Co-Founder: DC FIT | ISSA Master Trainer | Athlete: Promix, Slate Milk, Kenetik, Nutre Meals, IQ Pouch
09/05/2026
Creatine just got an upgrade šŖ Promixnutrition new Honey Vanilla Liposomal Creatine delivers 5g of pre-dissolved micronized creatineāwithout the bloat or heaviness. No preservatives. No artificial ingredients. Launching 9/8 šÆ Join the waitlist now!
http://promixnutrition.com/dpratt
09/03/2026
The same mindset that builds a strong body builds a strong business: consistency, discipline, and the willingness to keep showing up when motivation fades.
Success rarely comes from one big moment. Itās built through the small decisions we make every dayāthe extra rep, the difficult conversation, the calculated risk, and the commitment to keep moving forward.
As a trainer, entrepreneur, and content creator, Iām constantly reminded that growth happens outside our comfort zones.
Stay focused. Trust the process. Keep showing up.
Derek Pratt Fit This isnāt just another app. Itās your blueprint to strength, focus, and discipline. Iāve been where you are and I know what it takes to push through. With Derek Prat Fit, you donāt just train... You rise. Every damn day.
Who else unpacks the second they arrive? šš§³ Promixnutrition stays right on top because keeping my nutrition and wellness routine consistent is always one of my top travel priorities! šŖāļøš®š¹
http://promixnutrition.com/dpratt
Nothing lasts forever. If life is going great, slow down and appreciate every moment. If youāre going through a tough season, rememberāitās temporary. Keep moving forward, stay strong, and trust that better days are coming. šÆš
It gets easier, you know. Not all at once, but one day, one choice, and one small victory at a time. Keep showing up. Keep putting in the daily work. The results are comingājust donāt quit before you get there. šŖš„
08/29/2026
Taking care of your body starts with what you put into it. Thatās why Promixnutrition has become such an important part of my daily routine. From Raw Greens and protein to creatine, electrolytes, BCAAs and Puff Bars, they have everything I need to support my energy, performance, recovery and overall health.
I start my mornings with Raw Greens, fuel my training with clean supplements, stay hydrated with electrolytes and recover with high-quality protein. Promix keeps its formulas simple with clean, effective ingredients and no unnecessary fillersājust nutrition you can trust.
If youāre serious about feeling better, training harder and becoming the healthiest version of yourself, itās time to upgrade your nutrition. Shop Promix and use code DPRATT to save! šŖš±
Natural Protein & Supplements Store | Promix NutritionĀ® Promix Nutrition natural supplements contain only the purest ingredients. Buy high quality, natural protein supplements & more at our online supplements store!
Your life changes the moment you stop making excuses and start keeping promises to yourself. Stay disciplined, stay consistent, and keep becoming the person you know youāre capable of being. šŖš„
Strength is more than what you can lift. Itās how you carry yourself when life gets heavy. Be strong physically. Be stronger mentally. Show up with discipline, lead by example, protect the people you love, and become someone your family can always count on.
Be the man your loved ones look up to. Be the man your family is proud of. šŖš
Strong body. Strong mind. Strong character. Every single day.
08/27/2026
The workout is only part of the process ā recovery is where the real progress happens. šŖ After I train, I make recovery a priority so I can come back stronger, sharper, and ready to work again. Kenetik is part of my post-workout routine to help me refuel, reset, and keep moving forward. One workout at a time. One recovery at a time. Keep showing up. š„
https://drinkkenetik.com/DPRATT
Crushed an upper-body focused full-body workout with the boys Brad & Devin! šŖš„ We kept the intensity high and the rest low, grinding through every circuit in that HOT Florida sun. āļøš„µ
Nothing better than getting after it with people who push you to work harder. No excuses, just work. š¤šÆ
Weāre just getting startedā¦ stay tuned for more workouts, more challenges, and a whole lot more work! š