05/26/2025
What's one goal you're focusing on the week?
Shauna Strand
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Done negotiating with yourself? ⚡
I help women 40+ embody strength, energy & confidence 💪
Fitness + Nutrition + Mindset
05/26/2025
08/27/2024
Back in the gym for a short workout on this Training Tuesday
05/06/2024
A journey of a thousand miles begins with a single step.
Never underestimate the power of a single step.
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Miami, FL