Dani Gelley

Happy Birthday to my other half. Cheers to you and to many more adventures together.

Guess what day it is? 😜






😂

On I would like to celebrate the two most amazing meals of my life. Thank you Italy for spoiling all other pastas for me.

I am so excited to share with you that I’m currently working on my Functional Nutrition Counselor certification at the

For years I struggled to get a diagnosis for what was happening within my own body - only to finally discover in 2019 that I have Hashimoto, a thyroid autoimmune disorder, with no known cure. So the answers I was so desperately looking for were met by my doctor telling me that there’s “nothing we can about it until your thyroid gives out”. At which point they would start treating my symptoms with thyroid medicine. I left the doctor’s office that day with a diagnosis but no clear or actionable path to improve my health.

Our focus on solely treating symptoms, isn’t sustainable and can’t be the way to heal our country’s increasing rise in autoimmune disorders. We need a better way to bridge the GAP between physicians and patients - to yield a more individualized and holistic approach to healthcare.

I cannot wait to share this journey and new-found knowledge with you! It feels amazing to feel aligned with something I am so passionate about 💫

Facts - women are twice as likely to experience depression than men. On , let's celebrate our differences and make sure to prioritize our mental health and fitness!

Tell me what's the #1 thing that maintains your sanity and you can't do without in your routine?

I'll go first...warm water with lemon first thing in the morning and 5 minutes of meditation before anyone in my house wakes up 🤫

Today's good mood is sponsored by coffee

In honor of American Women in Business Day I’ve teamed up with some amazing local business women in wellness.
Together, we've organized a giveaway overloaded with health and wellness products and services.

✨To enter follow:


Tag ✌️ friends below this post. Enter as many times as you'd like, each entry will be counted.

The winner will be announced on Thursday, October 7th.
Good Luck!

The body benefits from movement, and the mind benefits from stillness. Do something for both.

At we know that finding time to workout as a new mom can be very challenging. That is why our doors are always opened to mommies and their little ones.

Thank