ISI Elite Training - Brickell, FL

WEEK 11/12 HYPERTROPHY
Focus:
SUPERSET AND TEMPO BURNOUT SETS,
HIGH VOLUME ACCESSORY WORK w/ a METABOLIC STRESS FOCUS.

BENCHMARK WEEK is approaching! 2 weeks away!!
Let’s go get after it!

It’s Monday and we’re starting the week by celebrating consistency 💪🔥
Huge shoutout to our members who hit major milestones this week:
🔥50 sessions:Claudia Damas, Laura Gilliam, Danhyle Garcia, Andre Gribe, and Americo Espallargas
💯 100 sessions: Joia Jackson
🏆150 sessions: Mehdi Ben Ayed
🚀250 sessions: Gemeldi Carmody and Rodolpho Loureiro
🎊350 sessions: Micha Hoang

Congratulations to Claudia Damas, Joia Jackson, Laura Gilliam, Micha Hoang, Americo Espallargas, Danhyle Garcia, Andre Gribe, Mehdi Ben Ayed, Gemeldi Carmody and Rodolpho Loureiro! You are a true example of dedication and an inspiration to the ISI community.

If your milestone is coming, keep pushing 👏 And if you haven’t trained with us yet, DM us so we can help you book your first session or get you set up with the membership plan that works best for you. Let’s make this week count! 🚀

Big welcome to our newest members 🔥
Estefani, Kallie, Juan Camilo, Yiliam, Isabella, and Ailen

We’re excited to have you here and even more excited to watch you grow, get stronger, and accomplish goals you once thought were impossible. Thank you for trusting us with your journey — this is just the beginning 💚

Big welcome to our newest members 🔥
Estefani, Yiliam, Isabella, Juan Camilo, Kallie, and Ailen

We’re excited to have you here and even more excited to watch you grow, get stronger, and accomplish goals you once thought were impossible. Thank you for trusting us with your journey — this is just the beginning 💚

To all the strong moms in out ISI Brickell community: Today we celebrate YOU. The early mornings , the late nights, the sacrifices, the strength, and the love you bring every single day inspire us endlessly. ❤️ Happy Mothers Day

Community > everything ❤️‍🔥

Last night at Canta Corazón Brickell was next level…
connection, laughs, and amazing energy.

This is what happens when the community comes together outside the facility.

We’re building something special.
This is ISI.

Thank you .miami for the hospitality 💚

Iron Nation, es momento de celebrar. 🖤💚
Ya vamos cuatro meses en el 2026 y el crecimiento, el esfuerzo y los logros han sido increíbles.

Únete a nuestro ISI Social Hour—trae tu acompañante y conéctate con la comunidad.

Este es tu momento para disfrutar, compartir y celebrar todo lo que hemos logrado juntos.

Ser más fuertes juntos va más allá de la sesión. 🤝
Vamos a socializar, involucrarnos y seguir construyendo lo que hace especial a ISI.

📍Canta Corazon Brickell
1421 S Miami Ave. Miami, Florida 33130

Nos vemos allí.

😛 ahora en Inglés:

Iron Nation, it’s time to celebrate. 🖤💚
We’re four months into 2026 and the growth, the effort, and the wins have been unreal.

Join us for ISI Social Hour—bring your plus one and plug into the community.

This is your moment to have fun, connect, and celebrate everything we’ve accomplished together.

Stronger together doesn’t stop on the training floor. 🤝
Let’s show up, socialize, and keep building what makes ISI special.

See you there.

I have had the pleasure to step on the ISI turf and coach the most amazing people! You guys show up to WORK and I couldn’t be prouder of your dedication, discipline and commitment! Keep pushing forward and as I always tell you embrace the burn, embrace the suck…you will be rewarded if you push beyond your comfort zone 💪🏼❤️‍🔥🔥🫡 I live this team!

Please welcome our newest members! 💪 Yesica, Danylhe, Valentina, Patricia, Joan, Griselda, and AJ

We’re happy to have you here! Time to get in, build strength, and stay consistent. Every workout is a step closer to those goals and we’re here for it! 👏💥💚🙌

It’s Friday and we’re closing the week celebrating consistency 👏🔥

Shoutout to our members who hit major milestones this week:

🔥 50 Sessions- Marta
💯 100 Sessions – Skip and Wallace
🏆 250 Sessions – Maria Andrea and Daniela

Congratulations to Marta, Skip, Wallace, Maria Andrea and Daniela
You are a true example of consistency and an inspiration for the ISI community.

If your milestone is coming up… keep pushing 💪
And if you haven’t started training with us yet, DM us so we can help you book your first session or set you up with the plan that works best for you.