11/22/2021
Only a few days away from BLACK FRIDAY SALE!!! 🤪⠀
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Stay tuned on the big discount on all the bundles!! ⠀
(The perfect gift to give for Christmas 🎁) ⠀
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Rachel Joy Collection
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High Quality Marble Resistance Bands
Total Body Sculpt&Tone
Short & Long Bands
No Rolling Up! No Bre
11/22/2021
04/24/2021
Glute exercise of the day with
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Side-Lying Hip Abductions 🍑 ⠀
One of the best exercises to round out that booooooty!! ⠀
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What’s your favorite glute exercise? ⠀
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02/25/2021
Congrats to the 2 winners of the BUNDLE GIVEAWAY!!! 🎊 ⠀
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ljohnson ⠀
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Thank you everyone who participated, I will have another giveaway again soon! 💕⠀
02/17/2021
Booty Cardio with & her baby 👶💕⠀
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4 moves⠀
60 sec each move⠀
No rest between moves⠀
3-4 rounds⠀
1 min rest between rounds⠀
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1⃣ Alt reverse lunge + bottom pulse⠀
2⃣ Bear- stance jack + Donkey kick⠀
3⃣ Low side step + squat jump⠀
4⃣ Glute bridge abductors⠀
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02/16/2021
💕GIVEAWAY TIME💕⠀
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TWO SPECIAL WINNERS will receive a resistance band BUNDLE & autographed picture! ⠀
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This will include:⠀
A small band (to build the perfect glutes)⠀
A a long band (for full body workouts)⠀
A carry case⠀
Access to 100 band exercises videos!!⠀
+ a BONUS autographed picture by Rachel! ♥⠀
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How to Enter:⠀
Like this Post⠀
Follow & ⠀
TAG two friends! ⠀
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The winners will be posted next week!! 💪🏼⠀
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02/02/2021
There is no competition.. It’s just YOU vs YOU💯
Happy February!! Who is taking things to the next level this month?!
01/15/2021
The gorgeous WBFF bikini Champion .nandafit using her medium/heavy small band 💪🏼💕⠀
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REPOST: ⠀
I couldn’t start my year better! Workout in with the best bands around from ⠀
Thank you ! ⠀
If you want to get nice workout bands you must try this bands. It is so comfortable with high quality material!⠀
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01/06/2021
Wow!! Check out 10 minute banded dumbbell workout👏🏼😊⠀
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Tag a friend & give this one a try!!!⠀
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2 moves⠀
10 minutes every minute on the minute⠀
ODD minutes: Exercise 1⠀
EVEN minutes: Exercise 2⠀
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⚪Banded Sumo + high raise to OH ext⠀
⚪Banded Squat + alt high raise⠀
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01/03/2021
It’s the perfect time to get rid of old habits, and start pressing toward new goals for 2021!! 🎉
Get in the right mindset every morning and start having daily routines If you want to set yourself up for a successful year!
This will help provide structure in your life, and builds momentum towards your big goals!
You got this!!! 🥳 Happy New Year!
#2021
12/30/2020
Who is getting ready to reach new fitness goals for the new year?!💪🏼⠀
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The sale is being extended!!! 2 more days!😍⠀
15% off ALL BUNDLES!!! ⠀
Use code : RJChristmas15⠀
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Bundles Include:⠀
🎁Small Band⠀
🎁Long Band⠀
🎁Velvet Carry Case⠀
🎁100 exercise videos to do at home & in the gym!⠀
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Miami Beach, FL
33109, 33139, 33140, 33141.
33109, 33139, 33140, 33141.