Sports Specific Training, Functional Fitness, Injury Prevention and Rehabilitation.
Just absolutely terrible. 100% do not recommend working with them. Messed the whole order up. Jersey material awful, printing faded barely can tell the design. Poor customer service. You get an A for effort. God needs to go and revisit The Design God
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The Design God Apparel & clothing
07/01/2021
06/25/2021
WORK HARD, PLAY HARD, SWEAT HARD 💪🏼
06/24/2021
New goals, New changes coming 💪🏼
As a tennis player one of the most important skill is the ability to set yourself up in the right position at the right time to hit the ball. This drill helps your athletes gain the resistance and improve their ability to consistently set themselves in the proper position to hit the ball with precision and accuracy.
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Contact us for sport specific, physical conditioning, and mobility training.
After a long week the best thing to do is a mobility and flexibility session.
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Después de una semana larga lo mejor que uno puede hacer es una session de movilidad y flexibilidad.
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Contact us for mobility training. Private and semi private training.
Contact us for semi private/couples/ partner training!
03/30/2020
Starting tomorrow join us with zoom at home to workout.
Those of you who want a challenge try the athletic workout, on Tuesday, Thursday, and Saturday at 11am.
If you are looking for more of a way to stay fit during this crisis you can join the Monday, Wednesday, and Friday class at 10:30 am. DM, call or text to RSVP.
03/29/2020
Workouts for all athletes of all ages to do from the comfort of your homes using the zoom app. Call/text/DM for details and to RSVP.
03/27/2020
Hope everyone is healthy and safe. We wanted to share with you that this Saturday we will be hosting a class using the Zoom app as a meeting. It will be a 40min sessions of high intensity specific for athletes that can be done in the comfort of your house. In the class we will be able to address balance, mobility, explosiveness and coordination. This is a good time to return to basic and work on the little things. This way we are able to maintain and further develop the athletic ability of the kids and teens. Everyone is welcomed and we appreciate all the support we can get. Thank you for your patience and we look forward to seeing all of you virtually on Saturday at 11am. Again thank you all for your support and patience through this time! God bless!