06/30/2022
Is this a photo dump? Or a photo reel? π€·πΎββοΈ Anyway I went outside. Ok bye β¨
Oneleancat
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Just a young woman with an old soul trying to educate open minds about self-love through Fitness and
06/30/2022
03/08/2022
π₯πβοΈ
07/19/2020
Did a lil bicep work while visiting the Eastside
06/22/2020
Pyramid set went something like this...
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β’ 90lbs x20
β’ 140lbs x15
β’ 160lbs x12
β’ 160lbs x10
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**did a warmup of 25 reps @ 90lb**
This video is of the 5th set. It tβwas lit.
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06/19/2020
π¨ SWIPE β‘οΈ AND SAVE π¨
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List creators tagged. Creating a list of alternatives. If you wanna assist, dm me.
02/22/2019
Transformations are slow and steady. You only notice when you look back at how far youβve come. Donβt pay attention to the work just make sure youβre consistent and mark off every day that you hit your target. The results will be there ππΎβ€οΈ
10/22/2018
Growing my wings so I can get back to where I came from.
!
10/18/2018
Guess how much I can squat?
Yup, you guessed it. All of Cheesecake Factory.
10/11/2018
The proper way to get work done with πΈ and preparing for Twerkday, I mean Friday. πππΎπ
πΎ
10/10/2018
Wednesday means... Itβs almost Twerk Friday lol ππ€£ Lets get it and power through the rest of the week and
10/03/2018
Sooooβ¦ Iβm going to save these for off-season because my hammies were NOT having it π¬π
I prefer to learn from others experience at the School of Hard Knocks; over training when your body is telling you to chill out is a no no! π
πΎββοΈπ
πΎββοΈ
Listening to your body is π lesson learned. Thanks for the heads up my fellow injured athletes π€
S/O to for letting me woManhandle her on leg day π
09/30/2018
Wow ... thanks for providing an awesome and intense fat blasting, body sculpting class for my fasted cardio! Hereβs documention you got me out here looking crazy! Nada mas π·π
πΎββοΈ...maybe π€£πͺπΎππΎ. TG works on my high energy butt and pushed me through
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