Derek Pratt Fitness

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DC Fit Event at Flow Brickell Welcome to another DC Fit community workout at Flow Brickell in Miami!These events are all about bringing people together through fitness, positivity, and ha...

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Derek Pratt Welcome to the world of Derek Pratt. Owner: Derek Pratt Fit App Co-Founder of DC FIt Master ISSA Trainer / TRX App Trainer Group and Individual Training sessions with NFL and NBA athletes Sponsored By: Slate Milk & Kenetik Originally from Gloucester, MA but currently lives in Florida working with at...

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Derek Pratt Welcome to the world of Derek Pratt. Owner: Derek Pratt Fit App Co-Founder of DC FIt Master ISSA Trainer / TRX App Trainer Group and Individual Training sessions with NFL and NBA athletes Sponsored By: Slate Milk & Kenetik Originally from Gloucester, MA but currently lives in Florida working with at...

https://youtu.be/OQe2rQaQPcU?feature=shared

Physical Therapy deep tissue work: the road to getting healthy. Taking care of your body isn’t optional when you push it every day — it’s necessary. With the amount of training, events, and workouts I do, injuries are par...

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Join DC FIT Event at Flow Brickell by DC Fit Sweatpals connects you to nearby fitness and wellness experiences

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A Day in My Life at Pur Form Health | My Full Recovery Routine Welcome to a day in my life at Pur Form Health.Recovery is one of the most important parts of performance, longevity, and staying healthy. In this video I ta...

Day 53 of 365

You don’t get ahead by waiting for the perfect moment. You get ahead by showing up when it’s inconvenient, uncomfortable, and unnoticed. The reps no one sees build the results everyone talks about.

Stay disciplined. Stay dangerous. Keep building. 💪🔥

Derek Pratt Fit This isn’t just another app. It’s your blueprint to strength, focus, and discipline. I’ve been where you are and I know what it takes to push through. With Derek Prat Fit, you don’t just train... You rise. Every damn day.

Day 52 of 365

Discipline is choosing what you want most over what you want right now.

Lock in. Stay patient. Show up again today.
No days off.

Derek Pratt Fit This isn’t just another app. It’s your blueprint to strength, focus, and discipline. I’ve been where you are and I know what it takes to push through. With Derek Prat Fit, you don’t just train... You rise. Every damn day.

Podcast coming soon…