from 5:30A-6:30A at Overton Park Boot Camp
https://www.livingsocial.com/cities/22-memphis/deals/661048-one-month-of-unlimited-boot-camp-classes

One Month of Unlimited Boot Camp Classes: Hollywould Fitness 52% savings: Burn calories, jump-start metabolism, and gain confidence with this offer: • $29 ($60 value) for one month of unlimited bo...

Come Join us at Overton Park for a sunrise workout!
See Greta's Success Story in today's Commercial Appeal
http://www.commercialappeal.com/news/2013/may/12/success-story-boot-camp-running-helped-holly-get/

http://www.overtonpark.co/

Hollywould Fitness is now a member of the Overton Park Conservancy Group. Join us on May 9 at 5:30P at Veteran's Plaza for our kick off clean up party at the park. See you there! www.overtonpark.org.

http://www.overtonpark.co/

Start your day at Overton Park with a Sunrise Workout
5:30A - 6:30A, MWF
7:00A - 8:00A, MWF

The Benefits of Exercising Outdoors

Come join us for a sunrise workout. Overton Park.
5:30A - 6:30A, MWF or
7:00A - 8:00A, MWF

The Benefits of Exercising Outdoors While the allure of the gym — climate-controlled, convenient and predictable — is obvious, especially in winter, emerging science suggests there are benefits to exercising outdoors that can’t be replicated on a treadmill, a recumbent bicycle or a track.

Hi Friends of Hollywould Fitness.. I'm collecting 5lbs dumbbells for my morning workout.. If you happen to find a pair you're not using this spring, please consider donating them to Hollywould Fitness. Thank you and come join us at the park. Two bootcamp classes. 5:30A-6:30A and 7:00A-8:00A every MWF! Let's get fit this spring!