Thera-Cave

🚶‍♂️ Slouching is sabotaging your neck! Learn how to relieve your SCM and upper traps with chin tucks, neck extensions, and a goldfish exercise for jaw alignment. 🐟

Stop Stretching Your Upper Trapezius!
🔹 Experiencing neck pain, headaches, or shoulder blade stiffness?
🔹 Skip the stretches—extension exercises are key!
🔹 Restore your neck mobility and feel better faster!
🔹 Comment "NECK" for a free personalized program and consultation! 💬✨

Stop the TMJ pain myths! I show why painful techniques aren’t needed and how posture and muscle release can actually work.



Comment "TMJ" to receive the free guide!

Its not the Bite, not the mouth gaurd. It's your posture and jaw mechanics. If that is fixed your clicking and your TMJ pain with go a way. Just like many patients who saw us and were able to resolve this under 2

The issue is not solely related to the bite or mouthguard; rather, it stems from your posture and jaw mechanics. Addressing these underlying factors will alleviate your clicking and TMJ pain, as demonstrated by numerous patients who achieved resolution in fewer than 16 sessions.

Please contact us via call or direct message to explore how we can guide you toward effective TMJ treatment.

Do you need a posture brace?

Our Physical Therapy Session summary, Dry needling, IASTM (scrapping), cupping therapy, Shockwave Therapy, myofascial release, MSK ultrasound diagnostics and muscle and range of motion sensors test

Bell's palsy, Dry needling, cupping, electrical stimulation, muscle stimulation, KT taping and Kinsiology taping.