04/28/2022
Heritage strong 🇯🇲
60 minute outdoor sessions of intense functional, strength & interval training. Lifestyle questionnaire development for daily routines and motivational tactics.
You will be pushed but every workout is to your own limits.
04/28/2022
Heritage strong 🇯🇲
04/18/2022
Respect ✊🏾🇯🇲
12/29/2021
Attack mode 🔛 coming into 2️⃣0️⃣2️⃣2️⃣
You want the results, you have to put in the work 🦾
Just “trying” will only limit you. “Trying harder” will put you above your limits!
Bringing on new clients for the New Year!
📥 DM me for personal training
09/25/2021
Distance, COVID or maybe even doubt has held back the majority from true potential. I’ve received plenty of requests for Online Training and I think it’s time!
💪🏾 October, LIVE ZOOM Workout Sessions will be offered for private & group training in the comfort of your own home or gym 🌎
If you’re willing to step into this 🔥 and want more info, DM me directly 📩
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09/10/2021
ALL BANDS 🙅🏾♂️ NO PLAY!!!
Family know how to give me a taste of my own medicine 🥵😅 “Give Me The Smoke” 🔥🔥🔥