Orangetheory Fitness Bird Road

Orangetheory Fitness Bird Road

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who needs to LOSE WEIGHT FAST!!!?? This product helped many people, give it a try
After completing this workout today I was so exhausted but I know hard work pays off! 🏃🏻‍♀️💪🏼
Horribly customer service by Emily at the front desk. After so many people told me I should try orange theory - I decided I would give it a try. While I was being checked in - Emily told me I would have to pay for my first class because I didn’t live or work in the area. I told her I wanted to try the concept and that I would join in brickell or the beach but she told me I’d have to pay for the class when I was told the first class was free. Why does it matter where I take an OT class? Just horrible customer service all around.
Join us at the 2019 Florida Coast 2 Coast Relay on April 5&6th. Offering both a 12 Person Relay and 6 Person Ultra, this event takes place along the Florida Coast to Coast trail which continues to develop from Titusville to Tarpon Springs. Register today!
#genesisadventures #coast2coastrelay #riococobeans #ivanhoeparkbrewingco #titusvilletotarponsprings
Join us for the inaugural FLORIDA COAST 2 COAST RELAY on May 11th&12th. A 200 mile relay from Titusville to Tarpon Springs. Form your 12 person team now and get your captain registered especially soon! Or form a 6 person Ultra team. View our website for more details. #genesisadventures #coasttocoastrelay #FLC2C #floridarelay #easttowest #200miles #runningraces
Have you checked out our awesome OTF gear at our studio recently? From gym bags to our OTF apparel, theres always something for that special someone this holiday season!

Welcome to the best one-hour workout in the country. Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36.

That's the Orange effect! Orangetheory Fitness is the leading fitness gym. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our studio today!

Operating as usual

Photos from Orangetheory Fitness Bird Road's post 03/05/2022

Saturday warriors getting their Drop Set workout in!💪🔥 with Coach Cody @theyoungfitguru

03/04/2022

Always a good workout with Coach Justin! Orange infinity ♾ in the books!

03/03/2022

That post workout GLOW!🤩 Welcome to the familia! We’re so happy you joined💪🔥🧡

03/02/2022

Welcome to the newest OTF Bird Road member, Peter!🧡

03/01/2022

Don’t miss out on our outdoor HIIT workout @aguacate_sanctuaryoflove March 12th at 12 PM! 🥑🤍

Photos from Orangetheory Fitness Bird Road's post 02/28/2022

NEVER MISS A MONDAY!🙌🏻 Check out these Monday morning warriors, 4 more chances to get your Monday workout in with Coach @justinsanchezz_3 go book!🧡🔥

02/25/2022

From joining in August 2017, to 5 years later member Tania P. has completed 400 classes at OTF Bird Road! We are so proud of her for reaching this new milestone🔥💪

02/24/2022

You are built to TRI. ⬅️  Read that sentence again. Then welcome back #DriTri. Orangetheory’s twice-a-year version of a triathlon. It’s your time to show up. Have fun with your entire studio. Prove to yourself that just by coming to class, you’re constantly improving. We know you’re ready for the Full 2000-meter row 🚣  300 bodyweight reps 💪  and 5K (or half, if you’re walking) 🏃… but there are other options like the Sprint and Relay — ask your studio about ‘em all. This is your opportunity to master your mindset. For only $25, register now. Tap into your inner athlete. Earn elite OTF #DriTri swag. Make yourself proud … because hey, it’s true. You’ve been training for this since your first class.

Photos from Orangetheory Fitness Bird Road's post 02/24/2022

Talk about a major milestone! Congratulations to longtime member Rey L on completing over 300 classes here at Orangetheory Bird Road!Thank you for being apart of our OTF community, we love you🧡🔥🎉

Photos from Orangetheory Fitness Bird Road's post 02/23/2022

The results are in check out these amazing catch me if you can distances!👟

02/23/2022

Hey Bird Road Fam! Lets give a warm welcome to the newest member of our family, Erika!! She used to be a ballet dancer and is so excited to start her fitness journey with us. Erika, welcome to the family‼️🍊

#orangetheory #otf #orangetheoryfitness #fitness #morelife #transformationchallenge #fitfam #workout #otfnation #otffamily #keepburning #splat #orangezone #seeyouintheorangezone #workhardplayhard #otfbird #orangetheorybirdroad #rowliketheresnotomorrow #splatcrushers #thesocialsplat #bellybgone #orangetheorynation #running #otftcblue #teamblue #gym #miamigym

02/23/2022

Congratulations to member Yusby Sanzo on taking her 50th class today! 🔥😝 here to the next 50, we can’t wait to see where you go next!💪

Photos from Orangetheory Fitness Bird Road's post 02/22/2022

Raise your hand if you had a blast during catch me if you can!🙋‍♀️🙋‍♂️

02/22/2022

That new PR glow!🤩🙌🏻 awesome work to Alexander who crushed his 500 m benchmark time

Photos from Orangetheory Fitness Bird Road's post 02/19/2022

What a blast we had during our Latin night with Coach Lynnette stay tune for next specialty workout!🔥💃

Photos from Orangetheory Fitness Bird Road's post 02/18/2022

The results are in check out these awesome 500 m benchmark times!🔥🔥

Photos from Orangetheory Fitness Bird Road's post 02/15/2022

Welcome Justin to the OTF Bird Road family! We are so very excited to have you onboard🧡 Justin has over 4+ years of experience coaching at @orangetheory and we are certain you will love him! Come try his class starting next week💪

02/12/2022

We are so proud to announce that Coach Bryanna will be joining our OTF Bird Road familia! Bryanna’s dynamite energy is one of a kind! 🧡 Get ready Bird Road, cause this superstar is coming in hot! Check out her in action under the orange lights Tuesdays and Thursdays at 5:15 and 6:30 AM 💪

02/10/2022

Attention Bird Road⚠️ Only three classes left to get in our Specialty workout: STRONG AND STABLE! Go book now with Coach Lynnette @otf_lynn.bori 📱

Photos from Orangetheory Fitness Bird Road's post 02/08/2022

TORNADO TUESDAY WITH COACH CODY! You don’t want to miss today’s specialty 3x3, go prebook 📱 🌪

02/07/2022

Hey OTF Bird Road Family! Want to win $100 value of Lululemon // OTF gear?! Here’s the details:

1. Follow @orangetheorybirdroad 🍊
2. Tag three friends below 👯‍♀️
3. Repost on your story 📲
4. For extra entry: refer a friend to OTF Bird Road (call, text, or DM details) 📞

✨Requirements: MUST be a current OTF member! ✨

Winner will be drawn February 14! 🎉🎉

02/06/2022

Let’s give a warm OTF Bird Road welcome to newest member, Shirley! She’s looking to get into the best shape of her life🔥💪

02/05/2022

On Fridays we wear red to celebrate the muscle that gives us #morelife … happy #hearthealthmonth ❤️❤️‍🔥

02/03/2022

Chasing your kids on the playground. Crushing a Benchmark Day. Catching up with an old friend. For #WearRedDay, @american_heart and Orangetheory would like to know ⬇️: What life-loving activities will you rep your red for?

02/02/2022

Looking for a team that will motivate you to reach those fitness goals? Come and step into OTF Bird Road… our team ROCKS🤟🏼🖤🧡

Tag someone who supports you in your fitness goals! ⬇️

Photos from Orangetheory Fitness Bird Road's post 02/02/2022

MEMBER SPOTLIGHT- BECKY E.✨

Since joining last year in January, Becky has stuck with her decision to make a major change in her health and lifestyle. She has completed over 112 class so far! 💪We are so proud of her process and we can’t wait to see her journey over the next 8 weeks during the transformation challenge! 🧡

“Hi! My name is Becky and I started orange theory in February 2021, just about 1 year ago. For many years I would start new exercise regimens, only to drop them a few weeks or months later. I always had such a hard time making my health and wellness a priority, all the while taking care of others in my career as a pediatrician. Over the last year, I have made exercising a primary focus in my life, and have remained consistent with attending at least 2-3 classes per week. I can’t stress enough how wonderful this journey has been not only for my physical health, but also for my mental and emotional well being. When I miss class several days in a row because of a busy work schedule, I feel like something is missing! Luckily, the coaches and staff are always so welcoming and help me jump right back in. I can’t wait to see what the next year brings!”

02/01/2022

HELLO FEBRUARY!🧡🤩💐 Check out these awesome events taking place this month!

01/31/2022

Let’s do a sound off for day 1 of the Transformation Challenge… Team Black and Team Orange make some NOISE 🤟🏼in the comments below ⬇️

Photos from Orangetheory Fitness Bird Road's post 01/28/2022

So many personal records yesterday!!🏃🏻‍♂️🧡🔥 awesome work super stars🤩

Photos from Orangetheory Fitness Bird Road's post 01/28/2022

1 mile benchmark complete ✅ So many personal records🤩

Photos from Orangetheory Fitness Bird Road's post 01/28/2022

THE RESULTS ARE IN!✨ You all CRUSHED that 1 mile benchmark 🏃‍♀️🏃🏻‍♂️👏🏻

Photos from Orangetheory Fitness Bird Road's post 01/27/2022

It’s Transformation Thursday✨
And this Thursday the transformation from of the week goes to Mimi L! Since joining almost a year ago, February 2021 she’s completed 150 classes and made a HUGE change!🧡 we are so proud of her progress and know this is only just the beginning for her!🤩

Photos from Orangetheory Fitness Bird Road's post 01/26/2022

Only 5 more days until the kick off of our 8-week transformation challenge! 🔥 Don’t forget to schedule your weigh-ins starting tomorrow!💪

01/26/2022

LET’S GO! 📢 Tomorrow is the 1-Mile Benchmark, and we hope you’re just as pumped up as we are. But first ... have you downloaded our app? Checked your schedule, booked your time?

We’ll give you a badge after you’re done!

Who else is ready to CRUSH it? 👊

01/25/2022

✨MEET FRONT DESK ASSOCIATE LOURDES✨

Favorite OTF workout: Endurance 🏃‍♀️
Favorite workout jams: 80s
Studying: business administration at FIU
Fun Fact: Lourdes was a cheerleader in high school 📣

What is Orangetheory Fitness?

Work 1 hour. BURN FOR 36! Orangetheory Fitness is a one-of-a-kind, coach-led group personal training workout. The result is more energy, visible toning, and extra calorie burn for up to 36 hours (500+ calories in 60 minutes). Join us and start being ADDICTED TO RESULTS! Call us NOW and book your first FREE class!

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Safe to say our first At-Home Socially-Distanced, Tele-Conferenced LIVE Workout tonight was a success! Just because we h...

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7396 SW 40th St
Miami Lakes, FL
33155

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