CrossFit Yellow Falcon

26.3 Reveal is here 🔥

Watch , .12.91 , , , and as they take on the 26.3 workout!

🗓 This Thursday, March 12th
⏰ 6:00 PM
⚠️NO Crossfit Class 6pm/7pm
✅HYROX Class will be

7pm - Happy Hour / BYOB

🙌🏽 Come cheer them on & feel the energy. Let’s pack the house and show them your support!.
#26.3

Bring the hype. Bring your friends. See you there! 💪🔥

🎉26.1 Reveal 🎉

Join Delfín, Bianca, Nestor, Hugo, and Jessica as they take on the 26.1 workout!

🗓 Thursday, February 26th
⏰ 6:00 PM

Come cheer them on & feel the energy. Let’s pack the house and show them your support!.
#26.1

Bring the hype. Bring your friends. See you there! 💪🔥

Falcons,
We’re excited to announce that Ruben Ramirez, CF-L2 Coach and Gymnastics Specialist, has officially joined the team! 🥳

Originally from Venezuela, Ruben grew up playing baseball and volleyball before discovering his true passion—CrossFit—at the age of 18. Ten years later, that same spark fuels his coaching philosophy: fitness should be both joyful and transformative.

With over five years of coaching experience, Ruben is especially known for his gymnastics expertise. Whether you’re working on your first pull-up or refining your ring muscle-up, he meets you where you are and helps you move better, get stronger, and build confidence.

Ruben is also the co-founder of Make It Happen, a mindset and performance project that offers personalized programming, community, and coaching. His mission is simple: to help every athlete grow stronger, move well, and have fun doing it.

🏋️‍♂️ **Exciting News from CrossFit Yellow Falcon!** 🏋️‍♀️

We’re thrilled to announce that **CrossFit Yellow Falcon** is now an official **HYROX Training Gym**! 🙌

We’re not just a CrossFit gym anymore — we’re also your go-to destination for HYROX training, the ultimate fitness race combining endurance, strength, and speed.

Be ready for **2025**! Whether you’re looking to crush your CrossFit goals or prepare for the HYROX competition, we’ve got you covered with expert coaching, tailored workouts, and the best community around.

Come join us and level up your fitness journey ! #305

👋 Meet Our Coaches!👋 Get to know the faces behind our new personal training program. Our certified experts are ready to guide you on your fitness journey with personalized plans and expert advice. Swipe to learn more about each of our amazing coaches! 🏋️‍♂️💪

Link in BIO to book first session for free!

Falcons,
We are happy to share the new addition to the coaches team!

Luis Naranjo is a Crossfit Level 2 and Crossfit Competitor Coach as well as an ACE Certified Personal Trainer.
Born in Caracas, Venezuela, and raised in Boston, MA, Luis always embraced the spirit of diversity and resilience. Football has been has been his lifelong passion, shaping his character and instilling in him the values of teamwork and dedication. In 2019, Luis found a new calling in CrossFit coaching, where he discovered the joy of empowering others to unlock their full potential. With a dedication to helping individuals become the best versions of themselves, I Luis is committed to guide and inspire others on their journey to self-improvement.

Let’s give .r.naranjo a warm welcome!!
💛💛💛