FitMind Motivation

FitMind Motivation

We empower people to live healthier, happier, more fulfilled lives on purpose by supporting proven lifestyle technique and daily habits.

Operating as usual

03/08/2022

For those moments when you forget how amazing you are remember that I love you 😘

#selflove #loveyourself #sad #happy #iloveyou #lovequotes #bekindtoyourself #justbe #presentmoment

03/03/2022

If you’ve ever wanted to learn how to heal your own body through daily movement then you are in luck 🍀

I am teaching a full schedule of classes this month. Click the link in the bio to sign up for the classes that are best for your schedule. ⬆️

#selfhealing #healer #movementpractice #motivation #movementmotivation #selflove #yoga #yogi #yogateacher #fitness #mindset #mentalhealth #massagr #selfmassage #selflove #movementclass #selfhealingclasses #miami #business #meditate #businessowner #blackgirlyoga

02/19/2022

The road to success is paved with bumps and ditches. It’s never a perfectly painted path that’s lit with neon yellow and green.

In fact, on a spiritual journey the only thing that ever really becomes clear is that you never really knew yourself at all and life is really as amazing as you choose it to be.

However the only thing that really matters is showing up for yourself everyday.

#selflove #love #spirituality #spiritualjourney #mindset #growth #lifestyle #changes #journey #Fitness #fit #blackgirlmagic #queens #naturalhair #naturalgirlsrock #loveself #motivation #inspiration #motivated #nevergiveup💪

02/09/2022

Do you wake up everyday excited for the day ahead? Are you living in passion and joy?

Self love is the beginning and the end of every journey.

Peace, joy, and happiness begin on the inside and flourish outwardly.

Connect to your body, mind, and spirit everyday then have faith that everything is coming.

Stay motivated, stay strong 💪🏽 live on purpose.

Love you 😘

#selflove #motivation #dailymotivation #dailyaffirmations #dailymovement #loveself #confidence #purpose #passion #beauty #millionairemindset #model #mindsetmatters #mindset #mindsetcoach #focusonyourself #mindsetiseverything #movement #fitness #meditation #mindfulmovement #yogi #yoga #spiritualjourney #spirtual #faith #havefaith

Photos from FitMind Motivation's post 02/07/2022

Happy Birthday Mom 🥳
76 sure looks good on you. See what I have to look forward to 😝

#family #blackdontcrack #ageless #motherdaughter #blackfamily #blacklove #blackmoms #motherhood #daughter #birthday #birthday girl

02/02/2022

What you put into your life is what you get out of it. What you believe about yourself is who you are How you show up for yourself is how you present yourself to the world.

Thank you 🙏🏽 Thank you 🙏🏽 Thank you 🙏🏽

01/31/2022

Don’t wish it were easier wish you were better
Jim Rohn

Everyday I pray to be a better mom because all babies are born perfect ❤️ ❤️ ❤️

@capturetimes_photography

#mindset #changeyourmindchangeyourlife #growth #motherhood #toddler #lovestory #love #beautiful #lovelife #motivationcoach #fitmind #motherdaughter #motherhood #cutebaby #toddlerlife

01/13/2022

You always get what you believe you deserve. The more you increase your self worth the more you will allow yourself to have.

My life is a dream. Everything that I have I asked for in some capacity. Sometimes, my future frightens me because I know that I always get what I ask for and sometimes I ask just for fun… to see how good of a creator I am.

Ask yourself… Are you intentionally creating the life you deserve? If not, then you might need some help. That’s what I am here for- to help you get exactly what you want out of life in a purposeful way. I’ve helped many others time and time again.

Stay tuned… The best is yet to come.

#lifestyle #creator #manifestor #mindset #motivation #motivationalcoach #keepgoing #bestlife #gethelp #loveyourself #selflove

12/25/2021

Merry Christmas 🎄

#merrychristmas🎄 #joy #happy #miami #wynwood #christmaseve #happiness #motivation #coach

12/23/2021

Your life begins and ends with you. What you choose to do in between is completely up to you. Always remember where you started doesn’t have to be where you finished.

My dad used to tell me that because of my lifestyle I wasn’t going to live to see 21. On my 21st birthday he told me the only reason I made it was because I was pregnant with my son.

He was probably right. I didn’t give a f**k about anything. If I didn’t have my son when I did I wouldn’t have directed my life into something more purposeful.

Granted at the time my only purpose was to be a mother it gave me a reason to live for something bigger than myself because I wasn’t worthy of living in this life just for me.

Today, I still live for everyone else in my life but I’ve learned that I can only do that after I live for me and take care of myself first so I can be the best version of me possible.

Trust me. Y’all don’t want to meet me without my self care and daily rituals. She is not to be f**ked with… I have come a long way.

Everyday we show up for each other as a group. I’ll teach you everything that I’ve learned along the way that has given me a path to living a life of freedom and purpose.

Click the link in my bio to join us ⬆️

#purposedrivenlife #motivation #yogi #thuglife #drunk #bettertogether #strongertogether #bestlife #rehab #live #love #selfcare #selflove #beyourself #itsallgood #yoga #dancerpose

12/23/2021

My sister came to visit me last week. I hadn’t communicated with her in 3 years. When we saw each other it was like no time had passed.

In fact we were like kids again. We giggled until we cried laughing 🤣 .

Very few people know me like my sister. She’s been there for me since day 1. To most people I have to explain my past. With her she’s reminds me of stories that I had forgotten.

Having support is important. Having a squad that will hold you down til the end is necessary.

Thanks for making my holiday season great @tashaashby73

#sisters #family #support #friends #forgiveness #holidayseason

12/20/2021

44 days in the NICU and this is the first time she was not hooked up to any tubes or monitors.

This day is December 20th in 2018. My husband and I have spent 24 hours a day by Heaven’s side patiently waiting for the day the hospital would release her from their care.

From the moment she was born she was hooked up to equipment for breathing, eating, and monitoring her every move.

Because of my exhaustion you can’t see the tears of immense joy I am having from being able to hold her without being connected to anything. This was the first time I could fathom a life outside of the hospital walls.

She was a miracle baby. On the same day she was born another baby with the same complications did not make it and the hospital made sure that we knew how blessed we were that she survived.

During this time I would cry every day for weeks, maybe even months. I hated myself for the experiences that she was having in the hospital. I believed it was my fault. I was helpless, hopeless and there was nothing I could do to save her.

Heaven and I made it through this experience. They told me she would never be normal and they wanted to monitor her progress. I told them thanks but no thanks. I have faith.

My child is a spiritual being. Her name is Heaven who was conceived on Easter and finally left the hospital on Christmas Day.

So when you see her remember she is a walking talking miracle and her light is here to shine.

Thank you for reading our story 🙏🏽

#nicu #nicubaby #momlife #lovestory #family #hospital #mom #momdaughter #girlmom #dontworrybehappy

Photos from FitMind Motivation's post 12/17/2021

When you surround yourself with love and prosperity you too will be loving and prosperous.

I had an amazing time with these beautiful ladies last night.

@iamnatashamayne
@porschea_thehost
@dracstyles

Dress by @glimpsemiami

#partydress #partytime #simplelife #rich #energy #love #versacemansion #miamibeach #coachstormy

Photos from FitMind Motivation's post 12/15/2021

I received a question about how to stretch and relax the feet and so here was my response:

Reflexology🦶

A massage technique for the feet or hands that when pressure is applied it could trigger a response to different areas of the body.

While there are stretches you can do for your feet I really love these reflexology shoes that are good for relaxing achy feet. I own these and I use them regularly ❤️

Because you have trigger points in your feet that relates to other organ systems so when you wear these shoes you are potentially healing other parts of your body as well.

Reflexology is good for total body health.

You can check them out here ⬇️ copy n paste this link: https://amzn.to/3DXKqMu

#healing #feet #tiredfeet #reflexology #healer #selfcare #fitness #afterworkout #relaxation #relax #stretch #stretching

12/15/2021

Self love is reminding yourself everyday that you are awesome af no matter what anybody else in the world thinks of you... no matter who you are or are not in a relationship with… no matter how much money is in your bank account… no matter what job you have… no matter your education… no matter any other crazy thoughts a person could have to not feel good enough.

Self love is a choice and it’s not for the weak.

#selflove #motivated #miamibeach #coach #yogini #vegas #sexy #fun #live #life #funny #womensupportingwomen

12/11/2021

What happens when joy is no longer a result of external experiences but comes from within?

Life becomes easier and joy can be found in the present moment.

#goodlife #dontgiveup #everythingisok #loveyourself #bepresent #liveinthemoment #happy #joy #happiness #family #motherhood #motherdaughter

Videos (show all)

Ashtanga live practice
What you think about yourself matters.
Work your abdominals while standing on your head🤔 Today at 1:30 I'll be teaching this move and others like it MBDY Movem...
The side crow.  It took me a while to finally get this pose but eventually I nailed it. With anything in life it require...
Suffering disappears when one lets oneself go. I don't practice yoga to achieve the peak pose, but to maintain peace and...
#goodmorning A little bit of yoga everyday will take you a long way. Take ten minutes in the morning, afternoon break, a...
#goodmorning    Practice patience in everything that you do today. Allow yourself to be in the present moment with every...
Finding yourself is a lifelong process. Overtime, everything changes. You are not the same form as when you're a baby, a...

Location

Address

Miami Beach, FL
33139

Opening Hours

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Tuesday 8am - 9am
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Wednesday 8am - 9am
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Thursday 8am - 9am
Friday 8am - 9am
Sunday 8am - 10:30am

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Miami Beach Boat Cleaning Miami Beach Boat Cleaning
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We're Miami Beach's #1 boat/yacht cleaning service. We know you can get someone off of Craigslist, but be ready for half fast job. Call the professionals

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Premier Yacht Rentals Premier Yacht Rentals
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Premier Yacht Rentals is Miami's Finest yacht rentals! We offer half day and full day charters. Our mission is to bring your dream vacation a reality.

South Beach Hoverboard Rentals South Beach Hoverboard Rentals
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Rent a Wheeled Hoverboard in Miami Beach! We deliver, setup, and pick up the hoverboard at your convenience.

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Captain Bob's Boats Captain Bob's Boats
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Come spearfishing with us around Miami Beach, by kayak, boat or seaplane. We offer lessons to thevery beginners to this awesome hobby. best to call or text

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