12/03/2020
So this is the man behind I’m so happy to be working with you for the past 18 months! I’ve learned so much and can’t wait to learn and improve more! Thank you for coming! 🦁💪🏻👊🏻
Jessica Costa
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10/26/2020
Workout of the Day:
For time Complete:
21-15-9
-Double DB Front Squat
-DB Devil Press
-DB Thrusters
-Bike Cal
DB 25 # finished in 18:28min
- 2nd and 3rd round
10/22/2020
Always fun with this crew
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Miami, FL