Hannah Ray-CPT

Wasn’t in workout clothes for once; had to document 🙃💁🏼‍♀️🖤
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Thanksgiving is coming 😋🦃🍴🍷🥧
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But doesn’t mean you need to panic!
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Follow these tips & you’ll be set up for success for your holiday! ✅ 👍🏻
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NEXT WEEK ITS GOING DOWN!

MyFitRay X 🦋🤩🔥
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DROPPING NEXT WEEK! Stay tuned for more info! 🤭🤗
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You think you can make it till the New Year for this EPIC news?! 👀🦋💪🏻
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Well I’m sorry, you’ll just have to wait 😜😎
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📸
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BE YOUR AUTHENTIC SELF ✨
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Went to edit & smooth some lines that were bothering me in this photo… like we all do 🙄, but instead I fell in love with what I already saw.
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I’m done doing things for society & what I think will please others.
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I’m being kind to myself, being authentically myself & trusting my instincts/what feels right. I’m no longer letting the opinions of others or society control my emotions/actions.
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I’m here to tell you how good life feels on this side, the bright side 🌞 THE POSITIVE SIDE that doesn’t beat herself up daily because she thinks she “isn’t good enough”. But instead Im being true to myself, saying no to what no longer serves me & checking in with myself here and there to make sure my heart is truly happy. If I don’t feel that what I’m doing is authentically serving me, THEN IM OUT.
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Something as simple as posting a picture without editing or adding a filter today really brought me to my feels! I hope this post can help you feel FREE from any anxieties that every day life can make you feel.
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Moral of the story today, BE YOU. DO YOU. LOVE YOU 😘
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4 months post show update 💪🏻💜
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No clue how much I weigh: DONT CARE.
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Didn’t track macros in Abu Dhabi or Mexico: FELT GOOD-FEEL FREE
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Didn’t work out the whole week I was in Mexico: HARD because I love working out, but my body desperately needed it.
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And no shows in my near future because I believe my time as a body builder has passed. I enjoy off season too much 😜
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Cheers to finding balance in this new part of life! The last 5 years have served an amazing purpose and have helped me grow more than I can express! More tools added to the tool belt, if ya know what I’m saying 😉 But I’m finding that my passion is in helping clients find their balance, find what makes them happiest! All while finding their more comfortable body weight & obtaining hormonal balance.
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What have I learned from this past 2 weeks? Life a little & get a lot back. THATS ALL 🙂 Very happy with how I’m feeling in life at the moment, minus this bitchin cold, BUT can’t wait to see what the rest of the year holds for me!
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If you’re interested in feeling just damn good?! Message me today! I’ll help you find some balance! ✨
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Mashallah Habibi 🤍✨🕌
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Can’t even put into words how much this picture means to me 🥰😭
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so I won’t even try 😅
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Honored to FINALLY be in a fight photo. Fist up & all 🤛🏼🥹
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Oh HEY September 👋🏻 I didn’t see you there 😉👀
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