Rewire Your Brain

We are wired to find the things that scare is and threaten our survival. The more exposure we have to anxiety-inducing experiences, the more likely we are to find them in the future. We train our brains to find what’s familiar.

Want to learn more? Check out www.rewireyourbrain.co

Rewire Your Brain on Instagram: "We are wired to find the things that scare is and threaten our survival. The more exposure we have to anxiety-inducing experiences, the more likely we are to find them in the future. We train our brains to find... 0 Likes, 0 Comments - Rewire Your Brain () on Instagram: "We are wired to find the things that scare is and threaten our survival. The more exposure we hav..."

So much still to be uncovered about the power of our brains 🧠

Interested in harnessing your potential? Join my 12 month class to finally Rewire Your Anxious Brain. Experience and learn the same tools I teach my one on one clients for a happier, more confident life in all aspects: relationships, career, social gatherings, driving, self-view

We will do and learn
🌀Hypnosis
🗣️Neuro-Linguistic Programming
🫁 Breathwork
👐 Reiki
🧘 Meditation

Sign up now and finally revolutionize how your brain thinks

🧠 Begins March 7th 2023
7-10pm
Coconut grove, FL
First Tuesday of the month
$297/month

Rewire Your Brain on Instagram: "So much still to be uncovered about the power of our brains 🧠 Interested in harnessing your potential? Join my 12 month class to finally Rewire Your Anxious Brain. Experience and learn the same tools I teach my... 0 Likes, 0 Comments - Rewire Your Brain () on Instagram: "So much still to be uncovered about the power of our brains 🧠 Interested in harnessing your potential? Join my 12 month class to finally Rewire Your Anxious Brain. Experience and learn the same tools I teach my one on on...

Your brain 🧠 is incredible.

What astounds you the most?

Rewire Your Brain on Instagram: "Your brain 🧠 is incredible. What astounds you the most? . . . . . . . . . . . . #rewireyourbrain #rewireyourbrainnow #brainhealing #neuroplasticity #mindset #anxiety #anxietysupport #anxietyrelief... 0 Likes, 0 Comments - Rewire Your Brain () on Instagram: "Your brain 🧠 is incredible. What astounds you the most? . . . . . . . . . . . . ...

REWIRE

Do you ever feel more overwhelmed than what may be usual for you just because you didn’t get enough sleep? Your brain needs to rest at different levels of brainwaves every night in order to organize and process the information you’ve accumulated during the day. A sleep less night here and there will cause pronounced changes in the way you think. When the sleeplessness is chronic, major gaps in memory and cognitive function arise.
Are you getting the sleep you need?

REWIRE Do you ever feel more overwhelmed than what may be usual for you just because you didn’t get enough sleep? Your brain needs to rest at different levels of brainwaves every night in order to organize and process the information you’ve accumulated during the day. A sleep less night here and there will cause pronounced changes in the way you think. When the sleeplessness is chronic, major gaps in memory and cognitive function arise. Are you getting the sleep you need? . . . . . . . . . . . . #rewireyourbrain #rewireyourbrainnow #brainhealing #neuroplasticity #mindset #anxiety #anxietysupport #anxietyrelief #RewireYourAnxiousBrain #mentalhealthawareness #Neuroplasticity #BrainHealth #Memory #BetterSleep #StressResponse #Freezesresponse

REWIRE

When we can’t fight 👊🏼 or run 🏃🏽‍♀️ we will freeze. It happens to the best of us. It’s an unconscious reaction to an overwhelming stressor.

REWIRE When we can’t fight 👊🏼 or run 🏃🏽‍♀️ we will freeze. It happens to the best of us. It’s an unconscious reaction to an overwhelming stressor. . . . . . . . . . . . . #rewireyourbrain #rewireyourbrainnow #brainhealing #neuroplasticity #mindset #anxiety #anxietysupport #anxietyrelief #RewireYourAnxiousBrain #mentalhealthawareness #Neuroplasticity #BrainHealth #StressResponse #Freezesresponse

Finally an easy and effective class to feel safe, calm and comfortable in any situation.

REWIRE YOUR ANXIOUS BRAIN In-Person class registration is now open!

🧠 Monthly in-person classes in Miami, FL
🧠 Community of 15 people with similar challenges to help support you
🧠 Homework assignments to integrate your work in between meetings
🧠 Hypnosis
🧠 Breathwork
🧠 Neuro-Linguistic Programming
🧠 Meditation
🧠 Reiki

Begins March 7th (First Tuesday of the month)
7-10pm
Coconut grove, FL
$297/month















 

Your brain wants to keep you safe it will automatically evaluate your environment for things that could harm you. If that mechanism overreacts, you’ll feel anxious. You can rewire your brain to unlearn what in the past was deemed as threatening.
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Join us in person or online for
Rewire Your Anxious Brain

Rewire Your Brain on Instagram: "Your brain wants to keep you safe it will automatically evaluate your environment for things that could harm you. If that mechanism overreacts, you’ll feel anxious. You can rewire your brain to unlearn what in the.. 0 Likes, 0 Comments - Rewire Your Brain () on Instagram: "Your brain wants to keep you safe it will automatically evaluate your environment for things that could harm you. If that mechanism overreacts, you’ll feel anxious. You can rewire your brain to unlearn what in the past wa...

Recent studies point to the relationship between spiritually and our brains.

You can create new connections in your brain. You can support existing connections. And you can prune old connections that are no longer needed.
All these things will happen anyway. Imagine what’s possible if you did it deliberately 🤔

You can create new connections in your brain. You can support existing connections. And you can prune old connections that are no longer needed. All these things will happen anyway. Imagine what’s possible if you did it deliberately 🤔 . . . . . . . . . . . . . #rewireyourbrain #rewireyourbrainnow #brainhealing #neuroplasticity #mindset #anxiety #anxietysupport #anxietyrelief #RewireYourAnxiousBrain #mentalhealthawareness #Neuroplasticity

Your body is a wonderful machine with all the tools for a happy and healthy life. Your vagus nerve helps you regulate your nervous system.

Your body is a wonderful machine with all the tools for a happy and healthy life. Your vagus nerve helps you regulate your nervous system. . . . . . . . . . . . . . #rewireyourbrain #rewireyourbrainnow #brainhealing #neuroplasticity #mindset #anxiety #anxietysupport #anxietyrelief #RewireYourAnxiousBrain #HeartBrainCoherence #mentalhealthawareness #VagusNerve

When there is heart-brain coherence, we make better decisions and feel greater satisfaction.

When there is heart-brain coherence, we make better decisions and feel greater satisfaction. . . . . . . . . . . . . #rewireyourbrain #rewireyourbrainnow #brainhealing #neuroplasticity #mindset #anxiety #anxietysupport #anxietyrelief #RewireYourAnxiousBrain #HeartBrainCoherence #mentalhealthawareness

You’re probably more familiar with the fight and flight response. Freeze is it’s nasty cousin.
The freeze response makes sense to the survival impulse that launches us into the stress response. If we just play dead, maybe this will pass.

You’re probably more familiar with the fight and flight response. Freeze is it’s nasty cousin. The freeze response makes sense to the survival impulse that launches us into the stress response. If we just play dead, maybe this will pass. . . . . . . . . . . . . . #rewireyourbrain #rewireyourbrainnow #brainhealing #neuroplasticity #mindset #anxiety #anxietysupport #anxietyrelief #RewireYourAnxiousBrain #StressResponse #mentalhealthawareness