William Abreu

Inside Tie-up is great for positional control on your feet. A must know for both offense and defense. Here we're working on pushing and pulling to get your opponent moving.

Key Details:
▪︎Keep your feet moving. Don't rely on keeping your feet anchored while only moving you upper body. ▪︎Head Positioning is important as well. Head to head is a great point to start off with until you learn to pick an attack to setup.

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Inside Tie-up is great for positional control on your feet. A must know for both offense and defense. Here we're working on pushing and pulling to get your opponent moving. Key Details: ▪︎Keep your feet moving. Don't rely on keeping your feet anchored while only moving you upper body. ▪︎Head Positioning is important as well. Head to head is a great point to start off with until you learn to pick an attack to setup. Follow me @i_am_abreu YouTube (Link in Bio) My Team @blackhousemiamibeach Best Shorts @roshi_compression #williamabreu #nextlevelgrappling #blackhousemiamibeach

Cool takedown counter. Give it a try, and comment your experience. Thanks for watching.

Takedown Counter/ Reversal - Experimental BJJ/ Jiu-Jitsu This counter/ reversal is a nice trick to have up your sleeve. Has been a nice flashy takedown technique to use in Wrestling. The few times I've used in BJJ/...

The Kimura is a must know for all skill levels. Have questions? Leave them in the comments section.

Kimura from bottom Closed Guard - BJJ Basics We're going to learn the Kimura from bottom Closed Guard. Everyone knows the Kimura, but there's a lot of people who don't know it from bottom Closed Guard. ...

Sneaky and effective.

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Floating Triangle Choke from Close Guard The Triangle Choke is a must know for all skill levels. The Triangle is most commonly done from the Close Guard. This version is called the Floating Triangl...

Double Leg takedown, learn the basics. Subscribe to my channel for updates.

How to Double Leg takedown: BJJ Basics The Double Leg takedown is the wrestling basics everyone should know for BJJ. The Double Leg has a few variations to pick from Blast Double Leg and Double Le...

Some Single Leg takedown drills. Thank you all for the channel support.

Enjoy.

3 Single Leg takedown drills: BJJ Basics Single Leg takedowns are a must know for all grapplers that includes BJJ and Wrestling. With these 3 drills you will become more proficient in getting in for...

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3 Double Leg drills I regularly use. Let me know you thoughts down below.

3 Double Leg drills: BJJ Basics These Double Leg drills will help you perfect your Double Leg takedowns. Not only will the drills help you with the tech portion but as well with the strengt...

Good morning from my end.
I compiled a Single Leg Series from some of my YouTube videos. The series will be updated regularly. Enjoy...Q&A is always fun so ask away.

Single Leg takedown Series Single Leg takedowns are ideal for Jiu-Jitsu and Wrestling. This playlist will constantly be updated with videos of Single Leg attacks from setups to finishes.